09. Bad Body Double
Imogen Heap Lyrics


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She pops into the bathroom
Just after a shower and
She plays with my makeup and creams
"Heap's trying to look like me"

And goes through the motions posing this way and that
Holding it in
If it makes you feel better then knock yourself out

Say hi there to my bad body double
This is my bad body double trouble
Oh no my bad body double mm hm
I got bad body double trouble oh.

She's trouble
She's trouble
She's trouble alright.

Yeah yeah

Sometimes I just want to lose her
Shake her at a bar or gym for five minutes
It feels so good to be back in my own self again
Can get quite confusing.

We look very similar except she's got some grays and
A little extra weight on the side
Dimply thighs I hear that stuff's a bitch to get rid off.

We're having quite an intimate personal moment (not now)
Could you maybe come at a slightly less awful time? (not now)
She can see I've got someone quite nice here with me
Can't we just be left alone
I guess that's a no then
Seeing as how you're still here
Seeing as how you're still here

It's not me no
It's my bad body double
I've got bad body double trouble
Oh no my bad body double mm hm
I've got bad body double trouble agh.
Bad body double mm hm.
I've got bad body double trouble
Oh dear my bad body double mm hm
I got bad body double trouble.

She's trouble
She's trouble
She's trouble alright.
Yeah, yeah, yeah.
She's trouble
She's trouble.
She's trouble alright.
Yeah, yeah right there.

Can't shake her can't shake her can't shake her can't shake her
Everywhere I go everywhere I go go
Can't shake her can't shake her can't shake her can't shake her
Everywhere I go everywhere I go go

Say hi there
To my bad body double
My bad bad bad body double.
She's trouble
I can't shake her.
I hate her I hate her I hate her I hate her I hate her.

She's everywhere I go




I've gotta get rid
Of you once and for all

Overall Meaning

In Imogen Heap's song Bad Body Double, the artist addresses the issue of feeling uncomfortable in one's own skin, and the pressure to maintain a certain physical appearance for public consumption. The song describes Imogen's uncomfortableness with her own body, showing how she has a 'bad body double,' a lookalike who resembles her but has some extra weight and 'grays.' Imogen sings about how this lookalike can be a blessing and a curse, as it allows her to play with makeup and creams without judgement, but it can also be frustrating, as she feels like she cannot escape her own body. She sings about wanting to shed the extra weight and dimples and how frustrating it can be. Ultimately, this song speaks to the beauty standards women are held to and the struggle to feel comfortable in one's own skin.


The lyrics also address how the bad body double can appear at unexpected times and be an unwelcome presence in Imogen's life. For example, the double might pop up when Imogen is having an intimate moment with someone else, making her self-conscious and uncomfortable. This highlights the challenge of feeling insecure and comparing oneself to others, even in moments of personal connection.


While the song is vulnerable, it conveys a powerful message about body positivity, and acknowledges that everyone has their demons or insecurities they struggle with. It can be especially challenging when society perpetuates impossible beauty standards. Through this, the song shows that we all need to be more accepting of our bodies, understanding that beauty comes in all shapes and sizes.


Line by Line Meaning

She pops into the bathroom
She enters the bathroom


Just after a shower and
Right after taking a shower


She plays with my makeup and creams
Using my cosmetics and skincare products to transform into me


"Heap's trying to look like me"
Imagining that Heap is attempting to copy her appearance


And goes through the motions posing this way and that
Gesturing and acting in different positions to resemble her


Holding it in
Suppressing the urge to express her feelings


If it makes you feel better then knock yourself out
If impersonating her is satisfying you, then continue doing it


Say hi there to my bad body double
Introducing her fake version


This is my bad body double trouble
She is referring to her doppelganger as 'trouble'


Oh no my bad body double mm hm
Oh no, my doppelganger is giving me a headache


I got bad body double trouble oh.
I am annoyed by the presence of my fake version


She's trouble
Her doppelganger is causing problems


Yeah yeah
Expressing agreement to the previous statement


Sometimes I just want to lose her
Sometimes, she wishes her double would disappear


Shake her at a bar or gym for five minutes
Wishing to get rid of her doppelganger by leaving her somewhere else for a few minutes


It feels so good to be back in my own self again
Being relieved to be alone with her true identity


Can get quite confusing.
The situation can be perplexing


We look very similar except she's got some grays and
Observed that they are almost identical but her double has some grey hair


A little extra weight on the side
The doppelganger has some extra pounds compared to her


Dimply thighs I hear that stuff's a bitch to get rid off.
The dimpled skin in her double's thighs is challenging to eliminate


We're having quite an intimate personal moment (not now)
They are sharing an intimate moment together (not at this point in time)


Could you maybe come at a slightly less awful time? (not now)
Asking her doppelganger to come later when she is less occupied


She can see I've got someone quite nice here with me
Her double is aware that she has someone special in her life right now


Can't we just be left alone
Requesting for privacy


I guess that's a no then
Assuming her request was not granted


Seeing as how you're still here
Noticing that her double is still present


It's not me no
Implying she is not her doppelganger


I've got bad body double trouble
She is having a hard time dealing with her doppelganger


Oh no my bad body double mm hm
Expressing frustration towards her doppelganger


I've got bad body double trouble agh.
She is annoyed with the presence of her double


Bad body double mm hm.
Describing her doppelganger as 'bad'


Oh dear my bad body double mm hm
Saying that she is not fond of her fake version and is finding her presence irritating


She's trouble
Reinforcing the fact that her double is problematic


She's trouble
Reiterating that her doppelganger is troublesome


She's trouble alright.
Emphasizing how problematic her fake version is


Yeah, yeah, yeah.
Expressing agreement with her previous statements


She's trouble
Stating that her fake version continues to cause problems


She's trouble.
Reiterating that the presence of her double is disruptive


She's trouble alright.
Saying that her doppelganger is genuinely problematic


Yeah, yeah right there.
Agreeing with the fact that her double is problematic


Can't shake her can't shake her can't shake her can't shake her
Not being able to get rid of the presence of her doppelganger


Everywhere I go everywhere I go go
Feeling like her fake version follows her everywhere she goes


Say hi there
Asking someone to acknowledge her doppelganger


To my bad body double
Referring to her fake version one more time


My bad bad bad body double.
Describing her doppelganger negatively once again


She's trouble
Reinforcing how problematic her double is


I can't shake her.
Expressing difficulty in getting rid of her fake version


I hate her I hate her I hate her I hate her I hate her.
Strongly disliking her doppelganger


She's everywhere I go
Describing the continuous presence of her fake version


I've gotta get rid
Determining that she must find a way to eliminate her doppelganger


Of you once and for all
Wanting to permanently get rid of her negative presence




Lyrics © Warner Chappell Music, Inc.
Written by: IMOGEN JENNIFER JANE HEAP

Lyrics Licensed & Provided by LyricFind
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