Nervous Tension
Lemon Jelly Lyrics


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Ready?
Ready?

Nervous tension

Nervous tension
Is an unseen enemy of the human mind
Nervous tension can cause you
To lack confidence in yourself
To lose your concentration
And to be inefficient in your work

Nervous tension can prevent you from relaxing
To spoil your leisure hours
And rob you of the sleep you need at night
Nervous tension

Nervous tension

The purpose of this record
Is to train you in the art of relaxing
Both your mind and your body
Use it regularly

Train your mind through repetition
To follow the suggestions
And then you'll be ready to progress
To side two

The mind remains tense
When it is restlessly
Turning over personal problems
Worrying about financial matters

Or the conflicts of daytime plight
Or fretting over the troubles of the world
A mind so strained and tense
Cannot relax even in sleep

Night passes in uneasy dreams
The body is not refreshed as it should be
But you can overcome this difficulty
If you thoroughly relax your mind
Before you go to bed

Better still, you can learn to relax
From time to time during the day
So that nervous tension never builds up
To an unpleasant degree

Nervous tension
Nervous tension

You will carefully plan your course through life
You will think about your plan
Think about your interests
Think with the pleasure
Of the satisfaction you will feel

As the plan becomes reality
You will firmly imprint in your mind this phrase
"I maintain, at all times
A calm, confident, cheerful state of mind"
You will repeat it aloud to yourself
At least three times daily

You will give your mind and body
The rest they need to restore energy
Very shortly you will no longer
Need to listen to my voice

You will absorb and understand
The suggestions I have given you
And you will learn to give them to yourself

Nervous tension
Nervous tension





And now we shall begin

Overall Meaning

The Lemon Jelly song Nervous Tension primarily talks about the ill effects of nervous tension on one's mental and physical well-being. The song highlights how nervous tension can have significant adverse consequences on one's confidence, concentration, and productivity at work. It can also prevent one from relaxing during leisure hours and rob one of much-needed sleep at night. The song emphasizes how nervous tension, if not dealt with, can become an unseen enemy of the human mind.


The song provides several practical solutions to combat nervous tension. It urges listeners to train their minds and bodies to relax, using the suggestions provided in the song. With regular use, listeners can learn to relax their minds enough to overcome the difficulty of the mind remaining tense, even in sleep. The song also encourages listeners to plan their course through life carefully, pursue their interests, and think of the satisfaction they will feel as their plan becomes a reality. Listeners are advised to maintain a calm, confident, and cheerful state of mind by repeating an affirmation aloud to themselves at least three times a day.


Lemon Jelly's Nervous Tension is a well-crafted song that raises awareness about the harmful effects of nervous tension on one's mental and physical well-being. The song encourages listeners to take practical steps to relax their minds and bodies regularly. It emphasizes that relaxation is not only essential for a good night's sleep but also for preventing nervous tension from building up to an unpleasant degree. Ultimately, the song targets people who experience nervous tension and provides practical solutions to overcome it.


Line by Line Meaning

Nervous tension
The condition of being tense and anxious


Is an unseen enemy of the human mind
It is a harmful force that affects the mind without being visible


Nervous tension can cause you
It can result in


To lack confidence in yourself
A loss of self-assurance


To lose your concentration
Difficulty focusing


And to be inefficient in your work
A lack of productivity


Nervous tension can prevent you from relaxing
It can make it difficult to unwind


To spoil your leisure hours
Ruining your free time


And rob you of the sleep you need at night
Disrupting your sleep cycle


The purpose of this record
The aim of this audio


Is to train you in the art of relaxing
Teaching techniques for decreasing stress


Both your mind and your body
For physical and mental well-being


Use it regularly
Listen to it frequently


Train your mind through repetition
Teach your mind using repetitive methods


To follow the suggestions
To take heed of the advice given


And then you'll be ready to progress
You will be prepared to advance


To side two
To the other side of the recording


The mind remains tense
The mind stays anxious


When it is restlessly
When it is constantly


Turning over personal problems
Obsessing over individual issues


Worrying about financial matters
Being anxious over monetary concerns


Or the conflicts of daytime plight
Or the problems faced in daily life


Or fretting over the troubles of the world
Or being stressed over global issues


A mind so strained and tense
A mind under so much pressure


Cannot relax even in sleep
Is unable to unwind even during sleep


Night passes in uneasy dreams
Sleep is disturbed by unsettling dreams


The body is not refreshed as it should be
The body does not get the rejuvenation it needs


But you can overcome this difficulty
However, it is surmountable


If you thoroughly relax your mind
By completely calming your thoughts


Before you go to bed
Prior to sleeping


Better still, you can learn to relax
Even better, you can acquire methods of relaxation


From time to time during the day
Intermittently throughout the day


So that nervous tension never builds up
To halt nervous tension from accumulating


To an unpleasant degree
To an extent that causes discomfort


You will carefully plan your course through life
You will diligently chart your life's journey


You will think about your plan
Reflect on the strategy


Think about your interests
Consider your passions


Think with the pleasure
Contemplate with happiness


Of the satisfaction you will feel
Of the gratification that will be experienced


As the plan becomes reality
As the plan comes to fruition


You will firmly imprint in your mind this phrase
You will strongly impress this sentence into your mind


"I maintain, at all times
"I consistently have


A calm, confident, cheerful state of mind"
A tranquil, self-assured, and contented mindset"


You will repeat it aloud to yourself
You will verbalize it to yourself


At least three times daily
No less than thrice every day


You will give your mind and body
You will provide your mind and body


The rest they need to restore energy
With the time required to recoup energy


Very shortly you will no longer
Soon you won't require any longer


Need to listen to my voice
Necessitate my voice to take a signal


You will absorb and understand
You will grasp and comprehend


The suggestions I have given you
The advice that has been provided


And you will learn to give them to yourself
And you will learn to provide yourself with them




Lyrics © BMG Rights Management, Sony/ATV Music Publishing LLC
Written by: DEAKIN, FRANGLEN, PAXTON, WOOD

Lyrics Licensed & Provided by LyricFind
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