Quarter-Life Crisis
Judah & the Lion Lyrics


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This whole record might be a quarter-life crisis
I need my family to come and help me fight this
Oh, I can't do this all alone
I used to feel so strong, now I feel like a loser
These voices in my head got me backed up into a corner
Oh, I can't do this all alone

So will you come, come, come, come help me through?
Will you come, come, come, come help me through this?

All these stories probably should be just for my therapist
I've been fightin', hidin', tryin' my best not to let you in
I can't do this all alone
I used to feel so strong, now I feel like a loser
This truth is hard to speak, but I could use the freedom
Oh, I can't do this all alone

So will you come, come, come, come help me through?
Would you come, come, come, come help me through this

Say yeah yeah yeah, oh
Yeah yeah, oh
Yeah yeah yeah, oh
I need a pep talk
Yeah yeah yeah, oh
Yeah yeah, oh
Yeah yeah yeah, oh
I need a pep talk
Yeah yeah yeah, oh
Yeah yeah, oh
Yeah yeah yeah, oh
I need a pep talk
Yeah yeah yeah, oh
Yeah yeah, oh
Yeah yeah yeah, oh

So would you come, come, come, come help me through?
Would you come, come, come, come help me through?
'Cause I'm find-find-find-find-finding help
In you, in you
In you, in you (Woo)

Say yeah yeah yeah, oh
Yeah yeah, oh
Yeah yeah yeah, oh
I need a pep talk
Yeah yeah yeah, oh
Yeah yeah, oh




Yeah yeah yeah, oh
I need a pep talk now

Overall Meaning

The lyrics of Judah & the Lion's song, "Quarter-Life Crisis," represent a moment of vulnerability and struggle that many people in their mid-twenties can relate to. The singer acknowledges feeling lost and overwhelmed, describing it as a "quarter-life crisis." They express a deep desire for their family's support to help them fight through this challenging phase. The repetition of the phrase "Oh, I can't do this all alone" emphasizes the need for assistance and companionship.


The lyrics also touch upon the internal struggle that the singer faces, as they battle with their own thoughts and emotions. They mention feeling like a loser and being backed into a corner by the voices in their head. The honesty and rawness of the lyrics are highlighted when they admit that sharing these stories with a therapist seems appropriate, indicating a longing for understanding and healing.


The chorus serves as a plea for someone to come and help them through this difficult time. The repetition of "come, come, come, come help me through" reflects their yearning for someone to offer support and guidance. The line "I need a pep talk" reinforces the need for encouragement and motivation.


Line by Line Meaning

This whole record might be a quarter-life crisis
The entirety of this album could be a reflection of a period of uncertainty and self-doubt that commonly occurs in a person's mid-twenties.


I need my family to come and help me fight this
I require the support and guidance of my family in order to overcome and combat these challenges.


Oh, I can't do this all alone
I am unable to face these difficulties by myself; I need assistance.


I used to feel so strong, now I feel like a loser
In the past, I possessed confidence and strength, but now I perceive myself as inadequate and unsuccessful.


These voices in my head got me backed up into a corner
The conflicting thoughts and doubts in my mind have pushed me into a difficult and confined situation.


So will you come, come, come, come help me through?
Are you willing to come and offer your assistance in navigating these challenges?


All these stories probably should be just for my therapist
These personal experiences and struggles are perhaps better suited for discussion with a professional therapist.


I've been fightin', hidin', tryin' my best not to let you in
I have been engaged in a battle, concealing and attempting to prevent others from understanding the depth of my struggles.


This truth is hard to speak, but I could use the freedom
Expressing this difficult truth is challenging, but it would provide me with a sense of liberation and release.


Say yeah yeah yeah, oh
Expressing agreement, enthusiasm, or affirmation.


I need a pep talk
I require a conversation or words of encouragement to boost my morale and motivation.


I'm find-find-find-find-finding help
I am in the process of actively seeking and discovering assistance.


In you, in you
I find this help and support within you.


I need a pep talk now
I am in immediate need of a conversation or uplifting words to inspire and motivate me.




Lyrics © Downtown Music Publishing, Kobalt Music Publishing Ltd.
Written by: Judah Akers, Brian MacDonald, Nate Zuercher

Lyrics Licensed & Provided by LyricFind
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Richard Harris


on Take It All Back

Do everything out of love.

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