The project, born at the beginning of 2008, is a product of the collaborati… Read Full Bio ↴The project, born at the beginning of 2008, is a product of the collaboration between .:I.S.K:. (Alex), from Portugal and .:V.P.G:. (Valentina), from Italy.

The band started in January 2008, and featured a song ("Neurological Chronic Condition") in Italian Body Music compilation just a few months after its birth, and some months later, featured "Emergency SEX" on Extreme Women in the Dark Future compilation. In the latter part of 2008, the band participated in a song from C-Lekktor's critically aclaimed The Silence Procession CD ("Empty Sou"l).
The live debut came on 11th December 2008, at the Dark Day in Milan, alongside heavywheights Nurzery [Rhymes], Dernière Volontée and Adam Kult. In April 2009 the band played for the first time abroad, in Switzerland with a solo concert and France, at the sides of Arsch Dolls and Tamtrum until arrive to the big festival in Paris on 11 July 2009 with names like Suicide Commando, Agonoize and Diary of Dreams.. Anxiety Disorder have, in just 1 year of existence, gathered a decent amount of exposure and are ready to explode into today's electro industrial scene.
ISK (music and vocals)
Most recently responsible for creating harsh industrial / dark electro bands, aktivehate, Lokomotiv, VexXxeR and PsychotekTrauma, Alex has been involved in music for over 9 years, treading numerous styles, from industrial to metal, ambient and many more. He also ocasionally works as a DJ (spinning mostly harsh /dark electro, industrial, power noise and/or metal DJ sets) and as a sound tech for some portuguese metal bands and events.
VPG (lyrics and vocals)
Valentina has been involved in the management world in the past. She helped bands finding contacts for gigs, performances and interviews and scouted bands for Italian managements and venues. She especially worked with the German market and for a period with London. She's an official member and voice of Distortion Sekt broadcasting, collaborating with Otto Rios, Racso Agroyam (of Hocico and Dulce Liquido)

Hypnotic Suggestion
Anxiety Disorder Lyrics

We have lyrics for these tracks by Anxiety Disorder:

Butterfly Effect Butterfly Effect I wanna see what you see I wanna enter …
Emergency S.E.X Section... Neurology! Room... 666! Section... Neurology…
Hypochondria I'm ill Obsessed I'm scared Obsessed to die No more norm…
Psychotic Depression I see I hear I have Hallucinations I see There's not…

Schizophrenic Love Are you afraid from my obsession? Are you afraid? Madnes…
Shit Happens This night I had a dream And now I'm a new girl I…
Stroke Unit I... can't feel, what I am! I... can't feel, what is…

The Power Of Madness When I wake up I see you I can't sleep no more There…

The lyrics are frequently found in the comments by searching or by filtering for lyric videos

TRACKS

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01Intro2:22

02Emergency S.E.X5:44

03Vicious Minds4:29

04Butterfly Effect4:06

05Stroke Unit4:56

06Hypnotic Suggestion4:55

PT4M55S

Anxiety Disorder

07Shit Happens4:37

08Psychotik Depression5:24

09The Power Of Madness4:26

10Schizophrenic Love5:10

11Hypochondria4:10

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Most interesting comment from YouTube:

42BETWO

@Dr. Tracey Marks Can psychedelics play a part in this inward therapy? THC (apparently) has potential to aid in introspection and self awareness…if, careful to avoid the feed back reverb (like a facing camera/monitor) of anxiety from too close of a self-on-self examination. Psilocybin looks interesting.

Just how much self awareness can people tolerate through these magnifying tools?

Socrates stressed that the beginning of wisdom is self understanding. “Know thyself” is to know the self as it really IS. (Alan Watts’ elaborates beautifully on this per eastern philosophy).

There’s the knowing without knowing.

Big picture Self-understanding, seems to cure many psy problems. Especially, upon losing the illusion of a poor pitiful self lost and alone, alienated and afraid in a world it didn’t make. Buddhism has much to say about this. An organism (human) is inseparable from its environment; the environment includes the entire universe. Tat Tvam Asi (‘That,’ you are).

All comments from YouTube:

Dr. Justin in Japan 🇯🇵

2y↑106

Dr. Tracey Marks ALWAYS HAS THE MOST interesting mental health videos on YouTube!! never know what great topic she will talk about next 💕 🙏 😊

Competitive Antagonist

I was given the impression that it's all about changing your beliefs. This is a much different look at how it can work.

Openmindz

@Dr. Tracey Marks I wish you would have answered my question. I'm removing my comment because I don't like putting such personal stuff on YouTube.

Domonique Codley

So true I’m learning a lot from her videos and learning about myself at the same time. God bless and please pray for me and my son.1luv

Dr. Tracey Marks

2y↑4

Thanks a lot Dr. Justin! It's always good to see you. 👍🏽

Marianne Yag

2y↑79

Dr Tracey, you are the only few Doctors on YouTube that captivates me from the beginning to the end. Others Doctors rabble on, that I end up fast forwarding the video. Thank you for educating us all, you always give the best tips & give us comfort & tools to combat anxiety ❤️💪

Tracy Longo

2y↑1

@Dr. Tracey Marks I love your video's, you have unknowingly helped me thru the pandemic. I am grateful... keep up the good fight.. YT is a tough crowd...

Chosen Won

2y↑5

I agree. An exceptional speaker.

Dr. Tracey Marks

2y↑13

Thanks a lot Marianne. I appreciate that, I like to keep things to the point. 👍🏽

AbbieAvalon

2y↑35

I’m a Hypnotherapist and it’s an amazing deepening tool for therapy. Thanks for making this video!

َ َ

Can you make people quack like ducks?

NeuroPsych Roberts

2y↑1

@Richard Albanese Yes, an experienced and qualified hypnotherapist can definitely help with anxiety.

Dr. Tracey Marks

2y↑1

That's great to hear Abbie. Thanks for chiming in! 😊

Richard Albanese

2y↑2

So do you think you could hypnotize and help someone with anxiety?

Alexis Carrington

2y↑12

You are simply a great doctor and seem like a lovely person. I'm so grateful for your channel because my anxiety is too bad to see a therapist in person but being able to watch some of your videos that I can relate to on my own time is everything to me.

wjack

2y↑48

ASMR seems to be like a sort of hypnosis. I've noticed that some ASMR that you can see on youtube, can put me in a trance kind of state almost like being on opiates. Could you do a video about ASMR and it's effects, thanks!

Land OTees

2y↑1

I was having my first intense panic attack or anxiety attack about 7 months ago.... I knew breathing could help bring me to settle.. but this one was so intense I immediately went to YouTube to get a relief talkdown.... It straight knocked me out!!! I came back to reality and the video was over. A couple weeks later I took some LSD..(bad idea) Had to watch/listen to the video 3 or 4 times to keep me sane.. It worked. Every time I watched I went out. But then came back because I was on an extremely strong substance (the jerry bear logo blotter) That acid trip kicked my anxiety fully in after that. Ended up in rehab for alcohol, and now on prescription medicine. Maybe it was good that the LSD took me over the top.. .because I was fighting anxiety and alcoholism pretty bad before all this. It forced me to take it head on sober, and to take care of myself. But WOW.. I can't believe the effect that the ASMR talk down had on me. The hypnosis vids work too!! They straignt knock me out!!! Kinda cool. Only do the LSD and Mushroom drugs with a clear head, safe environment, and good company folks haha. Or don't do them at all. Sobriety is not too shabby.

Dr. Tracey Marks

2y↑27

ASMR is interesting. I've been recently researching it. Thanks for the suggestion. I'll see what I can come up with for a video

MegInWhispers

2y↑1

agreed! ASMR is so interesting and I've totally felt this. Last night alone, i realized I was still sitting on the couch listening to an ASMR video on my phone and 30 mins had passed before I knew it.

Olivia-Magali Soleil

2y↑7

I have spend so much time explaining to my clients how hypnotherapy works. Thank you Dr. Marks for this straight forward, informative, and concise explanation. Now I can forward this to clients prior to their appointment. Infinite gratitude 🙏🏽.

dr lee

2y↑21

Dr. Tracey Marks, you are wonderful!
I am a Buddhist master in Thailand. Hypnosis is an ancient method used to induce calm and peace of mind in Buddhism. After the hypnotic induction, the person is left to experience a state of emptiness. Then self-affirmations, or intentional sharing goodness with others is done, or a surfacing to the present moment proceeds.
Hypnosis is learned, self-administered, group-administered, and mastered.
Consciousness moves fluidly beyond traditional constructs over time.
Hypnosis in Buddhism is done through sound/chanting, visualizations, slow repetitive motions, or meditation.
It replenishes the mind.
Thank you for this video.
Bhikkhuni Dr. Lee

dr lee

2y↑2

@Eileen Doherty Dear Eileen,
Did you know that at any given moment in time, someone is praying for you?
Yes, of course, I will include you in my prayers.

dr lee

@Washington Road You are most welcome.

Eileen Doherty

Please pray for me thank you

dr lee

@coda :)

dr lee

2y↑2

As the subconscious releases insight, wisdom eventually follows. Then one may experience greater compassion for oneself, others, situations, etc.

The hypnosis, deep relaxation is just a tool to enhanced wisdom and compassionate response.

5 More Replies...

Paul M

2y↑9

Thank you, Dr. Tracy for your helpful videos. I noticed you briefly mentioned hypnosis for people with body-picking issues. I have that. I remember watching your video about excoriation which is where I learned it's an actual thing. I thought I was the only one who picked the skin off my thumbs. Sometimes it gets so bad I bleed and my anxiety soars beyond imagine.

I hope you could possibly one day dedicate a video about this and some practical tips for someone like me (I might not be the only one, too). My MDD and GAD are so bad that I am disabled from it. And, because of that, there aren't any therapists that accept medicare. They're all private and very expensive.

Dr. Tracey Marks

2y↑6

Thanks for the suggestion Paul. That was a super popular video. I didn't expect that many people to be interested in it. It's a great idea to have a follow up with some possible solutions. Let me see what I can come up with

Eric Ferrara

2y↑4

I LOVE your videos. I was diagnosed with GAD at 11 years old and I’ve been on a few different medications to make the anxiety manageable. Could you explain how SSRIs most likely work for anxiety?

raia

Thank you for making these videos they’re awesome! You do an incredible job explaining the meat of the idea without getting sidetracked and you’re honestly and inspiration when it comes to speaking clean and clearly because I don’t do that often lol. Have a good Christmas Dr. Tracey!!☺️

badwabbit

2y↑1

i appreciate your time, it means a lot to me to know that you can break it down...a lot thank you Dr. Marks. in physical therapy you gotta let what's healing go..this seems to be the same. it's so hard to do even during therapy

Storm Meridian Dee The Broccoli Fox

2y↑1

I've always wondered how hypnosis is really supposed to work. This video was very informative and answered the majority of my questions. Thank you. <3

Nadia Ramtell - VandRMind

2y↑1

I've been watching your videos and they are so informative! Thank you for your dedication of helping people🙏! As a Youtuber myself i know it takes so much work to do these videos.
And thank you for covering hypnosis topic. I know in the mental health therapy community hypnosis is often considered a woo-woo thing, I'm so glad to find a therapist that recommends it to people.

Jadzia Lawrence

2y↑2

Hello Dr. Marks,
Thank you so much for creating these videos! I find them very informative, and I learn a lot! Happy Holidays! :)

ExSpeculations

2y↑2

You are positively amazing. Thank you for sharing your gifts with us and making the world a better place!! ❤️

Aedlin R

2y↑3

A constant reminder of my anxiety is my hyperhidrosis. I try to calm myself but my sweaty palms and feet add on to my anxiety in social settings. I panic when I do a presentation and can’t move the mouse due to the laptop’s touchpad becoming covered in sweat, or when I soak papers that have to be passed around the room.

Will hypnosis help? Do you have any other suggestions to help make this better, Dr. Marks? I’ve tried very strong antiperspirants that contain 20% aluminum chloride hexahydrate but stopped using it after articles started to pop up suspecting aluminum as potentially playing a role in the development of Alzheimer’s disease and other dementias.

twirlygirlie1

2y↑1

Thank you SO much for these videos! They’re so helpful and easy to watch!!!

LaKeisha P

Hi Dr. Marks, thanks for this informational video. Listening to all the stages of hypnosis, I’m wondering how this differs from guided meditation.

Smiya Coron

2y↑5

Very interesting, ty so much Dr Marks 💖 Especially the part about how ur mind does not forget, even when we can’t recall all the parts of trauma. U are so helpful, ty!

Dr. Tracey Marks

2y↑2

You're so welcome Smiya!😊

Corey

2y↑5

Thank you so much for bringing another interesting topic for us Ms M 👍🏽

Dr. Tracey Marks

2y↑1

Thanks a lot Corey! 😊

Jeff Ha

2y↑1

What a timely video. I just watched a Zach Pincince video and it really helped me when I was having a bad day. I would recommend his videos to anyone suffering from anxiety.

vinod singh

2y↑2

I glad you brought this subject , self hypnosis or imagination or diverting your attention what worries you , anxiety desperation situation ,at times depression Dr Tracy marks you know I am suffering from Bipolar mental illness ,yet I have survived even during most difficult times , thankyou Dr Tracy marks.

Test Test

Hi Vinod, I have used Michael Sealy's hypnosis on YouTube and found them helpful. Specifically the one about releasing subconscious blockages. He has good ones to calm you down enough to fall asleep too.

Good luck out there.

Olga Galitskaya

2y↑3

Hi Dr Marks, thank you for your videos. Do you think one can really change some behaviors, habits and finally his destiny? Can we really improve something in our lives or are we doomed to repeat our mistakes? I keep trying since many years but nothing really seems working.

Test Test

Yes! Try Michael Sealy's hypnosis sessions on YouTube.

He has a session on releasing subconscious blockages that's been helpful to me and other commenters. It helps with costs if you are cost conscious and have to space out or forgoe sessions with a professional due to budget or access concerns.

Dr. Tracey Marks

2y↑1

Yes I do believe people can make real changes. It takes a lot of hard work and perseverance though. And you get better results with some professional help even if help is temporary.

jazzybay98

Hi Dr. Marks, can you do a video on intense anxiety associated with getting the covid vaccine and dealing with the side effects that go along with it? Every body ache or headache I got after receiving my first dose was in my mind a blood clot or heart attack. Thanks!!

Gage Carty

Great video really cleared up what, hypnosis is and what effects it can have on a person's mind since. Since most people hear about hypnosis through stories or individuals who have not studied the subject there's a lot of misinformation.

Dr. Tracey Marks

You're so right. I 'm used to seeing the television version of it. I am glad this was informative.

Daya Autum

Hello Dr. Tracy Marks, can you explain memory loss as it relates to traumatic memories?
I would really appreciate more information about this.

Student Wolf

I've been curious about hypnosis a lot but never been able to experience it fully which makes me question it: can i even be in that state

I'm not sure if its completely bad thing tho because i probably fear the feeling of being controlled/not being able to remember anything

Very inspiring video. Lots of thanks!

Nadia Ramtell - VandRMind

2y↑1

Everyone can experience it. It's just a state of deep relaxation and inner awareness. People have a lot of misconceptions about how they supposed to feel during hypnosis and that what makes them believe they can't be hypnotized. It all comes with practice. As she mentioned in the video - what you believe hypnosis is from TV it's not what you feel or perceive.

Sarah Allen Humboldt

Thank you, Dr. Marks; you always have important information to share.

Dr. Tracey Marks

My pleasure! Thanks Sarah!❤️

Meredith Hall

2y↑2

These are such gems every time I click! Please keep making these great and informative videos.

Dr. Tracey Marks

2y↑2

Thanks so much Meredith. I appreciate you ❤️

Clint Parsons

2y↑4

I’ve never been hypnotized, but I think it probably feels like when you are drifting to sleep and then remember random things in vivid detail like what your teacher wore on June 16th at 3 PM in the second grade

I would venture to guess that’s exactly what it feels like

Test Test

Spot on.

Dr. Tracey Marks

2y↑1

I think that's a great guess Clint. I like that description. 👍🏽

Jonah Davis

2y↑1

Hi Dr. Marks, can you do a video on psychosis, what it is, how it affects the brain, and how individuals can get treatment and heal from it?

Dr. Tracey Marks

I have a psychosis playlist you can check out for a few videos on psychosis. https://www.youtube.com/playlist?list=PLazcP3-djRZ2nQ9BqaPl__3UaeI70bVhO

Hypnosis- Dublin

Dr Marks gave an excellent and concise explanation of hypnotherapy.Its great to hear someone of her experience talk about the benifits of Hypnotherapy.The only one thing I disagree with is on the point of "Suggestablity" .As a profeesional hypnotherapist this isnt something that is an issue.Suggestions are give to a client to help them focus on more helpful ways of thinking or behaving. What makes the Suggestions work ,is taking way the blocks to accepting them.eg"Feel confident" the subconsous mind reject this with "I dont deserve this" "It failed in the past".So as these blocks are unpacked then the client is ready to receive the suggestions. Maybe some clients find it difficult at first to get into that controlled disassociate state.But with a few practices usually get there.If you can daydream,you can go into hypnotic state.
Still a very good explanation by Dr Marks.

Dr. Tracey Marks

2y↑1

Thanks a lot for your input. That's good to know that anyone can get there. 👍🏽

42BETWO

2y↑3

Very similar to meditation. Stilling the mind, centering self on the here and now, going deep into self-conscious awareness…self in dialogue with the Self.

Nadia Ramtell - VandRMind

2y↑1

You're right! It's very similar, same state of relaxation and self-awareness. How it's different - hypnotherapists have multiple tools in addition to the relaxed state and give the suggestions that are custom to you to improve your life🙂.

42BETWO

Dr. Tracey Marks

I like the way you put it 👍🏽

Michael Knapp

2y↑1

Hi Dr Tracy! I’ve got PTSD from my childhood traumas. I don’t want to do hypnosis because I don’t want to revisit these traumas, I already know they are there and it’s just to painful. I don’t have one or two traumatic events, I’ve got hundreds of them. I don’t know how it could work for me? Anyway I love your videos, they are so insightful and I get a lot out of them. Michael from Portland Oregon. Ps happy holidays!!

Nadia Ramtell - VandRMind

There are different schools of beliefs about whether you should access those traumatic memories and whether they are real (memories are constructs of our mind and sometimes it can happen, unintentionally, that therapist might lead a person into a memory that doesn't exist). It all depends on the school of thought and type of therapy the therapist is using (Disclaimer: I'm not a therapist and you should talk to a professional about your treatment). But there are different ways to work with trauma in hypnosis and not all of them involve going into the trauma. In fact, most hypnotherapist I know, myself included, will advise against it and will try to help a client without bringing up traumatic experience in the hypnosis. Hypnosis is a very suggestible state, whatever you experience in it will imprint in your mind so experiencing negative states mist in most cases are not advisable unless it's a part of a strategy to change someone's experience and remove the negative charge.

Michael Knapp

@Test Test hmmmm. I’m not sure what your talking about.

Test Test

Lastly, in EMDR they create a 'container' and a happy place in a hypnotic state that you can feel safe or contain overwhelming/scary memories/feelings. You can do the same in hypnosis.

Michael Sealy does wonderful hypnosis sessions on YouTube that help you gently process as you sleep/drift into sleep. It's a great sleep aid too for anxious, disregulated people.

Test Test

Eventually you have to face your traumas. Luckily, it is only the trapped feelings you have to deal with which may feel dangerous or your mind can convince you that you are dying but it is better to gently and slowly feel and release using modalities you enjoy rather than having the process forced on you involuntarily through life events.

A grounding practice that you can use to regulate yourself when you feel disregulated.

Some of the modalities you can try are spending time with nature/animals, massage, body work, micro-dosing psychedelics (which lifts anxiety), meditation, EMDR, journaling, yoga, martial arts, shamanic drumming, etc.

"You have to feel to heal."

1 More Replies...

mohamed hassanain

Thank you for your great videos and good to see you 🙏

Amy M.

2y↑1

Another valuable topic ❣️Thank you soooo much 🥰

Dr. Tracey Marks

2y↑1

You're welcome Amy! ❤️

shahid Ronaldo

Thanks Dr for another amazing video, ur channel is the best

NarsFromMars

Iran here. Thank you for the video. No doctor here gave me a firm diagnosis, but I describe my condition as anciety attacks. Every time they hit me it takes at least 2 weeks before I feel normal again.
The worst thing about this is that there's no quick fix. Even when the psychiatrists prescribed up to 11 meds a day. So I can't function for weeks. It messes up your whole life. And even in the "mildest" attacks I just want my life to end and have suicidal tendencies.
It's been 17 days this time, and I'm sick and tired.

Go to mycology_helper on Instagram

🔼 my title🔼

Give him a try and you’d surely be fine..

Grace Bennett

2y↑1

Omg Dr. Marks, I LOVE that blue color on you!!!! Thank you for the wonderful and informative video as always, happy holidays!!! 💙

Dr. Tracey Marks

2y↑1

Thanks a lot Grace. You have a great holidays too ❤️

Michele Pascoe

As a child in the 70's, I watched hypnosis shows on stage. Sometimes, when the volunteers were being hypnotised, other people would rise from their seats in the audience and join the ones on stage because they'd been hynotised too. I was told that they had previously been hypnotised and would always be vulnerable to falling under the influence of a hypnotist even while not meaning to.
Is that correct?

Michele Pascoe

@Nadia Ramtell - VandRMind thank you for answering a question I've had for 50 years! Very interesting.

Nadia Ramtell - VandRMind

2y↑1

Not really. I'm a hypnotherapist, I've experienced hypnosis myself soooooo many times (you gotta believe in your own product, right?😁) and I went to a few hypnosis shows and nothing like that has happened to me. As she mentioned in the video, people have different suggestabilities and some can be predisposed to be more hypnotizable than others but it's not based on whether you've experienced hypnosis before. But I will say that when you experience hypnosis often it gets easier to get into that state if you want to whether it's self-hypnosis or group, or session. But it's up to your control and concent, not just falling into it. And even though I do self-hypnosis often I will be a terrible stage show person because I just won't follow the commands if I don't want to :). So depends on the person and their suggestability.

Mike Nichols

You always impress me with your videos !

Richard Albanese

My God Dr. Marks you are so incredibly intelligent,if I could see you all my problems would disappear!!

Richard Albanese

2y↑1

@Dr. Tracey Marks you are beautiful in so many ways your looks your intelligence, your common sense ,your advice to everyone just saying!!!! If I had a doctor like you I guarantee I wouldn’t have anxiety

Dr. Tracey Marks

2y↑1

I don't think I'm that effective but thanks for the vote of confidence. 😀

D.L. G.

2y↑2

I did poor on my ACT test then I got hypnotized and aced it.

grace sansom

Thankyou for all your hard work, Merry Christmas and a Happy New Year

Maria Arshad

I always fall to sleep when listening to a hypnosis video.

Debbie Sunlight

Thankyou so much for every thing you do.

Jeff Varley

2y↑1

This was a good video. I liked it. Thanks for bringing it to us.

Dr. Tracey Marks

Glad you enjoyed it Jeff!

Wynter Ash

2y↑1

Wow it helps me doc... I love this channel... It helps me with my anxiety... Im from philippines❤️

Dr. Tracey Marks

Thanks a lot Wynter! I'm so glad is helpful. I love to visit the Philippines one day. 😊

Ginger Morgan

2y↑1

I appreciate all of your videos, thank you for making them. Though I must say, I find the music you have added to be distracting.

Dr. Tracey Marks

2y↑1

Noted! Thanks Ginger.

Farah Farah

Hey Dr. Tracey. Could you make a video about loneliness please?

Sarbajit Ghosh

Thank you so much Dr. Marx.❤️

Diane D

Thank you for this video. Can we have a video on gestational therapy work?

ammyranth

There’s heaps of people who remember being hypnotised whilst under sedating drugs in the psych ward. Imagine having PTSD of being in a hospital room, sedated and being stroked with a feather and shit it would be terrifying.

JEB

2y↑1

Thanks so much for doing a video on this. Do you have any thoughts on subliminal affirmations?

Dr. Tracey Marks

2y↑1

You're welcome. You mean in the context of hypnosis? I don't know if it works well or not. I do think using affirmations can be helpful for people to use to replace negative self talk. but that's not subliminal. You're actively saying things and intentionally trying to internalize the statements.

Jenn W

I always am amused by your thumbnails--
And always educated by your content!

Dr. Tracey Marks

2y↑1

Thanks Jenn! A little amusement is a good thing. 😃

Wongelawit Mesfin

Thank you Dr Marks! Your videos are always awesome. Biggest fan from Ethiopia 🇪🇹

Dr. Tracey Marks

Thanks a lot Wongelawit! Ethiopia in the house! Wow.😊

Molly Cote

Love your channel! Thank you Dr Marks! 💞🤶🏻🎅🏻🎄🙏🏼💯❤️💚

Dr. Tracey Marks

2y↑1

Thanks a lot Molly ❤️

Mason

My favorite mental health channel 💙

Anandu

2y↑5

Can you do a video on negative power of fake & toxic positivity and overdose motivation 😊😊.Hope you do for the same 👍👍.

Dr. Tracey Marks

Thanks for the suggestion. I've added it to my list.

Zip

Dr. Marks, are you going to put out a 2022 calendar? <3 I wasn't subscribed back in 2020.. Your videos have been so helpful, wish I found you sooner!

TheHumbuckerboy

Several songs were brought to my mind as I listened to what was being said ... 1) 'Animal Magnetism' by The Scorpions, 2) 'In Trance' also by The Scorpions and 3) 'Hypnosis' by Mud

Jonathan Jollimore

If you've ever had a lucid dream before that point where you're not really asleep but you're not really awake. That's the state of hypnosisWhen you have a foot in the conscious world and the unconscious world.

Deborah Millette -Sanchez

2y↑1

Is this included with right and left brain 🧠 music that helps you to revisit a traumatic event but being able to become the controlling person? Best therapy I ever had.

Dr. Tracey Marks

2y↑1

Good question I don't know if some practitioners use binaural beats along with the hypnotherapy. I'm glad you benefited from it

Kelley Woods

Some folks fear that hypnosis will make them lose control. The truth is that we hypnosis practitioners help people gain back control from things like anxiety, insomnia, unwanted habits, etc. Also, hypnosis goes back even further than Mesmer: the Mayans used sleep temples, in which people were inducted into healing trance states that felt like sleep because the conscious thought processes stepped out. In modern times, you can equate that to somnambulism - sleep walking - where a person has no memory of the experience. It's not required for effective hypnotherapy but it can happen!
Although hypnosis may not yet have the credibility it deserves, it's being integrated more and more into Western medicine. Many cancer care centers, for example, use hypnosis to help with treatment side effects and to address stress and anxiety of going through a life-threatening illness. There is a ton of scientific research that shows how hypnosis can not only help with a variety of issues, it can even be a first-line approach!
I love my hypnosis career of nearly 20 years. Thank you for bringing the topic to your channel, Dr. Marks!

k8l8m8

Your videos have helped me so much in grad school

Dr. Tracey Marks

2y↑1

Oh I'm so glad to hear that! That makes my day 😊

AKHWJ3ST

I have never been hypnotized, but I have had an experience that has occurred a couple of times in my life. Once I woke up while in the midst of a conversation with my husband. I had gone to bed before my husband that night and the next thing I am aware of I was talking. I had no idea of what I had been talking about, and my husband did not believe me when I told him what had happened. I felt totally confused and hurt that my husband did not believe me. I still think about it and wonder what was going on. I wish someone could explain this to me.

Dr. Tracey Marks

It sounds like complex sleep behaviors which are activities people can engage in while they are still asleep. An example of this is sleepwalking.

Thinking Peter

2y↑1

I did have success with hypnosis for reducing alcohol consumption and sleep issues

AeriaGl0ris

The state of mind induced by hypnosis sounds similar to that induced by listening to relaxing music, or the blissful runner's high.

Nadia Ramtell - VandRMind

Yep, very similar. Also when you're about to fall asleep, watching tv, driving, etc. State of relaxation and inner awareness🙂

TheHumbuckerboy

Makes me think of the song 'Running Man' by Lindisfarne ( 1978)

Hector F. L

Ma’am I’m an OIF Veteran getting my psychiatric treatment at the VA and I’m no longer satisfied with the care there. I have some questions that I can’t ask in this open forum. Do you have a way to contact you directly so that I can communicate with you?

Hector F. L

@Washington Road Thank You! 🙏🏻

Washington Road

2y↑2

At the bottom of her home-site page should be an email address. Check there.

Furkan Tunçel

Thank you so much!! <3

Dr. Tracey Marks

You're welcome Furkan!

🎯Motivation Bay Channel

2y↑2

That unshakable faith in your vision is the real fireworks.

Dr. Tracey Marks

Thank you!

nevaidos

Could you perhaps also make a video on EMDR?

Michelle

I love her. She be coming through with the best visuals for her thumbnail

Dr. Tracey Marks

Thanks a lot Michelle!

Knesha Lewis

2y↑1

I really like her videos. Very informative

Knesha Lewis

@Dr. Tracey Marks do you have any doctor recommendations for someone in the Northern Virginia area?

Dr. Tracey Marks

Glad you like them!😊

Arelle Rodejale

Dr. marks, could hypnosis be effective for personality disorders, like paranoid personality disorder?

Nadia Ramtell - VandRMind

Hypnotherapy is not advisable with certain mental conditions. A person with a mental condition needs to make sure they talk to their therapist before seeing a hypnotherapist.

Broken Wench

2y↑1

If I could afford one & find someone locally, I’d try it.

I’m terrified of dentists and haven’t been to one in over 40 years. The last one told me “never darken my doorway again”. While he was extracting a tooth, I destroyed the leather padding on the arm of the chair and broke his assistant’s finger.

bipedalbob

@Broken Wench that's too bad, Ive never heard of that. I've never been comfortable with dentists since my first visit that was rather traumatic as a child till I discovered the gas. I wish I had something else to offer as a suggestion. Currently I'm using that sensodyn toothpaste to ward off dental pain as I just can't afford dental work right now , and I'm quite supprised it actually works as advertised, that doesn't happen often any more.

Broken Wench

@bipedalbob

Nitrous gives me upset stomach…alllll over the dentists office, the chair, floor, myself. Can’t, won’t do that again.

I’m happy it works for you.

bipedalbob

2y↑1

@Our travelingzoo I'm suprised nitros doesn't work for you, I would have though it would for anyone.
But I guess not , it was a great help to me.

Our travelingzoo

Nitrous doesn’t work for me but my dr gives me a few benzos and I take half before I go. Why didn’t the dentist see your anxiety and stop?

2 More Replies...

A. Clarke

Dr. Marks, what are your thoughts on neurofeedback?

Jordan

2y↑1

As a person that likes to feel in control I find the idea of controlled disassociation horrifying. The idea that someone could plant ideas in my mind even beneficial ones is really unnerving.

Nadia Ramtell - VandRMind

It's scary to lose control🙂. But so beneficial because in that state your brain can let go and just be letting your inner self out. Any therapy or hypnotherapy, is about trusting that professional. If you don't trust them - find someone else. Similar to hypnosis states - meditation or guided meditation - tons of that on YouTube. Once you know how you feel and know that you're aware of your mind, thoughts, and body in that state, you have control in that state, maybe then consider trying hypnosis? You need to feel comfortable for it to work. From my experience I will say that no one can imprint something in your mind without your core belief supporting it. Let's say a hypothetical hypnotherapist gives me a suggestion in hypnosis: "you're stupid" (no one on the right mind will ever do that but that's hypothetical) what will happen in my brain it will deny that suggestion: "wait, am i stupid? Nope. This is not for me then. I should find another hypnotherapist". At any point of the session you shouldn't feel uncomfortable and if you do feel something is off you need to communicate it or find someone else. Trust your judgment🙂

mrslisajckson

I would love switch careers and train to become a hypnotherapist.

Jill BV

There is a lot of hypnosis videos on YouTube, how can I know if they are therapeutic legit ? Or where to find these you mention as pre recorded

Sephiroth9310

2y↑2

Can you do a video on narcissists copying/mirroring other people's ideas, mindset and identity?

Dr. Tracey Marks

Hi Sephiroth. I"m sorry but I don't really do the narcissist videos. Have you checked out Dr. Ramani Durvasala's channel? She posts daily narcissism videos. Surely she has one on this topic. if not, she may be open to suggestions.

Ocean Deep721

Hi everyone, i have an issue with this medicine "Brivaracetam".
My husband is taking this from 3 months with other SSRI's but he is feeling very bad with this medicine, what should we do now.
Please help us.

Marky Mark

Hi Dr. Tracey, I don’t know if you’ll see this but I wanted to ask for your analysis if all gay men are simply born that way in all situations or if for some individuals…situations like being SA by an adult of the same sex as you can possibly in some cases “turn you gay”. I’m a gay man and I always believed and felt that all gay people were simply born gay. However, I have a friend who was SA at a very young age and he believes he’s gay because the person who did it to him was also a man. My friend claims to have liked girls before this, but I don’t think that’s a proper reasoning as I even once liked both boys and girls at a young age before I reached a certain age and then only continued to like boys and no longer girls. Also, my friend can be a bit feminine in some of his mannerisms and I don’t think someone of the same sex who SA you can change your sexuality, let alone your mannerisms. However, I’m not a professional and would love to hear your unbiased insight on this idea/topic.

Vicky

Dr Tracey what’s the difference between hipnoses and regression ?

T B K

Your ear rings are beautiful and hypnotic 😆. Don't know if that was intentional, but they're captivating. So pretty!

Pink Dolphin LLC

2y↑1

All the therapists I’ve seen should just copy her to become more helpful. Literally.

StaplesPropertyAcquisitions

2y↑1

Excellent topic!

Dr. Tracey Marks

Thank you!

Litan Chowdhry

I have always bad mood fear ,insomnia,gred after eating bioting,what I do mam ?thank you 🙏

thereal JS

Interesting video!!!!

Dr. Tracey Marks

Thanks thereal JS 😊

S P

You mentioned hypnosis for people who can't remember their trauma but what about people who remember their trauma too well? I get flashbacks all the time from being abused as a child and assaulted as an adult, would hypnosis be good for someone like me too?

Nadia Ramtell - VandRMind

Hypnotherapy can help to mute those flashbacks and get you into more relaxed state, it's very beneficial. Just make sure you see someone specializing in trauma and work in conjunction with your therapist or find a therapist who practices hypnosis.

Miss Sha

Dr is it true that hypnosis is really bad for people with psychosis? My son has severe anxiety and psychosis the hypnotherapist refused to do it for him

Georgina LeBlanc-Jacquard

Would this help with depression, anxiety and fear of aging alone. I am on mirtazapine 30 mg for awhile plus was given sleeping pills, anxiety pills, ADHD meds to help with focus, energy and mood about a week ago and I am so weak and no appetite. I went through childhood abuse and trauma and have gone through clinical depression and anxiety since childhood. I have gone through it 5 times severely each time in 9 years since full hysterectomy. I have done some work with EMDR but I often question why I am here and have no goals or dreams for the future. I am only 55 and dread the future. Could hypnosis help me or is EMDR better. I could do TMS but its in another province but pricey and can't afford it and have been unable to work.

Georgina LeBlanc-Jacquard

@Nadia Ramtell - VandRMind thank you so much.

Nadia Ramtell - VandRMind

2y↑1

Everyone's case is unique. Talk to your therapist about what will be the preferred complimentary treatment. And sometimes trying different things can help pinpoint what works better for you. Your life can change and it will🙏🙂. You just need to find the right tool that works for your unique being.

getmefixed getyourselffixed

Surprising upload. Taking hypnotherapy this seriously 😕

Tribal Museum

Is there any hypnotherapy in VA that accepts medicaid?

Tobethuslyboned

2y↑2

if hypnotism works, that's too much power to give a stranger

Nadia Ramtell - VandRMind

@Chris L agree. It's not a snap of a finger solution.

Chris L

Not really, the effect is limited and requires regular repeats in order to maintain. Without that, it tends to wear out pretty quickly.

It is a powerful technique, but it won't do much without cooperation.

Andrzej Maranda

2y↑1

Dr. Tracey Marks: this video is VERY IMPORTANT!

Andrzej Maranda

@Dr. Tracey Marks : of course, you are right! I don't know what do you think about the ASMR method (let's call it "virtual hypnosis"), but I am very vulnerable to it and I find it very useful for me!