Sober
Emily Valentine Lyrics
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Or the girl who never wants to be alone
I don't wanna be there calling 4 o'clock in the morning
'Cause I'm the only one you know in the world that won't be home
Ah, the sun is blinding
I stayed up again
Oh, I am finding
I'm safe
Up high
Nothing can touch me
But why do I feel this party's over?
No pain
Inside
You're my protection
But how do I feel this good sober?
I don't wanna be the girl that has to fill the silence
The quiet scares me 'cause it screams the truth
Please don't tell me that we had that conversation
Cause I won't remember, save your breath, 'cause what's the use?
Ah, the night is calling?
And it whispers to me softly come and play
But I, I am falling
And If I let myself go I'm the only one to blame
I'm safe
Up high
Nothing can touch me
But why do I feel this party's over?
No pain
Inside
You're like perfection
But how do I feel this good sober?
Coming down, coming down, coming down
Spinning 'round, spinning 'round, spinning 'round
I'm looking for myself, sober
Coming down, coming down, coming down
Spinning 'round, spinning 'round, spinning 'round
Looking for myself, sober
When it's good, then it's good, it's so good 'till it goes bad
'Till you're trying to find the you that you once had
I have heard myself cry, never again
Broken down in agony just tryin' to find a friend
Oh,
Oh,
I'm safe
Up high
Nothing can touch me
But why do I feel this party's over?
No pain
Inside
You're like perfection
But how do I feel this good sober?
I'm safe
Up high
Nothing can touch me
But why do I feel this party's over?
No pain
Inside
You're like perfection
But how do I feel this good sober?
Emily Valentine's song "Sober" is a powerful statement about the paradox many people feel when they choose to stay sober, seeing themselves as safer, happier and more in control, while still longing for the rush of feeling alive that drugs or alcohol provide.
The first verse of "Sober" paints a picture of someone who wants to find a balance in being social, yet not being dependent on being with others. The second verse explores the idea of how sobriety peels away the layers of numbed emotions, revealing an underlying pain underneath, a feeling of missing out on something that is layered over by escapism. The chorus is the cry of the struggle between wanting to remain safe and wanting to feel alive again, which leads to overwhelm, feeling lost and unsure:
"I'm safe
Up high
Nothing can touch me
But why do I feel this party's over?
No painInside
You're like perfection
But how do I feel this good sober?"
Emily then shares the feeling of coming down from the high of drinking, looking within and coming to terms with what is still there, despite being sober. The song ends with the chorus which repeats an endless cycle of conflict, uncertainty, and dissatisfaction that can come with sobriety.
Line by Line Meaning
I don't wanna be the girl who laughs the loudest
I don't want to be someone who covers up their true emotions by laughing excessively
Or the girl who never wants to be alone
I don't want to have a fear of being alone
I don't wanna be there calling 4 o'clock in the morning
I don't want to be someone who is always calling others in the middle of the night because of loneliness or insecurities
'Cause I'm the only one you know in the world that won't be home
I don't want to be the only person you can turn to when you feel alone or abandoned
Ah, the sun is blinding
I am seeing the reality of my situation, even though it is uncomfortable or unpleasant
I stayed up again
I am losing sleep over my troubles or worries
Oh, I am finding
I am realizing
That that's not the way I want my story to end
I do not want my life to be defined by these negative circumstances
I'm safe
I am in a safe physical space
Up high
I am in a higher emotional state where I feel in control
Nothing can touch me
I feel untouchable and invincible
But why do I feel this party's over?
But why do I feel like the happiness I'm experiencing is fleeting and will soon come to an end?
No pain
I am not experiencing any emotional pain
Inside
I am able to maintain a positive attitude and inner peace
You're my protection
You help protect me from my inner demons
But how do I feel this good sober?
But how can I feel so good without the use of substances?
I don't wanna be the girl that has to fill the silence
I don't want to feel the need to fill an awkward silence
The quiet scares me 'cause it screams the truth
Silence makes me uncomfortable because it reveals the truth I may be trying to avoid
Please don't tell me that we had that conversation
Please don't tell me things that reveal the depth of my emotional distress
Cause I won't remember, save your breath, 'cause what's the use?
Because I won't be able to retain that information and it won't be helpful to hear it again
The night is calling?
The allure of nighttime and its hedonistic pleasures is tempting
And it whispers to me softly come and play
I am being lured into a cycle of unhealthy behavior
But I, I am falling
I am losing control and succumbing to temptation
And If I let myself go I'm the only one to blame
If I give into my desires, I only have myself to hold accountable
Coming down, coming down, coming down
Coming down from a state of happiness or euphoria
Spinning 'round, spinning 'round, spinning 'round
Feeling dizzy or disoriented from the ups and downs of life
I'm looking for myself, sober
I am trying to find my true self without the need for substances
When it's good, then it's good, it's so good 'till it goes bad
When things are going well, they can be extremely enjoyable, but that feeling can quickly sour
'Till you're trying to find the you that you once had
Until you start to search for the part of yourself that was happy and fulfilled without dependency on substances
I have heard myself cry, never again
I have experienced the heartache and pain of addiction and never want to go through it again
Broken down in agony just tryin' to find a friend
Experiencing unbearable emotional pain while desperately searching for someone to help ease the burden
I'm safe
I am in a safe physical space
Up high
I am in a higher emotional state where I feel in control
Nothing can touch me
I feel untouchable and invincible
But why do I feel this party's over?
But why do I feel like the happiness I'm experiencing is fleeting and will soon come to an end?
No pain
I am not experiencing any emotional pain
Inside
I am able to maintain a positive attitude and inner peace
You're like perfection
You help me feel a sense of emotional stability and completeness
But how do I feel this good sober?
But how can I feel so good without the use of substances?
Lyrics © Sony/ATV Music Publishing LLC, Kobalt Music Publishing Ltd., BMG Rights Management
Written by: Alecia Beth Moore, Floyd Nathaniel Hills, Kara Elizabeth Dioguardi, Marcella Christina Araica
Lyrics Licensed & Provided by LyricFind