Follow
Figure Four Lyrics


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Here I am
Again I spoke too soon
Intentions made unclear
My words aren't coming out right
Caught up in a moment
That moment flew right by
But it changed everything
Now there's a new direction to follow
And time went on
I had just one decision and it changed my world
I made just one decision and it changed everything
It could be actions
It would be words
It could be thoughts
We never think of the small
The small things
Everything counts
And still I find I don't stop

I'll make a choice without thought and I move along
Forward
Everything counts
I could be the one who lives in fear
One who never takes the chance
Where would I be today'
Living a life always scared of consequence
Where would I be today'
I think for me it balance
I ask myself today'
What would I change is I could'
Something's are unforgettable
Never fade away




I had just one decision and it changed my world
I made just one decision and it changed everything

Overall Meaning

The lyrics of the song "Follow" by Figure Four depict the importance of making decisions and taking chances in life. The song opens with the singer regretting speaking too soon and not being able to express their intentions clearly, emphasizing on how small words and actions can have a significant impact. The singer reflects on how a momentary decision changed their life and led them in a new direction.


The song also highlights the fear of consequence and how it can hold a person back from taking chances and living fully. The singer questions where they would be if they had not taken a chance and lived in fear. They also acknowledge that some decisions are unforgettable and have a lasting impact on their lives.


Overall, "Follow" urges listeners to take chances, make decisions, be mindful of their words and actions, and not let fear hold them back from living a fulfilling life.


Line by Line Meaning

Here I am
I am currently present and in this moment


Again I spoke too soon
I have made the mistake of speaking before thinking in the past


Intentions made unclear
My motives and goals are not well-defined


My words aren't coming out right
I am having difficulty expressing myself accurately


Caught up in the moment
I am deeply immersed in a particular experience or emotion


That moment flew right by
The moment I was caught up in quickly disappeared


But it changed everything
Despite being fleeting, the moment had a profound impact


Now there's a new direction to follow
As a result of the moment, my path has altered


And time went on
Despite the change, life continued


I had just one decision and it changed my world
A single choice had a significant impact on my life


It could be actions
Significant change could result from one's behavior


It would be words
Significant change could result from one's communication


It could be thoughts
Significant change could result from one's inner reflection


We never think of the small
We often underestimate the significance of seemingly minor details


The small things
The little details that are often overlooked


Everything counts
Every action, word, and thought has an impact


And still I find I don't stop
Despite being aware of the significance of actions, I continue to move forward without pause


I'll make a choice without thought and I move along
I often act impulsively and without deep consideration


Forward
Always moving ahead, regardless of the past or consequences


I could be the one who lives in fear
I have the option to live a life marked by anxiety and apprehension


One who never takes the chance
Someone who is constantly risk-averse and avoids new experiences


Where would I be today'
I wonder how different my life would be


Living a life always scared of consequence
Living in a constant state of anxiety regarding fallout from actions


I think for me it balance
For my own well-being, I need to find a healthy balance between risk-taking and caution


I ask myself today'
In this moment, I am reflecting on my choices and direction


What would I change if I could'
If I had the ability to go back and alter the past, what would I do differently?


Something's are unforgettable
Certain experiences, moments, and decisions are impossible to forget


Never fade away
These unforgettable details remain vivid and impactful


I had just one decision and it changed my world
One specific choice had a massive effect on the trajectory of my life


I made just one decision and it changed everything
A choice that was seemingly small had a significant, far-reaching impact




Lyrics © Universal Music Publishing Group, Capitol CMG Publishing
Written by: Y, BRUNO BRESSA

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

@scotzmnswife

Many therapists have recommended this stretch to me over the years, and it has been most beneficial (even after two spinal surgeries at L5/S1). If you are feeling pain deep in your hip &/or lower back, give this one a try! 😊 👍🏻👍🏻👍🏻

@ViveHealth

Thank you for sharing!

@fredzaccheo9165

after 46 years of back pain I think I need to try this! Looks like it could help for sure.

@ViveHealth

Definitely ask your doctor before trying any new exercise routine!

@sebastianmartinez6635

Thanks, buena información🤗

@ViveHealth

¡De nada!

@gimamartin185

Is this okay to do on your bed (Softer surface?)

@ViveHealth

This exercise can be done on a softer surface, but we recommend you speak with your healthcare professional before beginning any new exercise routine!

@antonyhylton

Why 15-30 seconds. Why not longer?

@ViveHealth

You don't want to over stretch your muscles and cause more harm than good! 15-30 seconds is a good rule of thumb, but consult with your doctor to see what they recommend - their opinion should come first!

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