Break My Fall
→ Breaking Benjamin Lyrics

The lyrics of "Break My Fall" by Breaking Benjamin convey the plea of the singer to someone, likely a lover or close confidant, asking them to save him from himself or from a difficult predicament. The opening lines "You fought me once but not again/Let me feel your heavy hand/I will clean your fucking mess/And leave no trace of evidence" suggest a past altercation, perhaps physical, but the singer is willing to forgive and forget and even take responsibility for the situation to win back the trust and affection of this person.

The refrain "I am losing you again/Let me out and let me in" highlights the emotional turmoil of the singer, who is feeling abandoned and rejected. However, there is a glimmer of hope in the lines "Let me belong here/Break my fall", suggesting that this person has the power to provide the singer with the sense of security and belonging that he desperately craves.

The final lines of the song, repeated four times, are a plea for help, for someone to intervene and break the singer's fall, a metaphor for preventing him from hitting rock bottom or succumbing to his inner demons. Overall, the lyrics of "Break My Fall" capture a sense of vulnerability, desperation, and the need for human connection in the face of adversity.