“Block me out” was announced with an Instagram post by Gracie on April 5. It was then first heard on Olivia Rodrigo’s SOUR tour, with Abrams serving as a support act at the Portland show on April 5, 2022.
Gracie Abrams:
"‘Block me out’ is out everywhere now (😭) i wrote this when i was very tangled up in my anxiety. long pond is healing. @aaron_dessner i’m screaming at you through the phone right now… i love and value every single aspect of working with you. thank you for creating space for my rambling and for being as generous with your wisdom as you are. i swear i’m always taking notes."
Arianna [photographer/videographer]:
"i love you. thank you for coming up and capturing the madness. you are so effortlessly talented it’s stupid and everything you touch is immediately more special and immediately more important to me.
we hope you love this song. more later."
— via Twitter
Block me out
Gracie Abrams Lyrics
Jump to: Overall Meaning ↴ Line by Line Meaning ↴
I used to follow my gut, but now I'm just gettin' higher
It's been a couple of months since I turned to something violent
I should be happier now, so why do I feel this quiet?
Now I only let me down
When there's no one else around
I've been thinkin' way too loud
I wish that I could block me out, out
I think I'm burnin' alive, but nobody sees the fire
'Cause when I open my mouth, I seem to be stuck in silence
And I thought of leaving tonight, but I couldn't drive this tired
Plus, after all of this time, I should be a pretty crier
But now I only let me down
When there's no one else around
I've been thinkin' way too loud
I wish that I could block me out
Don't know how they see me now
Feelin' lost in every crowd
I feel ten feet off the ground
I wish that I could block me out
In my head, I make a mess of it
I'm gettin' tired of feelin' delicate
I look around to find it desolate
I used to try, but nothing's helpin' it
And in my head, I make a mess of it
I'm gettin' tired of feelin' delicate
I look around to find it desolate
I used to try, but nothing's happenin'
Mm
Wish I were heavier now, I'm floating outside my body
It's not their fault, but I've found that none of my friends will call me
Until I'm left to myself, it's honestly kind of funny
How every voice in my head is trying its best to haunt me
'Cause now I only let me down
When there's no one else around
I've been thinkin' way too loud
I wish that I could block me out
Don't know how they see me now
Feelin' lost in every crowd
I feel ten feet off the ground
I wish that I could block me out, out, out
I wish that I could block me out, mm
I wish that I could block me out
Gracie Abrams's song "Block me out" is an introspective ballad that explores the feelings of loneliness, self-doubt, and disconnection. The lyrics suggest that the singer has lost touch with her authentic self, and is struggling to cope with the pressure of conforming to other people's expectations. The line "I'll say whatever you want, but I've become such a liar," indicates that the singer is sacrificing her honesty and integrity to fit in with others, even though it's causing her inner turmoil. She admits that she's strayed from her instincts, and instead finds solace in getting high, which only further exacerbates her problems.
The chorus of the song, "Now I only let me down, When there's no one else around, I've been thinking way too loud, I wish that I could block me out," expresses an acute sense of loneliness and inability to connect with others. The singer feels like she's let herself down, and no one else can lift her up. She's inwardly struggling but outwardly screaming for help, yet still feels unheard. The repeated line, "I wish that I could block me out," suggests that the singer wants to silence her own insecurities and self-doubts, but cannot seem to find a way to do so.
The bridge "In my head, I make a mess of it, I'm getting tired of feeling delicate, I look around to find it desolate, I used to try, but nothing's happening" further emphasizes the singer's internal struggle. She's aware that she's creating chaos in her own mind but feels powerless to change it. The repeated line, "I'm getting tired of feeling delicate," reveals that the singer is exhausted from constantly feeling vulnerable and fragile.
Overall, "Block me out" is a poignant and vulnerable song that touches on universal feelings of self-doubt and disconnection. The lyrics are raw and honest, and the melody is haunting in its simplicity.
Line by Line Meaning
I'll say whatever you want, but I've become such a liar
I pretend to be someone else to please others even if that goes against my true self.
I used to follow my gut, but now I'm just gettin' higher
I have lost touch with my intuition and am turning to unhealthy habits instead.
It's been a couple of months since I turned to something violent
I haven't acted out in a harmful way in a while, but that doesn't mean my struggles have disappeared.
I should be happier now, so why do I feel this quiet?
Despite external factors that should promote happiness, I still feel a sense of emptiness and isolation.
Now I only let me down
I am my own worst enemy and often disappoint myself.
When there's no one else around
I am most vulnerable to my negative thoughts and emotions when I am alone.
I've been thinkin' way too loud
My racing thoughts are consuming and overwhelming me.
I wish that I could block me out
I wish I could shut off my negative internal voice.
Don't know how they see me now
I feel disconnected from others and unsure of how they perceive me.
Feelin' lost in every crowd
Even when surrounded by people, I feel detached and alone.
I feel ten feet off the ground
I am floating through life in a dissociated state.
In my head, I make a mess of it
My overthinking and anxiety cause me to worsen situations in my mind.
I'm gettin' tired of feelin' delicate
I am exhausted from constantly feeling fragile and vulnerable.
I look around to find it desolate
I feel isolated and disconnected from my surroundings.
I used to try, but nothing's helpin' it
I have tried numerous coping mechanisms and resources, but none seem to alleviate my struggles.
Wish I were heavier now, I'm floating outside my body
I feel disconnected from my own physical presence and am struggling to ground myself.
It's not their fault, but I've found that none of my friends will call me
My own internal struggles and detachment have caused me to withdraw from social interactions.
Until I'm left to myself, it's honestly kind of funny
I find it ironic that I isolate myself and then feel worse when no one reaches out to me.
How every voice in my head is trying its best to haunt me
My negative self-talk and inner critic are constantly attacking me.
I wish that I could block me out, out, out
I yearn for relief from my internal battles and wish to silence my negative self-talk completely.
Lyrics © Universal Music Publishing Group, Sony/ATV Music Publishing LLC
Written by: Aaron Brooking Dessner, Gracie Madigan Abrams
Lyrics Licensed & Provided by LyricFind
@kiwiholiwi7937
I'll say whatever you want, but I've become such a liar
I used to follow my gut, but now I'm just gettin' higher
It's been a couple of months since I turned to something violent
I should be happier now, so why do I feel this quiet?
Now I only let me down
When there's no one else around
I've been thinkin' way too loud
I wish that I could block me out
I wish that I could block me out, out
I think I'm burnin' alive, but nobody sees the fire
'Cause when I open my mouth, I seem to be stuck in silence
And I thought of leaving tonight, but I couldn't drive this tired
Plus, after all of this time, I should be a pretty crier
But now I only let me down
When there's no one else around
I've been thinkin' way too loud
I wish that I could block me out
Don't know how they see me now
Feelin' lost in every crowd
I feel ten feet off the ground
I wish that I could block me out
In my head, I make a mess of it
I'm gettin' tired of feelin' delicate
I look around to find it desolate
I used to try, but nothing's helpin' it
And in my head, I make a mess of it
I'm gettin' tired of feelin' delicate
I look around to find it desolate
I used to try, but nothing's happenin'
Mm
Wish I were heavier now, I'm floating outside my body
It's not their fault, but I've found that none of my friends will call me
Until I'm left to myself, it's honestly kind of funny
How every voice in my head is trying its best to haunt me
'Cause now I only let me down
When there's no one else around
I've been thinkin' way too loud
I wish that I could block me out
Don't know how they see me now
Feelin' lost in every crowd
I feel ten feet off the ground
I wish that I could block me out, out, out
I wish that I could block me out, mm
I wish that I could block me out
@editsbyluluu
WILL FOREVER BE ONE OF MY FAVS 🫶🏻
@ravenclawgirl8808
This is one of my favorite songs by her- relatable and haunting ♥️
@connection7165
I knew Gracie thanks to this song, finding her music has been a blessing, this song is so relatable and comforting in some way, even though it is quite dark. Good Riddance is my favorite 2023 album by far. Love you, Gracie <3
@The-be7ey
im so so so happy this song is finally a part of good riddance! it's one of my all time faves from her :')
@ayshamarie9657
this song is soo relatable, i feel like u wrote this song for me . Thank u gracie I LOVE YOU
@victoriamenezes444
"It's not their fault but i've found that none of my friends will call me" How can you describe my situation so well? I found one of my friends at the grocery store yeasterday and it was so strange cause it's been some long months since we talked for the last time and almost 2 years since i saw her physically. Even though we had each other's numbers. I miss her so badly, we were so close and now...we're like strangers. I barely talked with her, i talked more with her mother than with her and she barely looked at my face.
@naiara_liv1339
This song is incredible, you have a lot of talent girl, I hope in the future to be like you
@M24478
I’ve been loving her songs recently. Unsteady is a favorite, and this one is particularly interesting because when I was feeling like she’s describing, I was able to block myself out. It’s interesting because doing that comes with it’s own set of detachment and problems, and not doing that can lead to what she’s feeling in the song. Perspective is scary and beautiful at the same time.
@heyitsdaliiii
I remember I was so mad this hadn’t made it onto the album and now it’s on the deluxe!!
@stillstandingattheexit
This is the first song I started to listening to by her. It's one of my favorites and I'm so glad it's now on one if my favorites albums!!!!! So good Gracie I literally love you