Session Two: Guided Practice: The Ten Points
Reginald A. Ray Lyrics
We have lyrics for these tracks by Reginald A. Ray:
Introduction [Music/Lyrics: Hansen] Illuminati You've come to take contr…
Session One: Introduction One of these days, one of these little days We ain't…
What Does It Mean To Meditate? A word is more than a picture that you see…
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Ajeet Khalsa
I really needed this tonight. I had had a very stressful week and even as a Yogi needed an evening practice. And inside of my being, I heard listen to Reggie Ray. I’ve taken from karma who is also in the Open Mindfulness Buddhist tradition. This is where I had heard about you. I believe he had taken classes with you. I just find that this somatic experience is one of the most powerful grounding and re-centering for my being. After the practice I wondered what the great yogis did between the time of the day when the sun is setting, and then it’s finally evening time. I found it so reassuring that I could just call in all of the indestructible forces and go deep into my being. Thank you so very much I would love to do a retreat with you. I am a Svaroopa, Yoga Teacher, and I think that this particular type of restorative/kundalini yoga goes so well with your somatic meditation! Namaste 🙏🏾 Ajeet
Sabrina Vibes
Wow this was the most amazing thing I’ve ever done. I healed so much during this and eradicated all anxiety I had and even cried during the breathing while releasing stagnant energy and deep traumatic energy
Michael Baca
Still my favorite meditation video. I suggest this one to everyone. Amazing experience, appreciate you.
Froofie Mole
This is an amazing meditation, thank you!
Monika Krall
Very nice thank you. Love the deep, soothing voice :)
Daumants Brūniņš
I got strong electric feeling between my eyes in forehead but i guess my Soma is quite buried somewhere deep. Could feel kind of emptiness but not the electric feeling but on the skin level quite pleasant tingling all over body.
I need to practice this more.
Thank you a lot
Bless you
Astrid 2606 Saunders
I felt so much benefit from doing this breatheing technique definitely felt the tingling electricity type flow.... xxx a pleasure to do
Kyle Bradyy
amazing , i felt like i needed to move my stomach about because of what seems like alot of trapped energy
Cecilia M
Thank you!
Just wonderful connection.
Reprogramming Mind
+Cecilia M - thank you!