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Sunshine
Atmosphere Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

Ain't no way to explain or say
How painful the hangover was today
In front of the toilet, hands and knees
Trying to breathe in between the dry heaves
My baby made me some coffee
Afraid that if I drink some it's probably coming right back out me

Couple of Advil, relax and chill
At a standstill with how bad I feel
I think I need to smell fresh hair
So I stepped out the back door and fell down the stairs
The sunlight hit me dead in the eye
Like it's mad I gave half the day to last night
My bad sight made me trip on my ass right into
That patch of grass like that's life

All of a sudden, I realize something
The weather is amazing, even the birds are bumpin'
Stood up and took a look and a breath
And there's that bike that I forgot that I possessed
Never really seen exercise as friendly
But I thing something's telling me to ride that ten speed
The brakes are broken, it's alright
The tires got air and the chain seems tight
Hopped on and felt the summertime,
It reminds me of one of them Musab lines like

Sunshine, sunshine, it's fine
I feel it in my skin, warming up my mind,
Sometimes you gotta give in to win,
I love the days when it shines, whoa let it shine

Sunshine, sunshine, it's fine
I feel it in my skin, warming up my mind,
Sometimes you gotta give in to win,
I love the days when it shines, whoa let it shine

If I could I would keep this feeling in a plastic jar
Bust it out whenever someone's actin' hard
Settle down, barbecue in the backyard
The kids get treats and old folks get classic cars
Every day that gets to pass is a success
Every woman looks better in a sun dress
The sunshine's an excuse to shoot hoops, get juice
Show improve their moves and let loose
I hear voices, I see smiles to match em
Good times and you can feel it in the fashion
Even though the heat cooks up the action
The streets still got butterflies
Enough kids to catch 'em
Ridin' my bike around these lakes man
Feelin' like I finally figured out my escape plan
Take it all and the day started off all wrong
Somehow now that hangover is all gone
Ain't nothing like the sound of the leaves
When the breeze penetrates these south side trees
Leanin' up against one, watchin' the vibe
Forgettin' all about the stress, thanking god I'm alive
It's so simple, I had to keep the song simple
When I get home I'm gonna open all the windows
Feelin' all right, stopped at a stop sign
A car pulled up, bumpin' Fresh Prince's Summertime

I feel it in my skin, warming up my mind,
Sometimes you gotta give in to win,
I love the days when it shines, whoa let it shine

Sunshine, sunshine, it's fine
I feel it in my skin, warming up my mind,
Sometimes you gotta give in to win,
I love the days when it shines, whoa let it shine

Overall Meaning

The lyrics of Atmosphere's song "Sunshine" describe the aftermath of a hangover, with the singer feeling sick and miserable. However, as he steps outside, he's struck by the beauty of the day and decides to go for a bike ride, feeling the warmth of the sun on his skin and enjoying the sights, sounds, and smells of his surroundings. The song is a celebration of simple pleasures, of finding joy and beauty in unexpected places, and of the way that nature can help us to heal and feel alive again.


Through the use of vivid imagery and sensory details, the song takes us on a journey from pain and discomfort to a feeling of lightness and freedom. The singer finds solace in the warmth of the sun, the sound of birds, the feel of the wind in his hair, and the simple pleasure of riding his bike. Although the hangover represents a moment of weakness and vulnerability, it's also a catalyst for growth and transformation, as the singer learns to appreciate the beauty of the world around him and to feel grateful for the little things in life.


Overall, Atmosphere's "Sunshine" is a powerful testament to the healing power of nature and the importance of taking time to appreciate the beauty and wonder of the world around us. Whether we're feeling sick or down, there's always something positive to focus on, something to give us hope and inspire us to keep on living and enjoying life.


Line by Line Meaning

Ain't no way to explain or say
It's impossible to find the words to describe


How painful the hangover was today
The hangover was excruciating today


In front of the toilet, hands and knees
I was kneeling in front of the toilet


Trying to breathe in between the dry heaves
I was attempting to catch my breath in between vomiting


My baby made me some coffee
My significant other brewed me a cup of coffee


Afraid that if I drink some it's probably coming right back out me
I was hesitant to drink the coffee, worried that I may throw up again


Couple of Advil, relax and chill
I took a couple of Advil to ease the pain and tried to relax


At a standstill with how bad I feel
I couldn't do anything due to how terrible I was feeling


I think I need to smell fresh hair
I felt the urge to take a whiff of freshly washed hair


So I stepped out the back door and fell down the stairs
I stumbled down the stairs while going outside


The sunlight hit me dead in the eye
The bright sunlight shone directly in my eyes


Like it's mad I gave half the day to last night
The sun seemed angry that I wasted half the day due to last night's activities


My bad sight made me trip on my ass right into
Due to my poor vision, I fell onto my back into


That patch of grass like that's life
I landed in a patch of grass like it was just a part of life's ups and downs


All of a sudden, I realize something
Suddenly, I came to a realization


The weather is amazing, even the birds are bumpin'
The weather is excellent and the birds seem to be enjoying it as well


Stood up and took a look and a breath
I got up and took a deep breath


And there's that bike that I forgot that I possessed
I spotted a bike that I had forgotten about


Never really seen exercise as friendly
I've never viewed exercise as enjoyable


But I think something's telling me to ride that ten speed
However, I felt a voice urging me to ride the bike


The brakes are broken, it's alright
The bike's brakes were broken, but I wasn't worried


The tires got air and the chain seems tight
The tires were fine and the chain was taut


Hopped on and felt the summertime
I mounted the bike and felt the essence of summer


It reminds me of one of them Musab lines like
It reminded me of a lyric by Musab


Sunshine, sunshine, it's fine
The sunshine is fantastic


I feel it in my skin, warming up my mind
I can sense it on my skin, warming my thoughts


Sometimes you gotta give in to win
Sometimes you need to let go in order to achieve success


I love the days when it shines, whoa let it shine
I adore sunny days, and want them to keep shining


If I could I would keep this feeling in a plastic jar
If I could, I would preserve this feeling and keep it safe


Bust it out whenever someone's actin' hard
I could use this feeling whenever someone is being difficult


Settle down, barbecue in the backyard
I could relax and have a barbecue in my backyard


The kids get treats and old folks get classic cars
The children receive treats and the elderly get prized automobiles


Every day that gets to pass is a success
Simply existing and witnessing each new day is a triumph


Every woman looks better in a sun dress
Women appear more attractive in sundresses


The sunshine's an excuse to shoot hoops, get juice
People can use the sunny weather as an excuse to play basketball and enjoy beverages


Show improve their moves and let loose
They can showcase their skills and dance freely


I hear voices, I see smiles to match em
I hear others talking and can see their smile reflecting their happiness


Good times and you can feel it in the fashion
The good times can be seen in people's clothing and style


Even though the heat cooks up the action
Despite the heat making things more intense


The streets still got butterflies
There is still a sense of excitement in the air


Enough kids to catch 'em
There are plenty of children to capture the butterflies


Ridin' my bike around these lakes man
I am cycling around these bodies of water


Feelin' like I finally figured out my escape plan
I feel like I have finally figured out a route to escape


Take it all and the day started off all wrong
Despite starting the day off on the wrong foot


Somehow now that hangover is all gone
Somehow, my hangover has disappeared


Ain't nothing like the sound of the leaves
There is nothing quite like the sound of rustling leaves


When the breeze penetrates these south side trees
When the wind blows through these trees on the south side


Leanin' up against one, watchin' the vibe
Leaning against a tree and observing the atmosphere


Forgettin' all about the stress, thanking god I'm alive
Forgetting all of my troubles and being grateful for my life


It's so simple, I had to keep the song simple
The concept is so straightforward, I chose to keep the song simple


When I get home I'm gonna open all the windows
I plan on opening all of the windows when I arrive home


Feelin' all right, stopped at a stop sign
Feeling good, I paused at a stop sign


A car pulled up, bumpin' Fresh Prince's Summertime
Another vehicle stopped beside me, playing Fresh Prince's Summertime




Lyrics © UPSIDEDOWN HEART MUSIC, ANT TURN THAT SNARE DOWN
Written by: Sean Michael Daley, Anthony Jerome Davis

Lyrics Licensed & Provided by LyricFind
To comment on or correct specific content, highlight it

Most interesting comments from YouTube:

@dr.anastasiavzyubanphd-the2323

This song helped me out a lot at the beginning of my recovery. It always reminds me of how terrible I would feel the next morning after heavy drinking. Hangovers, I don't miss them a bit. To think about how many days I lost recovering from the night before or plans, I screwed up letting down family and friends. Just for a night of temporary happiness to be led by dreadful days that led to depression and miserable recovery. Being able to wake up now feeling good, not worrying about where I left the car keys or wallet, wondering what the hell happened last night, or where I am, is terrific.

When you trapped in a cycle, dependent on alcohol or other substances, you forget what true happiness is. You stop doing activities you once enjoyed, or don't do as often because you're recovering or too worried about that next drink or use to make you feel better. You forget about the little things in life that matter and make every day worth getting up. There's more to life than a bottle and a bag.

It is not easy at first to reconnect with activities you once enjoyed doing, because we forget what they were. When you have to drink or get high to have fun, you forget how to live. It's kinda sad when you think about it, 'I need to alter my brain with substances to enjoy myself.' But we get to that point and don't even realize it. Its never too late, once you can catch yourself, you can change yourself.

Not only does this song remind me of the bad but also the good. It sings about that seriously who wants to be stuck in a bed all day when it's beautiful out. To get outside and take everything in that nature has to offer is a special kind of internal high. It sings about those little things in life that make us happy, " It fills you with good energy to get up, out, and have some fun. Spend a day sober means you'll wake up the next day energized, fresh, and ready to go all over again.

My favorite part of this song is,
Sometimes you have to give in and accept the fact what your doing is not working, and alcohol or drugs are the problems. Accept defeat, surrender, give in, so you can turn yourself around and take back that life you once had and deserve. Learn to enjoy yourself without the substances so you can love the days ahead in the



@bonythounaojam2687

Lyrics:
There ain't no way, to explain or say
How painful the hangover was today
In front of the toilet, hands and knees
Tryin' to breathe in-between the dry-heaves

My baby made me some coffee
Afraid that if I drink some
It's probably comin' right back out me
Couple of Advil, relax and chill

At a standstill with how bad I feel
I think I need to smell fresh air
So I stepped out the back door and fell down the stairs
The sunlight hit me dead in the eye like

It's mad that I gave half the day to last night
My bad sight made me trip on my ass right
Into that patch of grass like "That's life"
All of a sudden, I realized somethin'
The weather is amazin', even the birds are bumpin'

Stood up and took a look and a breath
And there's that bike that I forgot that I possessed
Never really seen exercise as friendly
But I think something's tellin' me to ride that 10 speed

The brakes are broken, that's alright
The tires got air and the chain seems tight, huh
Hopped on, and felt the summertime
It reminds me of one of them Musab lines
Like

Sunshine sunshine, it's fine
I feel it in my skin, warmin' up my mind
Sometimes you gotta give in, to win
I love the days when it shines
Whoa, let it shine

Sunshine sunshine, it's fine
I feel it in my skin, warmin' up my mind
Sometimes you gotta give in, to win
I love the days when it shines
Whoa, let it shine
Whoa, let it shine
Whoa, let it shine
Whoa, let it shine
Whoa let it

If I could I would keep this feelin' in a plastic jar
Bust it out whenever someone's actin' hard
Settle down, barbecue in the backyard
The kids get treats and old folks get classic cars

Everyday that gets to pass is a success
And every woman looks better in a sundress
The sunshine's an excuse to shoot hoops, get juice
Show improve them moves and let loose

I hear voices, I see smiles to match 'em
Good times, and you can feel it in the fashion
Even though the heat cooks up the action
The street's still got butterflies, enough kids to catch 'em

Ridin' my bike around these lakes, man
Feelin' like I finally figured out my escape plan
Take it all in the day, started off all wrong
But somehow now that hangover is all gone

Ain't nothin' like the sound of the leaves
When the breeze penetrates these Southside trees
Leanin' up against one, watchin' the vibe
Forgettin' all about the stress, thankin' God I'm alive

It's so simple, I had to keep the song simple
And when I get home, I'm gonna open all the windows
Feelin' alright, stopped at a stop-sign
A car pulled up, bumpin' Fresh Prince at Summertime

Summer summer, time
I feel it in my skin, warmin' up my mind
Sometimes you gotta give in, to win
I love the days when it shines
Whoa, let it shine

Sunshine, sunshine it's fine
I feel it in my skin, warmin' up my mind
Sometimes you gotta give in, to win
I love the days when it shines
Whoa, let it shine
Whoa, let it shine
Whoa, let it shine
Whoa, let it shine
Whoa let it



All comments from YouTube:

@kylahen8

This just one of those songs that will be apart of my life for life.

@aftonleonard774

10 years later

@politicallyincorrectcow8514

What this guy said ^ pandoras cafe shop.

@ryanforster8761

do they have any other chill songs besides sunshine and yesterday?

@lonelyfish529

this song been 10 years in my playlist rn lol.

@blazethealaskanmalamute4633

15 + years listening to atmosphere, still great!

64 More Replies...

@shelbykeith4478

15 years listening to this song, and it never gets old. It somehow manages to reach a different place within me every time I listen to it. Priceless, ageless, timeless. I love you, Slug, and I love you, Ant. Thank you for helping me stay alive.

@Mitsurugi2424

Approach it like everything after the second fall is a hallucination because he hit his head and is unconscious. A few of his songs explore the moments leading up to death or mortality, so it's not a stretch and would explain the jarring sudden shift if what's happening.

@dr.anastasiavzyubanphd-the2323

This song helped me out a lot at the beginning of my recovery. It always reminds me of how terrible I would feel the next morning after heavy drinking. Hangovers, I don't miss them a bit. To think about how many days I lost recovering from the night before or plans, I screwed up letting down family and friends. Just for a night of temporary happiness to be led by dreadful days that led to depression and miserable recovery. Being able to wake up now feeling good, not worrying about where I left the car keys or wallet, wondering what the hell happened last night, or where I am, is terrific.

When you trapped in a cycle, dependent on alcohol or other substances, you forget what true happiness is. You stop doing activities you once enjoyed, or don't do as often because you're recovering or too worried about that next drink or use to make you feel better. You forget about the little things in life that matter and make every day worth getting up. There's more to life than a bottle and a bag.

It is not easy at first to reconnect with activities you once enjoyed doing, because we forget what they were. When you have to drink or get high to have fun, you forget how to live. It's kinda sad when you think about it, 'I need to alter my brain with substances to enjoy myself.' But we get to that point and don't even realize it. Its never too late, once you can catch yourself, you can change yourself.

Not only does this song remind me of the bad but also the good. It sings about that seriously who wants to be stuck in a bed all day when it's beautiful out. To get outside and take everything in that nature has to offer is a special kind of internal high. It sings about those little things in life that make us happy, " It fills you with good energy to get up, out, and have some fun. Spend a day sober means you'll wake up the next day energized, fresh, and ready to go all over again.

My favorite part of this song is,
Sometimes you have to give in and accept the fact what your doing is not working, and alcohol or drugs are the problems. Accept defeat, surrender, give in, so you can turn yourself around and take back that life you once had and deserve. Learn to enjoy yourself without the substances so you can love the days ahead in the

@TedwardBaker

Im keeping my smirnoff.

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