In my head
Anna Hamilton Lyrics
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On the surface I'm content
Scared to say what's happenin'
In my head
When I'm cryin' cause I'm caught up in a mid-life crisis
Pushing you away but you just keep on trying
No babe it's not you it's only me I'm fighting
In my head
In my head
In my head
In my head
I obsess about the mess
That I haven't even made yet
When I get upset over nothing
Another side effect
I can't help it
In my head
In my head
In my head
In my head
Seven seconds, hold my breath
Room is spinning, count to ten
You know how to bring me back down again
You know how to make it make sense
When I'm cryin' in the corner
And I say I'm fine and
Pushing you away but you just keep on trying
No babe it's not you it's only me I'm fighting
I've been
In my head
In my head
In my head
In my head
I obsess about the mess
That I haven't even made yet
When I get upset over nothing
Another side effect
I can't help it
In my head
In my head
In my head
In my head
You know how to love me through it
I know only you can do it
Hold me even when I lose it
Feels like every day you prove it
You know how to love me through it, through it (Aye)
You know how to love me through it, through it (Aye)
Picture perfect porcelain
On the surface I'm content
In my head
In my head
In my head
In my head
I obsess about the mess
That I haven't even made yet
When I get upset over nothing
Another side effect
I can't help it
In my head
In my head
In my head
In my head
You know how to love me through it
I know only you can do it
Hold me even when I lose it
Feels like every day you prove it
You know how to love me through it, through it (Aye)
You know how to love me through it, through it (Aye)
Anna Hamilton's song In My Head is a moving and introspective look at the inner workings and anxieties of a person's mind. The lyrics immediately set a tone of outward perfectionism, with the singer describing herself as "picture perfect porcelain" on the surface. However, she also admits to being "scared to say what's happenin' in my head." The rest of the song goes on to describe the turmoil and obsessive thoughts that the singer experiences, including a mid-life crisis, pushing loved ones away, and getting upset over nothing. The chorus repeats the refrain "In my head" four times in a row, adding to the sense of being trapped inside one's own thoughts.
The bridge of the song introduces a new element, with the singer describing a physical response to her anxiety. She says that she has to hold her breath for seven seconds and count to ten while the room spins, but her partner knows how to "bring her back down again" and make everything make sense. Despite her struggles, the singer acknowledges that her partner knows how to love her through it all, and that they prove it every day.
Overall, In My Head is a raw and honest portrayal of anxiety and the internal struggles that many people experience. The repetition of the chorus and the stark, pared-down instrumentation of the song add to its emotional impact.
Line by Line Meaning
Picture perfect porcelain
I may look fine on the outside, but I'm fragile like a porcelain doll.
On the surface I'm content
I pretend that everything's okay, but deep down I'm struggling.
Scared to say what's happenin'
I'm too afraid to speak up about my feelings and struggles.
In my head
All these struggles and emotions are taking place in my mind.
When I'm cryin' cause I'm caught up in a mid-life crisis
I'm overwhelmed and emotional because I feel lost and directionless in life.
Pushing you away but you just keep on trying
I'm unintentionally pushing my loved ones away, but they're persistent in helping me.
No babe it's not you it's only me I'm fighting
I'm battling with my own inner demons, and it has nothing to do with my partner.
I obsess about the mess
I worry and overthink about things that haven't even happened yet.
That I haven't even made yet
I'm anxious about a future that hasn't been determined yet.
When I get upset over nothing
I get emotional and upset about things that are insignificant or unfounded.
Another side effect
It's just another symptom of my mental struggles.
I can't help it
I wish I could control it, but it feels out of my hands.
Seven seconds, hold my breath
I'm trying to calm myself down or gather my thoughts by holding my breath for a short period of time.
Room is spinning, count to ten
I feel disoriented and dizzy, and I'm trying to ground myself by counting.
You know how to bring me back down again
My partner has a calming influence on me and knows how to help me feel more centered.
You know how to make it make sense
My partner understands my struggles and is able to provide clarity and perspective.
You know how to love me through it
My partner is there for me, even in the darkest and most difficult moments.
I know only you can do it
Out of everyone in my life, my partner is the only one who can truly support me through my struggles.
Hold me even when I lose it
My partner is there for me even when I'm at my absolute lowest.
Feels like every day you prove it
My partner consistently demonstrates their love and support for me, which gives me comfort and reassurance.
Writer(s): Garrett Miller, Anna Hamilton, Sara Davis
Contributed by Austin O. Suggest a correction in the comments below.
Merjane
this is a masterpiece Anna♥️ U deserve more recognition!! kinda ironic.. how i find underrated singers having more wonderful and meaningful songs than the famous ones. hitting to the core 🦋
Anna Hamilton
thank you! tell ya friends!
abby job
I so agree!
RAPTOR3270
i never thought a voice could be more angelic than arianas. i have been following your music for a couple years now, but this sits atop the leaderboard of your songs. ITS SO GOOD
Anna Hamilton
😭💕
Alexis Guerrero
She's underrated!
Anna Hamilton
omg! thank u!
Shristhata Yangi Lama
Ur voice is more than amazing ... Words r less 🔲🔥🔥
Anna Hamilton
thank u!
Nacho Vilda
Amazing Anna!!! In love with your voice!! ♥️♥️