Long Distance Runner
DeGarmo & Key Lyrics


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You are a long distance runner
You can feel the pain in your side
Yet you must run on

You are a long distance runner
Keep your face in the wind
And you'll soon be home
I can see the strain on your face
Keep your eye on the goal and you'll win the race

Up from the gun — you are no sprinter
The soles of your feet are on fire
Yet you must run on

You came to run — that's why you entered
So put one foot in front of another
'Till your race is won

I can see the pain on your face
Keep your eye on the goal and you'll win the race
You are a long distance runner
When others are falling away
Your race begins

You are a long distance runner
When others are falling away
Your race begins

You are a long distance runner




The Spirit that strengthens your soul
Will ensure that you win

Overall Meaning

The lyrics to DeGarmo & Key's song "Long Distance Runner" are about perseverance and endurance in the face of difficulty. The metaphor of a long distance runner is used to describe someone who is going through a difficult time, but is determined to push through the pain and reach their goal. The song acknowledges the physical and emotional strain that comes with running, but also emphasizes the importance of staying focused on the end result.


The first verse describes the feeling of pain that comes with running, but encourages the runner to keep pushing forward. The second verse emphasizes the importance of staying focused on the goal and not getting distracted by the difficulties along the way. The chorus repeats the phrase "you are a long distance runner" as a way to remind the listener that they are capable of enduring the challenges they face.


The bridge of the song acknowledges that the runner might not be the fastest or most talented, but emphasizes that they have the determination to keep going. The final verse refers to the runner as being strengthened by the Spirit, possibly referencing religious faith as a source of strength and motivation.


Overall, the song encourages perseverance in the face of adversity and emphasizes the importance of staying focused on one's goals.


Line by Line Meaning

You are a long distance runner
The listener is someone who is persistent and determined in reaching their goals over time


You can feel the pain in your side
The listener is experiencing discomfort or difficulty in their journey


Yet you must run on
Despite any hardships, the listener must continue to pursue their goals


Keep your face in the wind
The listener should stay focused and directed towards their goals


And you'll soon be home
The end of the journey will bring fulfillment and the realization of the listener's aspirations


I can see the strain on your face
The listener's struggles are apparent and visible to others


Keep your eye on the goal and you'll win the race
The listener needs to stay focused and keep the end result in mind in order to achieve success


Up from the gun — you are no sprinter
The listener's journey is long and requires endurance, not speed


The soles of your feet are on fire
The listener has been working hard for a long time and is experiencing exhaustion and strain


You came to run — that's why you entered
The listener entered into their journey with the intention to pursue their goals relentlessly


So put one foot in front of another
The listener needs to continue taking small steps towards their goal in order to achieve success


'Till your race is won
The listener must never give up until they have achieved their goals


When others are falling away
The listener is capable of persisting even when others cannot or choose not to


Your race begins
The listener needs to stay committed to their goals and begin taking steps to achieve them


The Spirit that strengthens your soul
The listener's inner strength and determination will guide them and help them achieve their goals


Will ensure that you win
If the listener remains committed and persistent, they will achieve their goals and succeed in their journey




Contributed by Colton I. Suggest a correction in the comments below.
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Comments from YouTube:

Dean Bracewell

One of my favorite albums.

Nathan Hoover

Saw them at a private concert at a fellowship in Columbus Ohio. Great music and great message.

Jocelyn G

They were jamming back in 79!!🎸

Frost

pure class

Paul Ceniceros

GOOD👍🏻STUFF!

James Edgar

We must press on to win the prize!

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