Up & Down
Mark & Adam Lyrics


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Over there my main thang
I call her my main Jane
That’s because she maintain
Crystallized honey
Think she like my last name
Looking for a big change
Flowers on a big stage
Little ceremony


Tell me the do’s and don’ts
Show me your needs and wants
Hold up a sign I want to help you explore
For now pick one
Make your luck
Prepare mind and body to be become undone
And I picked one
Found my love
Prepared my whole life to get you now I’m up


Ups and downs (they got me)
Asking how (from my sleep)
Wake me now
If it’s never everlasting


Lovers when we’re sober
Don’t need drink to hold her
Tryna be the solar
For your energy
I see nothing but light
I don’t see any reason why
You’ve never seen yourself like I
Do whatever you want tonight


Tell me the do’s and don’ts
Show me your needs and wants
Hold up a sign I want to help you explore
For now pick one
Make your luck
Prepare mind and body to be become undone
And I picked one
Found my love
Prepared my whole life to get you now I’m up


Ups and downs (they got me)
Asking how (from my sleep)




Wake me now
If it’s never everlasting

Overall Meaning

The lyrics to "Up & Down" by Mark & Adam talk about love and the quest for a deeper connection with a significant other. The artist refers to his partner as his "main Jane," a term of endearment that implies a deep and lasting connection. He notes that his partner is someone who maintains her standards and values, which he respects and admires. The phrase "crystallized honey" could be seen as a metaphor for the sweetness and purity of their love, while the line "think she likes my last name" hints at a possible future commitment or union.


Throughout the chorus, the artist acknowledges the ups and downs that come with any relationship. He wants to be woken up from his slumber if their love is not everlasting, as he is fully committed to the connection they share. The verses encourage his significant other to open up about their needs and wants, and he wants to explore and experience everything together. He sees himself as a source of positive energy for his partner, and he encourages her to be free and do whatever she wants.


Overall, "Up & Down" is a song about the complexities of love and the need for open communication and honesty. It speaks of a journey towards a deeper connection with a significant other, and the ups and downs that are bound to happen along the way.


Line by Line Meaning

Over there my main thang
Referring to a woman as his main girl from that side of the room


I call her my main Jane
A nickname for his main girl, similar to Tarzan's love interest Jane


That’s because she maintain
He calls her that because she maintains her appearance and takes care of herself


Crystallized honey
Her appearance is so sweet and perfect, it's like crystallized honey


Think she like my last name
He thinks she wants to marry him and take his last name


Looking for a big change
He is ready for a big change in his life, possibly with her


Flowers on a big stage
A grand romantic gesture, like flowers on a big stage


Little ceremony
A small intimate wedding ceremony


Tell me the do’s and don’ts
Asking for guidance and advice on how to act in the relationship


Show me your needs and wants
Asking what his partner needs and wants in order to make them happy


Hold up a sign I want to help you explore
He wants to be helpful in exploring who she is as a person


For now pick one
Choosing a direction in life with his partner


Make your luck
Take advantage of any opportunity to create your own luck


Prepare mind and body to be come undone
Mentally and physically preparing himself for the possibility of heartbreak


And I picked one
He's made a choice and is committed to his partner


Found my love
He has finally found true love


Prepared my whole life to get you now I’m up
He has been working towards finding love his whole life and now he's finally happy


Ups and downs (they got me)
The highs and lows of life have affected him


Asking how (from my sleep)
He is asking how he can improve his life while still feeling like he's asleep


Wake me now
He needs something, or someone, to help wake him up and improve his life


If it’s never everlasting
Asking if love will last forever or if it's fleeting


Lovers when we’re sober
They enjoy each other's company without the need for alcohol or other substances


Don’t need drink to hold her
He can hold her and be content without the need for alcohol


Tryna be the solar
He wants to be her guiding light


For your energy
He wants to be with her and gain energy from her presence


I see nothing but light
He only sees positive things in their relationship


I don’t see any reason why
He can't think of any negative aspects of their relationship


You’ve never seen yourself like I
He sees her as more beautiful and perfect than she sees herself


Do whatever you want tonight
He trusts her to make her own choices and wants her to enjoy herself




Lyrics © O/B/O APRA AMCOS
Written by: Adam Ross Turner, Mark Thomas Turner

Lyrics Licensed & Provided by LyricFind
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One of the greatest programs in television history.

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Like most old shows, they are probably edited for time when they air on regular TV.

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