Body Love Part 1
Mary Lambert Lyrics


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Know girls who are trying to fit into the social norm
Like squeezing into last year's prom dress
I know girls who are low rise, mac eyeshadow, and binge drinking
I know girls that wonder if they're disaster and sexy enough to fit in
I know girls who are fleeing bombs from the mosques of their skin
Playing Russian roulette with death; it's never easy to accept
That our bodies are fallible and flawed
But when do we draw the line?
When the knife hits the skin?
Isn't it the same thing as purging
Because we're so obsessed with death
Some women just have more guts than others
The funny thing is women like us don't shoot
We swallow pills, still wanting to be beautiful at the morgue
Still proceeding to put on make-up
Still hoping that the mortician finds us fuckable and attractive
We might as well be buried with our shoes
And handbags and scarves, girls
We flirt with death every time we etch a new tally mark
Into our skin
I know how to split my wrists like a battlefield too
But the time has come for us to
Reclaim our bodies
Our bodies deserve more than to be war-torn and collateral
Offering this fuckdom as a pathetic means to say
"I only know how to exist when I'm wanted"
Girls like us are hardly ever wanted you know
We're used up and sad and drunk and
Perpetually waiting by the phone for someone to pick up
And tell us that we did good
You did good

I know I am because I said am
I know I am because I said am
I know I am because I said am
My body is home
My body is home
I know I am because I said am
I know I am because I said am
I know I am because I said am

Overall Meaning

Mary Lambert's song "Body Love Part 1" is a poignant commentary on the societal pressure women face to conform to conventional body standards. In the first verse, Lambert emphasizes how girls often try to fit into the social norms of dressing and appearance, even if it means squeezing into last year's dress or striving to be "sexy enough to fit in." Lambert also touches on the pressures women face worldwide, such as those fleeing violence and playing "Russian roulette" with death. The second verse delves deeper into the dangers women subject themselves to as they strive to fit in. Lambert highlights the similarities between cutting oneself and resorting to plastic surgery, both being forms of self-harm.


Towards the end, Lambert takes a more positive turn and calls upon women to affirm and embrace their bodies as home. She notes that women like her are seldom wanted but they can still reclaim their bodies and reject society's expectations. The repetition of "I know I am because I said am" reinforces this message of self-acceptance and self-affirmation.


Overall, Lambert's song is a powerful anthem that shows how the pressures to conform to societal expectations of beauty can be dangerous and harmful, even deadly. It calls for women to recognize their worth outside of society's conventions and to accept and love their bodies for what they are.


Line by Line Meaning

Know girls who are trying to fit into the social norm
I am aware of many girls who are striving to fit into society's expectations of body standards


Like squeezing into last year's prom dress
They struggle to fit into clothes that no longer fit them because society says their bodies are supposed to look a certain way


I know girls who are low rise, mac eyeshadow, and binge drinking
I know girls who feel pressure to conform to a certain look and lifestyle, which sometimes involves unhealthy habits like binge drinking


I know girls that wonder if they're disaster and sexy enough to fit in
I know girls who question whether they are attractive and desirable enough to fit in with society’s standards


I know girls who are fleeing bombs from the mosques of their skin
I know girls who feel like their bodies are constantly attacking them, and they are trying to escape the negative self-talk and judgment they feel about themselves


Playing Russian roulette with death; it's never easy to accept
Sometimes we engage in behaviors that are potentially dangerous, like self-harm or extreme dieting, to try and meet societal standards of acceptability regarding our bodies


That our bodies are fallible and flawed
Our bodies are not perfect and often do not meet the idealized standards that we are taught to aspire to


But when do we draw the line?
When do we stop trying to change our bodies to fit society's expectations and start accepting and loving ourselves as we are?


When the knife hits the skin?
Do we need to resort to extreme measures like self-harm or plastic surgery to feel like we are meeting these standards?


Isn't it the same thing as purging
These extreme behaviors can be seen as similar to the harmful act of purging, or forcing ourselves to vomit after eating, in the sense that they are both destructive attempts to conform to societal ideals


Because we're so obsessed with death
Our preoccupation with changing our bodies to fit societal norms can sometimes lead us to engage in dangerous behaviors that risk harm to our physical and mental health


Some women just have more guts than others
Some women have the courage to resist society's harmful expectations and embrace their bodies as they are


The funny thing is women like us don't shoot
Women who struggle with societal expectations around their bodies are less likely to commit violent acts against themselves, but are still at risk for engaging in self-destructive behaviors


We swallow pills, still wanting to be beautiful at the morgue
We might try to change our bodies through extreme measures like diet pills, but what we really want is to be seen as beautiful by society, even if it means putting our health and safety at risk


Still proceeding to put on make-up
We may continue to engage in behaviors that are supposed to make us look more attractive to society, even when we know they are not actually making us feel better about ourselves


Still hoping that the mortician finds us fuckable and attractive
Even in death, we feel pressure to conform to society’s ideal standards of attractiveness, which is a testament to the all-encompassing nature of this societal pressure


We might as well be buried with our shoes
We are so entrenched in society’s ideals that even in death, we feel like our appearance matters more than who we are as people


And handbags and scarves, girls
Our preoccupation with material possessions and appearance is indicative of the cultural values we have around what is deemed “important” in our lives


We flirt with death every time we etch a new tally mark
We risk harming ourselves every time we engage in self-harm, and it is a way of reckoning with the societal pressure we feel to meet beauty standards


Into our skin
Self-harm typically takes the form of cutting or scratching the skin in some way


I know how to split my wrists like a battlefield too
The artist has had personal experiences with self-harm and understands the physical act of it


But the time has come for us to
It is time for us to recognize the harmful nature of this societal pressure to conform and make changes


Reclaim our bodies
We need to take ownership of our bodies and reject the ideals that are imposed on us by society


Our bodies deserve more than to be war-torn and collateral
We should not feel like our bodies are a battle zone where we are constantly waging war against ourselves in order to fit societal standards


Offering this fuckdom as a pathetic means to say
Our preoccupation with appearance is a type of societal pressure that has been given too much importance, and is in reality an oppressive system that needs to be rejected


"I only know how to exist when I'm wanted"
Many women feel like their entire self-worth is tied up in whether or not society finds them beautiful


Girls like us are hardly ever wanted you know
Women who do not fit society's idealized standards of beauty are often ignored or actively discriminated against


We're used up and sad and drunk and
The impact of this societal pressure can manifest in depression, substance abuse, and other harmful behaviors


Perpetually waiting by the phone for someone to pick up
We are constantly waiting for validation and recognition from others to feel good about ourselves


And tell us that we did good
We are seeking external validation for our worth, rather than being able to feel good about ourselves based solely on our own internal measures of success


I know I am because I said am
The singer is rejecting societal standards and affirming their own self-worth outside of these structures


My body is home
The artist is claiming their body as their own and recognizing its importance to their personal identity




Lyrics © Kobalt Music Publishing Ltd.
Written by: MARY LAMBERT

Lyrics Licensed & Provided by LyricFind
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Most interesting comment from YouTube:

@michelecariveau7461

Dear sister

you are so much more than
your body
you are so much more than
your scars
you are so much more than
any mascara
any lipstick
any blush
any makeup

you are beautiful the way you are

you are so much more than
any sharpness
you are so much more than
society demands
you are so much more than
your hair
your skin
your hips
your lips

you are beautiful the way you are

you are soul
you are voice
you are feelings
you are real
you are ....whole

and you are beautiful just the way you are



All comments from YouTube:

This woman has saved my life.

@Jenchol

+Olhos de Nuvens She saved me too <3

@seemytearsbiatch5408

same! she's pure inspiration 👌👌

@justanothercommenteryouwon4793

I'm so happy such a strong beautiful person is still amongst us all. I love you so much without my eyes and I love everyone here!

Aiiii, que linda! <3

@yurisoares2968

Letícia Akemi brasileira aaa ❤

11 More Replies...

@mellowmewna

Body acceptance is not about glorifying obesity. It's about fucking loving your body at whatever size you are at. - Mary Lambert

@coffeyeoin5

Yes but only if you're overweight. It's not ok if you're underweight. Also, it's terrible that you think it's alright to convince children into thinking that being obese is ok and something they shouldn't work to change, for health reasons if not for beauty.

@lovinggod1234

Who said? She could have a disease or be on steroids for a sickness YOU should not be so judgemental you don't know everyone's story or health js think before you speak

@CLMoonLight

jeb tweebance In first place. why should YOU or anybody tell someone what any person should do? If you are a doctor and that person is you patient then by all matters you can do it. Being healthy is not the same as being thin, or eating to much or to little, it's not about your size and only a doctor can tell you if you are healthy or not. You say "Should we not be telling people like her to maybe STOP eating so much; because it's unhealthy?" Oh believe me, you do tell us to stop "eating so much", and by you I mean society (which means society tells you too), you tell us every time we look at the media, when we are with our friends, with our family, at work... everywhere. 
But, the reason it's hardly ever because it's unhealthy like you said. It's because its not "pretty", not "attractive". Not like you should look. It's not right, YOU are not right. .Society is not just gently telling us " We want you to be healthy, no matter what that looks physically, as long as you are healthy then it's fine", no, The message society is sending is "If you don't look certain way, the way we are portraying as the right way, you should not expect to be as loved, successful and happy as the people who are because the way you look is not enough to get those things you want, YOU are not enough, you are less than them, you are not worthy of happiness, love and success". And that's why so many girls starve themselves and throw up, because they think (how could they not) that that's the way to happiness and everything that comes with being the "right" size. The message I got from Mary is "You don't have to hurt yourself, either physically or emotionally, to be happy, to be loved or to be successful. It doesn't matter what size you are, you have value, you are important, you are worth it, nobody and nothing can take that way from you".

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