Be Still
Kenna Lyrics


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Be still
My love
Don't run
From healing
My love
Don't run
Be still
My love
Don't run
From healing
My love
Don't run

Its better to lose
Better to fall
Than loose the flood that washes us away
Its better to radiate
Never live in extremes
Than have a taciturn heart
A reticent heart

Be still
My love
Don't run
From healing
My love
Don't run
Be still
My love
Don't run
From healing




My love
Don't run

Overall Meaning

"Be Still" is a song about the importance of healing and allowing oneself to take a pause from the chaos of life. The lyrics urge the listeners to stop running from the process of healing and to embrace it instead. The repetition of the phrases "Be still" and "Don't run" serves as a reminder to slow down and take the time needed to recover from emotional and mental struggles.


The lines "It's better to lose, better to fall, than lose the flood that washes us away" emphasizes the idea that we have to risk the possibility of getting hurt in order to experience true healing. We have to let our emotions flow freely like a flood, and take the chance of losing control and falling apart in order to find real peace in the end. Kenna also suggests that it's better to live a balanced life, "to radiate," than to close oneself off and become "taciturn" or "reticent."


Overall, the song is a lyrically rich reminder of the importance of taking care of oneself and allowing the process of healing to take its course. It's a message that resonates with many listeners and can serve as a source of comfort and hope during difficult times in life.


Line by Line Meaning

Be still
Stay calm and composed


My love
Beloved one


Don't run
Do not flee or avoid


From healing
From the process of repairing and rejuvenating


Its better to lose
Suffering a loss of something ephemeral or transient is better


Better to fall
Better to stumble or trip temporarily


Than loose the flood that washes us away
Because if we release the pent up emotions, it cleanses us completely


Its better to radiate
Better to emit joy, kindness, and positivity


Never live in extremes
Never be at either poles, the midpoint is the optimal position


Than have a taciturn heart
Rather than having a reserved, uncommunicative heart


A reticent heart
A heart that is shy and not able to express itself freely




Lyrics Β© Sony/ATV Music Publishing LLC
Written by: KENNA ZEMEDKUN

Lyrics Licensed & Provided by LyricFind
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