Breathing
I-One Lyrics


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I've been through dark times, I've had some dark thoughts
I guess we're just some niggas with some fuckin' dark hearts
Look into my eyes and you can see my soul leavin'
Nigga, I ain't livin', I'm just fuckin' breathin'
I been through dark times, I've had some dark thoughts
I guess we're just some niggas with some fuckin' dark hearts
Look into my eyes and you can see my soul leavin'
Nigga, I ain't livin', I'm just fuckin' breathin'
Been through dark times, I've had some dark thoughts
I guess we're just some niggas with some fuckin' dark hearts
Look into my eyes and you can see my soul leavin'
(Turn, turn, turn, yo)

Boogie was the first one his age to go grip it (One)
Sanje been in jail for three years, ain't had a visit (One)
Sj ran through his whole trial and kept it trillest (One)
But when it's time for sentencing, they claimin' that he snitchin' (turn, turn, turn)
I guess they'll do anything to numb down the litness (One)
What's to expect out here when your whole team winnin'? (Why?)
We're just drillers tryna make a different way of living (turn)
Them niggas dissin', but'll kill to be in this position (told me turn)
And this life that we livin', you can make that wrong decision (told me turn)
Then have to spend longer than you live, stuck in prison
Them letters to your brodie tellin' stories, reminiscin' (suh)
You get the wrong ship out, they might lose you to the system (real talk)
Everything that my Pops once told me, I should've listened (One)
Was a little nigga thinkin' I could trust my intuition (One)
Them sentences for rapists and them dealers should be different (turn)
I guess that depends on what the color of your skin is (real talk)
Ever sat back in the dock and felt that pain from all your peoples? (Suh)
You think we like bein' around them crack pipes and them needles? (Suh, suh, suh)
Staring at this dirty money, all the fiends will give you (ah)
Thinkin' "Either me or them" this money payin' for my dinner, One
(Turn, turn, told me turn, told me turn)

Look into my eyes and you can see my soul leavin' (told me turn, one)
Nigga, I ain't livin', I'm just fuckin' breathin' (One, yo)

I'm tryna right my wrongs (One)
The life so short, sometimes I'm feelin' like this life is long (turn, turn)
Shorty convinced that I don't like my home, she say it smell like my cologne (turn)
Declare .30 in my city, catch a flight, I'm gone
Sheriffs caring 'bout some things I want, it's mine alone (told me turn)
Because when the feds came, I done that time alone (told me turn, ayy)
Give them a glimpse of my thoughts, they said it's "Hopeful thinking" (One)
Thoughts turn to things, now they know what I was thinkin' (suh, suh, suh)
I was in custody (suh), still was in love with me (suh)
I bought myself roses (s-s-suh), yeah, that's double digits (s-s-s-s-suh)




I can't trust a woman when you know you're nothing to them
Now the roof down on the tunnel, we got tunnel vision (tunnel vision)

Overall Meaning

The lyrics of I-One's song "Breathing" reflect on the experiences of the artist and his inner struggles. He acknowledges the dark times and thoughts he has been through, symbolizing the emotional and psychological challenges he has faced. He refers to himself and his peers as individuals with "fuckin' dark hearts," suggesting that they have been through similar hardships and carry a heaviness within them. When he says, "Look into my eyes and you can see my soul leavin'," it implies that he feels disconnected from his own existence and is merely going through the motions of life without truly living.


The second verse sheds light on the experiences of others in the artist's community. Boogie, Sanje, and Sj are mentioned, each facing their own struggles. Boogie seems to have been involved in some dangerous activities, while Sanje has been imprisoned for three years without receiving any visits. Sj faces accusations of snitching during his trial, highlighting the complexities and challenges of the justice system. The artist also discusses the reality of living in a world where the wrong choices can lead to long prison sentences, emphasizing the harshness of the system. He touches on the racial disparities within the justice system, implying that the color of one's skin can influence the severity of punishment.


In the final verse, the artist expresses his desire to make amends and change his ways. He acknowledges the brevity of life and the feeling that time is passing by. Shorty, presumably his significant other, criticizes his attachment to his hometown, suggesting that he needs to leave in order to find himself. He mentions the presence of law enforcement, possibly referring to their interference with his desires and ambitions. When he mentions buying roses for himself, it can be interpreted as an act of self-love and resilience despite the challenges he has faced. The artist concludes by referencing "tunnel vision," indicating that he is determined to stay focused on his goals and aspirations.


Overall, "Breathing" is a raw and introspective song that delves into the artist's personal struggles, as well as the struggles faced by his community. It addresses themes of darkness, disconnection, the justice system, and the desire for redemption and self-improvement.


Line by Line Meaning

I've been through dark times, I've had some dark thoughts
I have experienced difficult and depressing times in my life, which have led me to have negative and troubling thoughts.


I guess we're just some niggas with some fuckin' dark hearts
I suppose we are individuals with deeply troubled and malicious personalities.


Look into my eyes and you can see my soul leavin'
If you gaze into my eyes, you can witness my spirit departing, indicating that I am no longer truly alive.


Nigga, I ain't livin', I'm just fuckin' breathin'
I want you to understand that I am merely existing and going through the motions of life, without truly feeling alive.


Boogie was the first one his age to go grip it (One)
Boogie, at his young age, was the first to engage in violent and dangerous behavior.


Sanje been in jail for three years, ain't had a visit (One)
Sanje has been incarcerated for three years without receiving a single visit, highlighting the lack of support and connection to the outside world.


Sj ran through his whole trial and kept it trillest (One)
Sj faced his entire legal trial with utmost authenticity and honesty.


But when it's time for sentencing, they claimin' that he snitchin' (turn, turn, turn)
However, when the moment of sentencing arrives, others falsely accuse Sj of providing information to authorities.


I guess they'll do anything to numb down the litness (One)
It seems that people will go to great lengths to suppress or diminish the intensity and excitement we experience.


What's to expect out here when your whole team winnin'? (Why?)
What can we really anticipate when our entire group is experiencing success and achievement?


We're just drillers tryna make a different way of living (turn)
We are individuals involved in dangerous activities, attempting to find an alternative way of life.


Them niggas dissin', but'll kill to be in this position (told me turn)
Those individuals who criticize us would be willing to go to extreme measures to attain our current status and position.


And this life that we livin', you can make that wrong decision (told me turn)
In the lifestyle we lead, it is possible to make a detrimental choice that can have lasting consequences.


Then have to spend longer than you live, stuck in prison
As a result, you may end up spending more time incarcerated than you have actually lived outside of prison.


Them letters to your brodie tellin' stories, reminiscin' (suh)
Writing letters to your close friend, sharing stories and reflecting on past memories.


You get the wrong ship out, they might lose you to the system (real talk)
If you associate with the wrong people or engage in illicit activities, there is a high risk of getting caught by law enforcement and being trapped within the criminal justice system.


Everything that my Pops once told me, I should've listened (One)
I now realize that I should have heeded all the advice and guidance my father provided me.


Was a little nigga thinkin' I could trust my intuition (One)
When I was young, I foolishly believed that I could rely solely on my own instincts and judgment.


Them sentences for rapists and them dealers should be different (turn)
The length of sentencing for individuals convicted of rape and drug dealing should be distinct.


I guess that depends on what the color of your skin is (real talk)
Unfortunately, it appears that the severity of punishment is influenced by the racial background of the offender.


Ever sat back in the dock and felt that pain from all your peoples? (Suh)
Have you ever sat in the defendant's seat and experienced the anguish and distress that comes from disappointing your loved ones?


You think we like bein' around them crack pipes and them needles? (Suh, suh, suh)
Do you believe that we enjoy spending our time in the presence of drug paraphernalia and witnessing the destructive nature of addiction?


Staring at this dirty money, all the fiends will give you (ah)
Looking at this ill-gotten money, you realize that addicts will do anything to obtain it.


Thinkin' 'Either me or them' this money payin' for my dinner, One
Contemplating the choice between sacrificing others or oneself in order to obtain financial stability and support.


I'm tryna right my wrongs (One)
I am actively attempting to rectify and make amends for my past mistakes.


The life so short, sometimes I'm feelin' like this life is long (turn, turn)
Despite life being inherently brief, there are moments when it feels overwhelmingly long and burdensome.


Shorty convinced that I don't like my home, she say it smell like my cologne (turn)
A girl believes that I dislike my own residence, claiming it has an unpleasant odor resembling my chosen fragrance.


Declare .30 in my city, catch a flight, I'm gone
Announcing possession of a firearm in my city, then swiftly departing on a flight to distance myself from the potential consequences.


Sheriffs caring 'bout some things I want, it's mine alone (told me turn)
Law enforcement personnel are interested in matters that are personal and exclusive to myself.


Because when the feds came, I done that time alone (told me turn, ayy)
When the federal authorities intervened, I served my sentence without the companionship or assistance of others.


Give them a glimpse of my thoughts, they said it's 'Hopeful thinking' (One)
Offering others a glimpse into my thoughts and ideas, only to have them dismiss it as mere hopeful speculation.


Thoughts turn to things, now they know what I was thinkin' (suh, suh, suh)
The thoughts and ideas that I held have now become realities, causing others to understand my intentions.


I was in custody (suh), still was in love with me (suh)
Even though I was confined in custody, I still maintained a strong sense of self-love.


I bought myself roses (s-s-suh), yeah, that's double digits (s-s-s-s-suh)
I indulged myself by purchasing roses, symbolizing self-appreciation and valuing myself highly.


I can't trust a woman when you know you're nothing to them
It becomes difficult to place trust in a woman when you are aware that you hold no significance or importance to them.


Now the roof down on the tunnel, we got tunnel vision (tunnel vision)
With the car's sunroof opened in the tunnel, our focus becomes solely directed ahead as if in a tunnel, illustrating our single-minded determination.




Lyrics © Universal Music Publishing Group, Sony/ATV Music Publishing LLC, Kobalt Music Publishing Ltd.
Written by: Benjamin Lasnier, Irving Ampofo Adjei, Lasse Qvist

Lyrics Licensed & Provided by LyricFind
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Most interesting comment from YouTube:

@Kayla-jn4hw

When my relationship ended, I felt like my world was crumbling around me. The pain was so intense that it was almost tangible, like a heavy weight pressing down on my chest. I didn't know how to cope, how to move forward, until I stumbled upon Wim Hof's breathing technique.

At first, I was skeptical. How could something as simple as breathing possibly help me through this agony? But I was desperate, willing to try anything to find relief from the relentless ache in my heart. So, with nothing to lose, I gave it a shot.

As I sat there, following Wim Hof's instructions, something incredible happened. With each deep breath, it was as if a wave of calm washed over me, soothing the turmoil within. For the first time since the breakup, I felt a sense of peace, however fleeting it may have been.

But I didn't stop there. I made a commitment to myself to practice this breathing technique every day, no matter how painful it felt at first. And slowly, but surely, I began to notice a shift. The pain didn't disappear overnight, but it became more manageable. I could breathe a little easier, think a little clearer.

What surprised me most, though, were the physical benefits. I had always heard about the mind-body connection, but I never truly understood it until now. With each inhale, I could feel tension melting away from my body, leaving me feeling lighter, more energized.

But perhaps the most profound change of all was the way it helped me reconnect with myself. In the midst of heartache, it's easy to lose sight of who you are—to become defined by your pain. But through this practice, I rediscovered my inner strength, my resilience.

Today, as I look back on that dark period of my life, I am filled with gratitude for the role that Wim Hof's breathing technique played in my healing journey. It wasn't a quick fix, nor was it a cure-all. But it was a tool—a lifeline—that helped me navigate the stormy seas of heartbreak and emerge stronger on the other side. And for that, I will be forever grateful.



All comments from YouTube:

@wimhof1

WOW this just reached over 50 million views!! Thank you all for making this possible ❤Next stop: 1 billion 🎉

This video is also available in 35 different languages that you can find here: https://www.youtube.com/watch?v=R3crTzM70R0&list=PL2WKxL9enbZRWkyRNWqu9-G65-aIG4Dr1&index=37

If your language isn’t listed in the playlist above and you’d like to help us with a good quality voice over, please send an email to peter@wimhofmethod.com

@Aybekforce

🥶

@adivaknin10

Hey wim I have a question
This breathing help to confidence in times of stress?

@Skillz0r

Yes amazing!

thanks for sharing this method with so many!

@Skillz0r

Try it!
It helps in many ways!

@adivaknin10

@@Skillz0r

523 More Replies...

@wimhof1

Have a good day, or a good night. I love you.

@zaynxscalper

Just woke up and did this makes me awake love it tnx bro

@shovarajouria110

We love you too Whim

@iheanachoijeoma2601

We love you too

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