Cat Burns is not only an astounding vocal talent but also an incredibly talented songwriter offering acute observations on life and love with a fresh perspective in her music. Drawing upon gospel influences, pop inspirations and a love of guitar-led and indie music too. She proudly cites Ed Sheeran, India Arie and Tori Kelly as a few of her biggest inspirations.
Cat Burns is signed to Since ’93, a label which is part of the RCA label group.
anxiety
Cat Burns Lyrics
Jump to: Overall Meaning ↴ Line by Line Meaning ↴
And get some things off my chest
You've always been in control
Claiming that you know what's best
But since I've gotten older
I kind of wanna know what life's like minus you
Life's like minus you
And they've asked me if I could come alone
I've always wondered what I'm like when it's just me
What if I let them see me in a beanie
And a white tee, and oversized jeans
Would they recognize me? Mmh
Without my anxiety (ohh-oh-oh, ohh-oh)
Without my anxiety (ohh-oh-oh, ohh-oh)
Just hear me out
Don't think I'm not scared of this too
I know it's always been me and you
And I'm not kicking you out (I'm not kicking you out)
But since I've gotten older (older, older)
I kind of wanna know what life's like minus you
Why do you always get to choose when I live here too?
I got invited to a party, it's next week
And they've asked me if I could come alone
I've always wondered what I'm like when it's just me
What if I let them see me in a beanie
And a white tee, and oversized jeans
Would they recognize me? Mmh
I got invited to a party, it's next week
And they've asked me if I could come alone
I've always wondered what I'm like when it's just me
What if I let them see me in a beanie
And a white tee, and oversized jeans
Would they recognize me? Mmh
Without my anxiety
I can't wait to be
Without my anxiety
I can't wait to be
Without my anxiety
I can't wait to be (to be)
Without my anxiety
I can't wait to be
Without my anxiety
The lyrics of Cat Burns's song "Anxiety" delve into the struggle of living with anxiety and the desire to break free from its hold. The song begins with the singer acknowledging the need for a conversation to express their feelings and frustrations. They address someone who has always been in control and asserts that they want to explore life without their influence. As the singer has grown older, they yearn to experience what life is like without the constant presence of anxiety.
The chorus introduces a scenario where the singer is invited to a party, but the request is for them to come alone. This presents an opportunity for self-discovery and questioning their identity without anxiety. The singer wonders how others would perceive them if they were to reveal themselves authentically without the shadow of anxiety. It highlights their longing to be seen and accepted for who they truly are. The repetition of the line "Without my anxiety" emphasizes the desire to shed the burdensome weight and experience life free from its grip.
In the second verse, the singer continues to express their apprehension and fear, but also acknowledges the deep-rooted connection they have with anxiety. They assure that they are not trying to push anxiety away completely, but rather seeking balance and independence. The line "Why do you always get to choose when I live here too?" demonstrates their frustration with anxiety always dictating their actions and decisions.
Overall, "Anxiety" captures the inner struggle and longing for freedom from anxiety's grip while acknowledging the complex relationship one can have with it.
Line by Line Meaning
I think we need to talk
I believe it's necessary for us to have a conversation
And get some things off my chest
To express my thoughts and emotions openly and honestly
You've always been in control
You have consistently held power and authority
Claiming that you know what's best
Asserting that you possess superior knowledge and judgment
But since I've gotten older
As I have grown more mature
I kind of wanna know what life's like minus you
I have a curiosity about experiencing life without your influence
Life's like minus you
The essence of life without you
I got invited to a party, it's next week
I have received an invitation to attend a party in the upcoming week
And they've asked me if I could come alone
They have requested my presence without any company
I've always wondered what I'm like when it's just me
I have a continuous curiosity about my true self when I am alone
What if I let them see me in a beanie
Suppose I reveal myself wearing a beanie
And a white tee, and oversized jeans
Along with a white t-shirt and oversized jeans
Would they recognize me? Mmh
Will they be able to identify me?
Without my anxiety (ohh-oh-oh, ohh-oh)
If I were devoid of my anxiety
Just hear me out
Please listen to what I have to say
Don't think I'm not scared of this too
Do not assume that I am not also afraid of this situation
I know it's always been me and you
I am aware that it has consistently been the two of us
And I'm not kicking you out (I'm not kicking you out)
I am not trying to expel you from my life
But since I've gotten older (older, older)
However, as I have aged
I kind of wanna know what life's like minus you
I possess a curiosity about experiencing life without your presence
Why do you always get to choose when I live here too?
Why is it always your decision regarding my existence alongside you?
I can't wait to be
I am eagerly anticipating the moment
Without my anxiety
Free from the burden of my anxious feelings
Lyrics © Sony/ATV Music Publishing LLC, Kobalt Music Publishing Ltd., Warner Chappell Music, Inc.
Written by: Catrina Keri Oluwaseun Burns-Temison, Britten Newbill, Christopher Smith, Mojam, Risc, Sam Fisher
Lyrics Licensed & Provided by LyricFind
Rachael Momanyi
Haven't related to a song this much😭.Your music is definitely my safe space❤
human
knowing that I’m not alone in this, definitely helps. i appreciate you Cat, your songs are beautiful.🤍
Claudia Ayesu
I love this song, I have anxiety about literally everything and it’s sooo annoying, and I’m still learning how to deal with it. This song explains my everyday, I relate to it sooo much. Thanks so much for putting out great music.
A.S. Minor
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my YouTube channel, so I get excited when I see other advocates. 💙
Eliana Ndeunyema
It's 6am, and this song is playing in my head on repeat... HER MUSIC HEALS ME SO MUCH 🥺💗
Sarah
God that’s literally my life in a song and her voice is so freaking soothing she gained a new subscriber
Molli Collins
Every time I discover one of your songs, I show my roommates. And share to FB. You Say things I can't so well. And all your songs are so relatable. I hope you really don't hurt as much as some of these do. But I agree, you're a beautiful soul and thank you for sharing it with the world.
Lex
Can’t get over how many times i listened to this song 🥺 anxiety with depression has been drowning me, this song gives me so much hope. 🫶🏾
gibsondaka_
This is a beautiful song, Cat Burns.❤️
Lena
Now I have to suppress the urge to play this song in full volume in the hospital 🥲