I saw red and yellow flowers outside over the moors, yeah
The speaker saw beautiful and colorful flowers in nature.

And brightest sunrise ever to touched my eyes
The speaker witnessed an incredibly stunning sunrise.

Oh and through it all
Despite everything that happened

I stood and stumbled, waded through my thoughts and heart
The speaker struggled both physically and emotionally.

Yeah, through it all
Throughout all of the hardships

I fooled and fumbled, lost to the poet's frown
The speaker made mistakes and was overwhelmed by their emotions.

I fought the wolves of patience just to let it lie down
The speaker struggled in being patient and accepting of their situation.

See these waters, they'll pull you up
The speaker is using water as a metaphor for something that can lift you up.

Oh, no, if you're bolder than the darkness
If you are brave enough to face your dark thoughts and emotions.

My my, let these songs be an instrument to cut
The speaker suggests that his music can help others process their emotions.

Oh spaces 'tween the happiness and the hardness
The speaker acknowledges that there are times when life is both happy and difficult.

Yeah, my my, spaces 'tween the happiness and the hardness
The speaker repeats and emphasizes the idea that life is full of ups and downs.

Oh yeah, out the door
Moving on from a previous situation

The touch of morning, the burning of the frost
The speaker is describing the beginning of a new day.

My, strong hands to hold, good friends that I never lost
The speaker has supportive friends to help them through difficulties.

And what we found
The speaker is referring to something they discovered.

Down these coves of limestone and cockle shells
The speaker is using nature as a metaphor for something they found.

Down these roads that wander as lost as the heart
The speaker describes the journey towards finding what they were searching for.

Is a chance to breathe again, a chance for a fresh start to you
The speaker found something that helped them feel renewed and refreshed.

My my chance to breathe again, a chance for a fresh start to you
The speaker repeats and emphasizes the idea of starting anew.

Oh my chance to breathe again, a chance for a fresh start, no
The speaker continues to emphasize the opportunity for a fresh start.

Oh see these waters they'll pull you up
The speaker continues the metaphor of water lifting you up.

Oh, no, if you're bolder than the darkness
The same meaning is used again from before.

My my let these songs be an instrument to cut here darling
The same meaning is used again from before.

These spaces between the happiness and the hardness
The same meaning is used again from before.

Oh my my, spaces between the happiness and the hardness
The same meaning is used again from before.

Oh my my, spaces between the happiness and the hardness
Repeating the idea of life's ups and downs, using the same phrasing as before.

Oh my my, spaces between the happiness and the hardness
The same phrase is repeated again, emphasizing the concept beyond just one occurrence.

Oh yeah
An expression of encouragement or excitement.