Therapy
Cat Dad Lyrics


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Going into therapy therapy
Wanna have my memories memories
But I don't need pills no pills
Just want to feel for real
Just wanna keep my energy energy
Wanna have my memories memories
But I don't need pills no pills
Just want to feel for real
Going into therapy therapy
To run away from memories memories
But I don't need pills no pills
Just want to feel feel real
Just wanna keep my energy energy
Wanna have my memories memories
No I don't need pills no pills
Just want to feel feel real
They tell me go to therapy
Like there's something wrong with me
They tell me that I'm not the kind of person I'm supposed to be
Truthfully I don't really give a fuck as you can see
Usually I'm better off just sticking to what works for me
Another verse for me
Happy anniversary
Of the day you first heard my words and voice
Get used to me
Don't take it wrongfully
I'm just tryna say that I'm here to stay
And that's all from me
Going into therapy therapy
To run away from memories memories
But I don't need pills no pills
Just want to feel feel real
Just wanna keep my energy energy
Wanna have my memories memories
No I don't need pills no pills
Just want to feel feel real
11:00 AM
Yes I'm faded again
I feel like a failure got nothing done
Should I go to the gym or
Maybe a swim or
Lay in my bed and never leave home
Turn off the TV as it stares back at me
I can see my reflection I want to hide
Cuz I know I'm a mess and
I gotta confess that
It is only then that I feel alive
Believe what I see but in disbelief
This might all be old but it's still new to me
Success is a captain
I've become obsessed
By the time that I'm stressed
This is history
If this is so wrong why's it feel so good
I'm hitting the bong and I'm getting some food
Ignore all my calls like I knew that you would
But I don't care at all and I never should
Going into therapy therapy
To run away from memories memories
But I don't need pills no pills
Just want to feel feel real
Just wanna keep my energy energy
Wanna have my memories memories
No I don't need pills no pills
Just want to feel feel real
Going into therapy therapy
Wanna have my memories memories
But I don't need pills no pills
Just want to feel for real
Just wanna keep my energy energy
Wanna have my memories memories




But I don't need pills no pills
Just want to feel for real

Overall Meaning

The song "Therapy" by Cat Dad discusses the singer's thoughts and feelings about the idea of going to therapy. They are conflicted about whether or not therapy is necessary, as they want to confront and process their memories but do not want to rely on medication to do so. The lyrics express frustration towards those who suggest therapy, as the singer believes that there is nothing wrong with them, and they just need to find their own way of coping.


The singer also talks about their daily struggles with self-doubt and feelings of failure. They are unsure of how to spend their time and often turn to distractions, such as smoking and avoiding phone calls. However, they acknowledge that it is only in these moments of struggle that they feel truly alive.


Overall, the song portrays the idea that therapy is not a one-size-fits-all solution and that everyone should find their own way of coping with their past experiences and current challenges.


Line by Line Meaning

Going into therapy therapy
Cat Dad is starting therapy to address his issues.


Wanna have my memories memories
Cat Dad wants to keep his memories and not lose them.


But I don't need pills no pills
Cat Dad wants to feel better without medication.


Just want to feel for real
Cat Dad hopes to truly feel better after therapy.


Just wanna keep my energy energy
Cat Dad wants to maintain his positive energy levels.


To run away from memories memories
Cat Dad is using therapy as a way to escape his negative memories.


They tell me go to therapy
Others have suggested that Cat Dad should try therapy.


Like there's something wrong with me
Cat Dad feels judged by others for seeking therapy.


Happy anniversary
Cat Dad is celebrating the anniversary of his music reaching someone.


Of the day you first heard my words and voice
Cat Dad is grateful to have his music appreciated by others.


And that's all from me
Cat Dad is finishing his message through music.


11:00 AM
Cat Dad is setting the time of day for the situation he's explaining.


Yes I'm faded again
Cat Dad has been drinking or taking drugs.


Should I go to the gym or
Cat Dad is trying to decide what to do with his day.


Maybe a swim or
Cat Dad is brainstorming recreational activities.


Lay in my bed and never leave home
Cat Dad is considering staying in bed all day.


Success is a captain
Cat Dad is personifying success as a leader or guide.


By the time that I'm stressed
Cat Dad becomes stressed after focusing on success.


This is history
Cat Dad is saying that his current situation will one day be in the past.


Ignore all my calls like I knew that you would
Cat Dad expects to be ignored by someone and accepts it.


Wanna have my memories memories
Cat Dad values his personal memories and experiences.


But I don't need pills no pills
Cat Dad is still hesitant to use medication to help his mental health.


Just wanna feel feel real
Cat Dad desires authentic emotions and experiences.




Lyrics © DistroKid
Written by: Nathan Zak, Rutger Clemens, Will Soughers

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

Whofuckencares808

Will the cat's name be Ronnie?

PS y'all should do a video on nut shots! All dads know that.

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