Therapy
Raúl Esparza Lyrics


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Are you saying we can't talk?
Are you saying we are not talking?
What are you saying?
What are you saying?

I'm saying I feel bad, that you feel bad
About me feeling bad, about you feeling bad
About what I said, about what you said
About me not being able to share a feeling

If I thought that what you thought
Was that I hadn't thought about sharing my thoughts
Then my reaction to your reaction
To my reaction would have been more revealing

I was afraid that you'd be afraid
If I told you that I was afraid of intimacy
If you don't have a problem with my problem
Maybe the problem is simply co-dependency

Yes, I know that now you know
That I didn't know that you didn't know
That when I said, "No", I meant, "Yes, I know"
And that now I know that you knew that you knew you adored me

I was wrong to
Say you were wrong to
Say I was wrong about
You being wrong

When you meant to say that
The ring was the wrong thing to bring
If I meant what I said
When I said rings bore me

I'm not mad that you got mad that I got mad
When you said I should go drop dead
If I were you when I'd done what I'd done
And I'd do what you did when I gave you the ring
Having said what I said

I feel bad, that you feel bad
(I feel badly about you)
About me feeling bad, about you feeling bad
About what I said, about what you said
(Feeling badly about me)
About me not being able to share a feeling
(Feel badly about you)

If I thought that what you thought
(I thought)
Was that I hadn't thought about sharing my thoughts
(You're gonna)
Then my reaction to your reaction
(Reacted shallowly)
To my reaction would have been more revealing
(When I reacted to you)

I'm not mad that you got mad that I got mad
(I'm not mad)
(You got mad)
When you said I should go drop dead
(Go drop dead)

If I were you when I'd done what I'd done
(If I were you)
And I'd do what you did when I gave you the ring
(But I'm not you)
Having said what I said
(Said what I said)

But now it's out in the open
Now it's off our chest
Now it's four am
And we have therapy tomorrow




It's too late to screw
So let's just get some rest

Overall Meaning

The lyrics of Raúl Esparza's song Therapy delve into the intricacies of relationships where both partners have difficulty communicating their feelings. The song is a dialogue between two lovers trying to discuss their issues while struggling to understand each other's perspectives. The repetition of the question "what are you saying?" is an indication of the confusion and lack of clarity between the two. Both seem to be holding back their true feelings, hesitant to express them because they worry about how the other would react.


Esparza's lyrics masterfully encapsulate how hard it can be for couples to communicate in real-time, especially when they experience conflict, have different views, or are afraid of how the other will react. The song highlights that being in a relationship comes with a variety of challenges that can be resolved through opening up with each other's understanding.


Line by Line Meaning

Are you saying we can't talk?
Asking if it is impossible for them to converse


Are you saying we are not talking?
Asking if they are not conversing at present


What are you saying?
Asking them to clarify their statement


What are you saying?
Asking them to clarify their statement


I'm saying I feel bad, that you feel bad
Sharing that they feel guilty and upset for their partner's reaction


About me feeling bad, about you feeling bad
Reiterating that both of them are upset and apologizing for their own actions


About what I said, about what you said
Acknowledging that both of their words have caused harm


About me not being able to share a feeling
Expressing frustration over difficulty in communicating their emotions


If I thought that what you thought
Speculating about their partner's interpretation of their statement


Was that I hadn't thought about sharing my thoughts
Asking if their partner thinks they haven't considered talking about their feelings


Then my reaction to your reaction
Explaining that their response would have been more revealing if they had misunderstood their partner's reaction


To my reaction would have been more revealing
Clarifying that their partner's response would have given them insight into their reaction


I was afraid that you'd be afraid
Expressing fear over the possibility that their partner is also afraid of intimacy


If I told you that I was afraid of intimacy
Wondering if confessing their own fear to their partner would cause them to think less of them


If you don't have a problem with my problem
Asking if their partner accepts them despite their fear and problems


Maybe the problem is simply co-dependency
Contemplating whether the issue lies with their reliance on each other


Yes, I know that now you know
Stating that they are aware their partner is now aware of something


That I didn't know that you didn't know
Acknowledging that they were previously unaware of their partner's lack of knowledge


That when I said, "No", I meant, "Yes, I know"
Clarifying that they had intended to express knowledge despite initially denying it


And that now I know that you knew that you knew you adored me
Realizing that their partner is aware of their feelings


I was wrong to
Admitting that they were misguided


Say you were wrong to
Acknowledging that their partner was correct in something


Say I was wrong about
Admitting that they made a mistake in their opinion about something


You being wrong
Reassuring their partner that they weren't mistaken


When you meant to say that
Interpreting their partner's intended message


The ring was the wrong thing to bring
Understanding that their partner was upset about the ring they gave


If I meant what I said
If their intentions were as they stated


When I said rings bore me
Expressing boredom with the idea of material possessions like rings


I'm not mad that you got mad that I got mad
Stating that they aren't upset about their partner's reaction to their disagreement


When you said I should go drop dead
Recalling a hurtful statement made in the heat of the argument


If I were you when I'd done what I'd done
Speculating how their partner would feel in their situation


And I'd do what you did when I gave you the ring
Imagining how their partner would act if they gave them a gift


Having said what I said
After expressing their own feelings and opinions


But now it's out in the open
Acknowledging that their issues have been openly discussed


Now it's off our chest
Feeling relieved and unburdened after opening up


Now it's four am
Acknowledging the early morning hour


And we have therapy tomorrow
Referencing the counseling session they have scheduled


It's too late to screw
Feeling too tired or sad to be intimate with one another


So let's just get some rest
Suggesting that they sleep instead of trying to be intimate




Writer(s): Jonathan D. Larson

Contributed by Thomas E. Suggest a correction in the comments below.
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