Feel It
JERUB Lyrics

Again and again
Repeatedly encountering the same struggles and emotions.

I’ve blocked out the pain
I have continually attempted to shield myself from emotional suffering.

My heart is constantly bleeding
I am perpetually experiencing deep emotional hurt that feels unending.

And no one around me can see it
Despite my internal turmoil, those around me remain unaware of my struggles.

Again and again
This cycle of pain and denial recurs time and time again.

This story repeats
The same narrative of suffering and confusion has become a familiar theme in my life.

Haunted by all of these faces
I feel a lingering presence of many past experiences and people who contribute to my emotional distress.

All of them bearing my Image
These faces reflect aspects of myself, representing my guilt, regrets, or unresolved issues.

Reality sets in
The harsh truth of my situation becomes undeniable and clear.

And There’s no escaping
I find myself unable to avoid or run away from this painful reality.

This is the world that we’re living breathing in
We are immersed in a world filled with challenges and heartache that affects our existence.

But I can’t breathe
The weight of this reality is so overwhelming that I feel suffocated and incapable of freedom.

So Help me help me feel it
I am pleading for assistance in confronting and processing my emotions rather than suppressing them.

I don’t want to be numb
I desire to experience my feelings fully rather than succumbing to emotional detachment.

I’ve been running and hiding
I have spent too much time avoiding my emotions and the reality of my circumstances.

And clinging to comfort too long
I have relied excessively on false comforts to escape my emotional pain rather than facing it.

I’ve tried to pretend
I have attempted to convince myself that everything is fine when it is not.

It’s all in my head
I have rationalized my struggles as mere thoughts or illusions, dismissing their significance.

I just don’t want to believe it
I am reluctant to accept the reality of my emotions and experiences.

Don’t know what to do with these feelings
I feel lost and confused regarding how to handle my intense emotional state.

Reality sets in
The truth of my situation becomes clear once more.

There’s no escaping
I recognize that I cannot avoid confronting the reality of my emotions.

This is my truth and I’m living it breathing it
I am fully immersed in the essence of my life experiences and emotional reality.

But I can’t breathe
The pressure of this truth feels stifling, making it hard for me to find relief.

So Help me help me feel it
I reach out for support in facing my emotional pain directly.

I don’t want to be numb
I wish to engage with my emotions deeply instead of remaining disconnected.

I’ve been running and hiding
I acknowledge my tendency to evade emotional challenges instead of confronting them.

And clinging to comfort too long
I realize that I have relied for too long on superficial comforts to avoid dealing with my pain.

Help me help me see it
I implore others to assist me in recognizing and acknowledging my pain clearly.

I don’t want to be blind
I do not wish to remain ignorant or uninformed about my emotional struggles.

This pain is so heavy
The burden of my emotional suffering feels immense and challenging to bear.

But maybe we’ll change it with time
There is a hope that, with patience and effort, healing is possible over time.

What if seeing it
I contemplate the implications of facing my pain directly.

Makes me deal with it
Confronting my pain may force me to actively confront and address it.

I don’t know if I’m ready
I feel uncertain about my preparedness to confront the emotional challenges ahead.

What if feeling it
I ponder the outcomes of experiencing my emotions authentically.

Makes me live with it
Engaging with my feelings may require me to coexist with the pain I’ve been avoiding.

I don’t want it to break me
I fear that fully experiencing my pain could overwhelm me and lead to despair.

So Help me help me feel it
Once more, I seek support in navigating and acknowledging my emotional experience.

I don’t want to be numb
I reaffirm my desire to fully experience emotions instead of remaining untouched and dissociated.

I’ve been running and hiding
I continue to reflect on my history of evading emotional truths rather than facing them.

And clinging to comfort too long
I recognize that relying on comfort rather than dealing with pain has been a recurring theme in my life.

Help me help me see it
I call for compassionate guidance to help me understand my emotional landscape.

I don’t want to be blind
I emphasize my desire to be aware of my emotional experiences instead of remaining unaware.

This pain is so heavy
The emotional weight I carry feels burdensome and difficult to manage.

But maybe we’ll change it with time
I hold onto the possibility that through time and effort, change and healing are attainable.