Sanity
Bad Religion Lyrics


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When the world has gone mad
And there's nowhere to roam
The lights are all on
But nobody's home
There comes a time
When you look up to the sky
And ask, "Why do my favorite songs
Always make me cry?
And am I losing

My sanity, my sanity?"
I've nothing to lose
So please let me be
I've got a firm grip
And strong roots like a tree
Burrowed deep in reality
I won't let you go
What else can there be?
You're all I have

When you swore to be true
Our bed was belief
But alternative facts
Snuck in like a thief
There comes a time
To release the cord of self
And with confidence declare your state of
Perfect mental health
Never doubting

My sanity
My sanity
Nothing to lose
So please let me be
My life is a song
A short melody
Harmonizing with reality
I've got it real bad
There's no remedy
You're all I have
My dear sanity

Sometimes there's no sane reason
For optimism

Oh, my sanity
My sanity
I've nothing to lose
So please let me be
My life is a song
A short melody
Harmonizing with reality
I've got it real bad
There's no remedy
My world picture is exemplary
I won't let you go
What else can there be?




You're all I have
My dear sanity

Overall Meaning

The lyrics of "Sanity" by Bad Religion explore the feeling of losing oneself in a world that has gone mad. The repetition of the phrase "I've nothing to lose, so please let me be" portrays a sense of desperation to hold on to what little sanity the singer has left. The metaphor of having roots like a tree burrowed deep in reality emphasizes the importance of staying grounded and connected to the truth in a world full of lies and alternative facts. The line "our bed was belief, but alternative facts snuck in like a thief" highlights how easily one's belief system can be infiltrated with misinformation and propaganda.


The chorus, "My sanity, my sanity, nothing to lose, so please let me be," is a cry for help and a plea for understanding. The singer is struggling to maintain their grip on reality and is questioning whether their favorite songs, which bring them solace, are actually contributing to their emotional breakdown. The bridge's line "Sometimes there's no sane reason for optimism" echoes the feeling of hopelessness that can arise when the world seems to be spiraling out of control.


Ultimately, the song is a reminder to prioritize mental health and to hold on tightly to one's sanity in a world that can feel overwhelmingly crazy at times.


Line by Line Meaning

When the world has gone mad
Amidst a chaotic and disorderly world


And there's nowhere to roam
And nowhere to find refuge from this disorderly world


The lights are all on
Even though there seems to be activity and movement around me


But nobody's home
I sense a feeling of emptiness and isolation despite the apparent activity


There comes a time
There is a point where one reaches a moment of reflection


When you look up to the sky
Where one tries to find answers from a higher source


And ask, "Why do my favorite songs Always make me cry?
Questioning one's emotional response to familiar songs


And am I losing My sanity, my sanity?"
Questioning one's own mental well-being


I've nothing to lose
There is nothing at stake


So please let me be
Allow me the time and space to reflect and avoid interference


I've got a firm grip
I have a strong sense of resolve


And strong roots like a tree
I am grounded and steadfast in my beliefs


Burrowed deep in reality
Firmly rooted in the truth of my life's experience


I won't let you go
I refuse to let go of my sense of sanity


What else can there be?
As there is nothing to replace it


You're all I have
My sanity is my most cherished possession


When you swore to be true
When I thought I could trust in something


Our bed was belief
When my security came from my faith in something or someone


But alternative facts
But then I was exposed to lies and deceit disguised as reality


Snuck in like a thief
Infiltrated my sense of security without warning


There comes a time
Again, there is a point where one has to take action


To release the cord of self
To let go of that which is untrue


And with confidence declare your state of Perfect mental health
And declare a conviction in one's own sanity


Never doubting My sanity, my sanity
Refusing to believe that one's own mind is compromised


My life is a Song
My life has a rhythm and a vibe


A short melody
It is only a brief moment in time


Harmonizing with reality
But it is in harmony with the truth of my life


I've got it real bad
I am deeply affected by this sense of dissonance


There's no remedy
There seems to be no solution


My world picture is exemplary
My perception of things is exemplary


I won't let you go
I refuse to let go of my sanity


What else can there be?
As there is nothing to replace it


You're all I have
My sanity is my most cherished possession


Sometimes there's no sane reason For optimism
Sometimes there is no good reason to be hopeful


Oh, my sanity My sanity
Once again questioning one's own sanity


My life is a song
My life has a rhythm and a vibe


A short melody
It is only a brief moment in time


Harmonizing with reality
But it is in harmony with the truth of my life


I've got it real bad
I am deeply affected by this sense of dissonance


There's no remedy
There seems to be no solution


I won't let you go
I refuse to let go of my sanity


What else can there be?
As there is nothing to replace it


You're all I have
My sanity is my most cherished possession




Lyrics © Warner Chappell Music, Inc.
Written by: Brett W. Gurewitz, Greg Graffin

Lyrics Licensed & Provided by LyricFind
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Most interesting comment from YouTube:

@Sparkamus_Prime

Lyrics:

When the world has gone mad and there's nowhere to roam
The lights are all on but nobody's home
There comes a time when you look up to the sky
And ask why do my favorite songs always make me cry
And am I losing

My sanity, my sanity
I've nothing to lose, so please let me be
I've got a firm grip and strong roots like a tree
Burrowed deep in reality
I won't let you go, what else can there be
You're all I have

When you swore to be true, our bed was belief
But alternative facts snuck in like a thief
There comes a time to release the cord of self
And with confidence declare your state of perfect mental health
Never doubting

My sanity, my sanity
I've nothing to lose, so please let me be
My life is a song, a short melody
Harmonizing with reality
I've got it real bad, there's no remedy
You're all I have, my dear sanity

Sometimes there's no sane reason for optimism

Oh my sanity, my sanity
I've nothing to lose, so please let me be
My life is a song, a short melody
Harmonizing with reality
I've got it real bad, there's no remedy
My world picture is exemplary
I won't let you go, what else can there be
You're all I have, my dear sanity



All comments from YouTube:

@emptyemptiness8372

There is something about the way bad religion structure their music and lyrics that hits me on a deeply emotional level. As a young punk rocker 37 year's ago or now as a 52yr old it's the same feeling.

@josephschultz3301

30-years-old and no worries, you're not alone. It hurts how hard it all hits. For me, it hurts in very real ways.

@legendofkora8243

Wwx Ware awesome dude, awesome. And thank you 🤘🏽

@DannoKrueger420

this song straight up brought me to tears. Im struggling with my mental health lately and it hit me really hard. Beautiful. Loved this band since the early 90s.

@josephschultz3301

@Danno Krueger It's a very real song. It covers a topic that is very, intensely scary; the idea of losing your mind. It's especially frightening when, like a lot of us, our minds feel like all we have left to lose.


Trust Bad Religion to give such a thing a great sound.

@gez9145

amen to that. 41 and counting over here...

34 More Replies...

@SonataFanatica

"There comes a time when you look up to the sky and ask 'Why do my favorite songs always make me cry?'" – leave it to Greg and the guys to hit close to home.

@alflemon2783

Another Bad Religion quote that will be with me until the day I die.

@rumpledxkn

It becomes more and more true as I get older.

@zariski

"my life is a song a short melody harmonizing with reality"

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