Junk Food Junkie
Larry Groce Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

You know I love that organic cooking
I always ask for more
And they call me Mr. Natural
On down to the health food store
I only eat good sea salt
White sugar don't touch my lips
And my friends is always
Begging me to take them
On macrobiotic trips
Yes, they are
Oh, but at night I stake out my strongbox
That I keep under lock and key
And I take it off to my closet
Where nobody else can see
I open that door so slowly
Take a peek up north and south
Then I pull out a Hostess Twinkie
And I pop it in my mouth
Yeah, in the daytime I'm Mr. Natural
Just as healthy as I can be
But at night I'm a junk food junkie
Good lord have pity on me
Well, at lunchtime
You can always find me
At the Whole Earth Vitamin Bar
Just sucking on my plain white yogurt
From my hand thrown pottery jar
And sippin' a little hand pressed cider
With a carrot stick for dessert
And wiping my face
In a natural way
On the sleeve of my peasant shirt
Oh yeah
Ah, but when that clock strikes midnight
And I'm all by myself
I work that combination
On my secret hideaway shelf
And I pull out some Fritos corn chips
Dr. Pepper and an Ole Moon Pie
Then I sit back in glorious expectation
Of a genuine junk food high
Oh yeah, in the daytime I'm Mr. Natural
Just as healthy as I can be
But at night I'm a junk food junkie
Good lord have pity on me
My friends down at the commune
They think I'm pretty neat
Oh, I don't know nothing about arts and crafts
But I give 'em all something to eat
I'm a friend to old Euell Gibbons
And I only eat homegrown spice
I got a John Keats autographed Grecian urn
Filled up with my brown rice
Yes, I do
Oh, but folks lately I have been spotted
With a Big Mac on my breath
Stumbling into a Colonel Sanders
With a face as white as death
I'm afraid someday they'll find me
Just stretched out on my bed
With a handful of Pringles Potato Chips
And a Ding Dong by my head
In the daytime I'm Mr. Natural
Just as healthy as I can be




But at night I'm a junk food junkie
Good lord have pity on me

Overall Meaning

Larry Groce's classic song "Junk Food Junkie" is a lighthearted commentary on the disparity between our public image and our private indulgences. Throughout the song, the singer depicts himself as Mr. Natural, a wholesome and health-conscious person who only eats organic food and shops at health food stores. However, when he's alone at night, he reveals his true nature as a junk food addict, sneaking snacks like Hostess Twinkies, Fritos corn chips, Dr. Pepper, and an Ole Moon Pie.


The song's lyrics are both humorous and relatable, as many of us try to eat healthy but struggle to resist the appeal of junk food. The singer's guilty pleasure provides a moment of comic relief and reminds us of the importance of balance and moderation in our lives. Overall, the song is a catchy and fun reminder that we're all human, with weaknesses and foibles.


Interestingly, "Junk Food Junkie" was released during the health food craze of the 1970s, when organic foods and macrobiotic diets were gaining popularity. The song pokes fun at the faddishness of the health food movement and the self-righteousness of some of its adherents. It also reflects the growing awareness of the dangers of processed foods and the importance of eating natural, whole foods.


Line by Line Meaning

You know I love that organic cooking
I enjoy eating organic foods


I always ask for more
I like these foods so much that I always ask for more


And they call me Mr. Natural
Others refer to me as Mr. Natural because of my preference for organic foods


On down to the health food store
I even shop at health food stores


I only eat good sea salt
I only eat high-quality sea salt


White sugar don't touch my lips
I avoid eating white sugar


And my friends is always
My friends are always


Begging me to take them
They often ask me to take them


On macrobiotic trips
On trips where we consume only macrobiotic foods


Yes, they are
That's how much they enjoy my cooking


Oh, but at night I stake out my strongbox
However, at night I go to great lengths to enjoy junk food in private


That I keep under lock and key
I keep my stash of junk food secure by locking it up


And I take it off to my closet
I take my stash of junk food to my closet


Where nobody else can see
I keep my junk food hidden from view


I open that door so slowly
I slowly and cautiously open the door to my closet


Take a peek up north and south
I glance around to make sure no one is watching


Then I pull out a Hostess Twinkie
I secretly retrieve a Hostess Twinkie from my stash


And I pop it in my mouth
I indulge in this junk food by eating it


Yeah, in the daytime I'm Mr. Natural
During the day, I continue to eat healthy foods


But at night I'm a junk food junkie
However, at night I become addicted to junk food


Good lord have pity on me
I'm aware of my addiction and recognize the need to change


Well, at lunchtime
For lunch


You can always find me
You'll always find me


At the Whole Earth Vitamin Bar
At the Whole Earth Vitamin Bar


Just sucking on my plain white yogurt
I eat plain white yogurt


From my hand thrown pottery jar
I even use a unique pottery jar to consume my yogurt


And sippin' a little hand pressed cider
I also sip on hand-pressed cider


With a carrot stick for dessert
I consume a carrot stick for dessert


And wiping my face
I wipe my face


In a natural way
Using natural methods to clean my face


On the sleeve of my peasant shirt
I use my shirt's sleeve as a napkin


Oh yeah
I really do


Ah, but when that clock strikes midnight
However, when it's late at night


And I'm all by myself
And I'm alone


I work that combination
I open my secret stash


On my secret hideaway shelf
I have a shelf where I keep my secret stash


And I pull out some Fritos corn chips
I retrieve some Fritos corn chips from my stash


Dr. Pepper and an Ole Moon Pie
I also indulge in Dr. Pepper and an Ole Moon Pie


Then I sit back in glorious expectation
I sit back and look forward to indulging in junk food


Of a genuine junk food high
To enjoy the feeling of eating junk food


My friends down at the commune
My friends at the commune where I live


They think I'm pretty neat
They like me a lot


Oh, I don't know nothing about arts and crafts
I have no knowledge of arts and crafts


But I give 'em all something to eat
But I make sure to cook and provide food for them


I'm a friend to old Euell Gibbons
I am a fan, admirer and friend of Euell Gibbons, a famous food writer


And I only eat homegrown spice
I exclusively consume spice produced at home


I got a John Keats autographed Grecian urn
I own a Grecian urn signed by poet John Keats


Filled up with my brown rice
I use the urn to store brown rice


Yes, I do
That's really true


Oh, but folks lately I have been spotted
However, lately people have seen me


With a Big Mac on my breath
After consuming Big Mac, my breath smells of it


Stumbling into a Colonel Sanders
Bumping into Colonel Sanders of KFC restaurant chain


With a face as white as death
Feeling unwell and looking pale in that moment


I'm afraid someday they'll find me
I'm afraid that one day someone will discover my junk food addiction


Just stretched out on my bed
And that I'll be caught in the act of consuming junk food, lying on my bed


With a handful of Pringles Potato Chips
Holding and eating Pringles Potato Chips


And a Ding Dong by my head
With a Ding Dong cake nearby


Good lord have pity on me
I hope God has mercy on me and helps me overcome my addiction




Lyrics © PEACEABLE KINGDOM PUBLISHING

Lyrics Licensed & Provided by LyricFind
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Most interesting comments from YouTube:

@tnawcwvictoria

I remember hearing this song 1st on Dick Clark's The Best of American Bandstand on VH1

This song was INDEED a Top 10 Hit on the Pop Chart

God Bless Larry Groce for a job well done



and BTW, this song was out when shows like All in the Family, Maude, Good TImes, One Day at a Time, The Jeffersons, Happy Days, The Original Hawaii Five-O, Scooby-Doo, Superfriends, TattleTales, Concentration, M*A*S*H, The Waltons, Little House on the Prairie, Fat Albert and the Cosby Kids, The Rookies, S.W.A.T., Sanford & Son and Starsky & Hutch were still on the air


Plus, Peter Marshall was still hosting The Hollywood Squares, Alex Trebek and Ruta Lee were still the KING & QUEEN of High Rollers, Wink Martindale and the late Elaine Stewart Heatter were still the KING & QUEEN of GAMBIT, Chuck Woolery & Susan Stafford were still spinning the Wheel of Fortune, the late Roy Clark was still hosting Hee Haw and Terry Bradshaw and the Pittsburgh Steelers STILL RULED the NFL



@samvidas9599

You know I love that organic cooking
I always ask for more
And they call me Mr. Natural
On down to the health food store
I only eat good sea salt
White sugar don't touch my lips
And my friends is always
Begging me to take them
On macrobiotic trips
Yes, they are
Oh, but at night I stake out my strongbox
That I keep under lock and key
And I take it off to my closet
Where nobody else can see
I open that door so slowly
Take a peek up north and south
Then I pull out a Hostess Twinkie
And I pop it in my mouth
Yeah, in the daytime I'm Mr. Natural
Just as healthy as I can be
But at night I'm a junk food junkie
Good lord have pity on me
Well, at lunchtime
You can always find me
At the Whole Earth Vitamin Bar
Just sucking on my plain white yogurt
From my hand thrown pottery jar
And sippin' a little hand pressed cider
With a carrot stick for dessert
And wiping my face
In a natural way
On the sleeve of my peasant shirt
Oh yeah
Ah, but when that clock strikes midnight
And I'm all by myself
I work that combination
On my secret hideaway shelf
And I pull out some Fritos corn chips
Dr. Pepper and an Ole Moon Pie
Then I sit back in glorious expectation
Of a genuine junk food high
Oh yeah, in the daytime I'm Mr. Natural
Just as healthy as I can be
But at night I'm a junk food junkie
Good lord have pity on me
My friends down at the commune
They think I'm pretty neat
Oh, I don't know nothing about arts and crafts
But I give 'em all something to eat
I'm a friend to old Euell Gibbons
And I only eat homegrown spice
I got a John Keats autographed Grecian urn
Filled up with my brown rice
Yes, I do
Oh, but folks lately I have been spotted
With a Big Mac on my breath
Stumbling into a Colonel Sanders
With a face as white as death
I'm afraid someday they'll find me
Just stretched out on my bed
With a handful of Pringles Potato Chips
And a Ding Dong by my head
In the daytime I'm Mr. Natural
Just as healthy as I can be
But at night I'm a junk food junkie
Good lord have pity on me



All comments from YouTube:

@anaixtar6793

This song is timeless, and always makes me smile--- I remember it on AM radio from the 70's :)

@cinemasolve8054

it didn't come out until late 90s

@leroylowe5921

@@cinemasolve8054 I definitely remember this in late 75 or early 76. Same time as Country Road.

@jonathanmcgowan7746

@@cinemasolve8054 This was from the mid seventies. I was in my teens when it came out

@patrickhascall5600

Definitely 70s. Mr. Groce did an impromptu concert for our high school one afternoon.

@sotbot123

​@@cinemasolve8054 it actually came out in 76... per this site.

@thomastarwater2989

I still love this song, just as much as when I first heard it as a nineteen-year-old kid back in 1976. Hope Larry Groce is still doing well.

@exoticcar5482

Despite this being only a one hit wonder for him as a single, he's had a successful run doing many recordings for Disney children's music records, several of which have sold platinum. Almost any parent within the last 4 decades has heard at least some of these songs he's recorded for them

@violetmiller9999

40 years later and this song STILL cracks me up! I love it.

@khanbibi

+Violet Miller me too and i was a kid when it came out lol

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