Anxieties
Regrettes Lyrics
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When my vision's blurry
And my eyes won't stay dry
'Cause my thoughts will hurt me
Knock me down down up back down
Knock me down, I won't back down
I can feel their angerI can't run much longer
Feel the faults they rage out
Ones in the vaults they'll break out
To knock me down down up back down
Knock me down, I won't back down
Do you feel it comin'?
You won't see it comin'
All of these anxieties come over me
Just let me breathe
Are we just forever runnin' out of time?
Missin' how it feels to really be alive
Knock me down down up back down
Knock me down, I won't back down
Knock me down down up back down
Knock me down, I won't back down
I can see the silence
And it's comin' towards me
But my body weighs down
And my mind is burning
Knock me down down up back down
Knock me down, I won't back down
Do you feel it comin'?
You won't see it comin'
All of these anxieties come over me
Just let me breathe
Are we just forever runnin' out of time?
Missin' how it feels to really be alive
Knock me down down up back down
Knock me down, I won't back down
Knock me down down up back down
Knock me down, I won't back down
What can I, what can I do?
Can somebody give me a damn clue
Fear on my body like glue
Can't move, I can't move, I can't move
What can I, what can I say?
Tellin' myself that I'm ok
Colors come after the rain
Knock me down, I won't back down
All of these anxieties come over me
Just let me breathe
Are we just forever runnin' out of time?
Missin' how it feels to really be alive
Knock me down down up back down
Knock me down, I won't back down
Knock me down down up back down
Knock me down, I won't back down
In “Anxieties,” The Regrettes encapsulate the overwhelming nature of anxiety through vivid imagery and emotional rawness, creating a resonant reflection of the internal struggles many face. The repeated motif of hearing "sirens" symbolizes an alertness to distress, signaling a sense of impending doom that often comes with anxiety. This metaphor indicates a heightened state of awareness that can accompany mental turmoil, while "blurry" vision and dry eyes speak to the exhaustion and emotional strain of living with intense thoughts that feel harmful. The lines "Knock me down down up back down / Knock me down, I won't back down" suggest resilience in the face of pain, as despite the falls and setbacks, the singer asserts their determination to rise again, signaling a fight against their own mental states and the external pressures that contribute to their anxiety.
The second stanza deepens the exploration of anxiety as the singer feels the weight of others' emotions—“their anger”—in a way that stifles their own ability to escape. Here, the "faults" they mention imply not just personal flaws but extend to societal or relational dysfunctions that can often feel insurmountable. The metaphor of "vaults" suggests that there are hidden or repressed feelings and issues that inevitably break free, intensifying the sense of being overwhelmed. The anticipation of an unavoidable emotional reckoning—in the line "Do you feel it comin'? You won't see it comin'"—frames anxiety as something that is both imminent and unpredictable, emphasizing how it sometimes strikes without warning. This unpredictability can amplify one's sense of helplessness, reflecting a common experience for those grappling with anxiety.
As the song progresses, the refrain acts as a grounding mechanism: “All of these anxieties come over me / Just let me breathe.” Here, the act of breathing becomes a vital, almost desperate plea for relief from the paralyzing weight of anxiety. The lines, "Are we just forever runnin' out of time? / Missin' how it feels to really be alive," convey an acute awareness of life slipping away amid the chaos. The mention of "running out of time" underscores anxiety's nature to distort one’s perception of reality, making it difficult to appreciate the present. The longing to "really be alive" communicates a yearning for genuine experiences without the overshadowing influence of mental fatigue—a facet often overlooked by those who suffer from anxiety’s pervasive hands.
In the concluding segments of the song, the singer’s vulnerability becomes palpable with the cries of, “What can I, what can I do? / Can somebody give me a damn clue.” This expression conveys the desperation that often accompanies anxiety, reflecting a yearning for guidance and clarity amidst confusion. The personification of fear as something that "sticks like glue" illustrates the suffocating nature of anxiety—binding and immobilizing them. However, the final reference to "colors come after the rain" serves as a poignant metaphor, suggesting that even amidst the struggles, there is hope for renewal and clarity. The consistent declaration, "Knock me down, I won't back down," reinforces a spirit of defiance that resonates throughout the song; it invites listeners to acknowledge their pain while also embracing the possibility of resilience and recovery, making it a powerful anthem for anyone wrestling with their own anxieties.
Line by Line Meaning
I can hear the sirens
I sense distress signals indicating turmoil or danger nearby.
When my vision's blurry
My perspective is clouded and unclear, reflecting confusion.
And my eyes won't stay dry
Tears are inevitable; emotions are overwhelming and difficult to contain.
'Cause my thoughts will hurt me
My own internal dialogue is causing pain and distress.
Knock me down down up back down
I experience a cycle of setbacks that keeps pulling me back.
Knock me down, I won't back down
Despite facing challenges, I refuse to give in or surrender.
I can feel their anger
I can perceive the hostility and frustration of others around me.
I can't run much longer
My ability to escape from these overwhelming feelings is wearing thin.
Feel the faults they rage out
I absorb the negativity and mistakes projected by others.
Ones in the vaults they'll break out
Deep-seated issues and unresolved problems are threatening to surface.
To knock me down down up back down
These issues contribute to my continual cycle of feeling defeated.
Knock me down, I won't back down
Despite the pressure, I remain determined not to succumb.
Do you feel it comin'?
Are you able to sense the impending overwhelming emotions?
You won't see it comin'
The intensity of what's approaching may take you by surprise.
All of these anxieties come over me
A wave of worries and fears is crashing into my consciousness.
Just let me breathe
I crave a moment of peace and relief, to simply exist without pressure.
Are we just forever runnin' out of time?
Is life a constant race against an ever-shrinking moment to live fully?
Missin' how it feels to really be alive
I feel disconnected from the genuine experience of living.
Knock me down down up back down
The metaphorical blows keep coming, preventing me from rising.
Knock me down, I won't back down
I proclaim my resilience, refusing to let defeat define me.
I can see the silence
I perceive an overwhelming stillness that brings discomfort.
And it's comin' towards me
This unsettling silence is approaching, heightening my anxiety.
But my body weighs down
Physical exhaustion and heaviness are stifling my movement.
And my mind is burning
My thoughts are racing or painful, creating a sense of mental distress.
Knock me down down up back down
I am caught in a repetitive cycle of feeling defeated.
Knock me down, I won't back down
Even in this cycle, I will maintain my ground and resist.
Do you feel it comin'?
Are you aware of the overwhelming emotions drawing near?
You won't see it comin'
The severity of what’s approaching may catch you off guard.
All of these anxieties come over me
An onslaught of worries is enveloping my mind.
Just let me breathe
I long for a moment to pause and gather my thoughts.
Are we just forever runnin' out of time?
Is existence merely a relentless chase against limited moments?
Missin' how it feels to really be alive
I yearn for that profound feeling of vibrancy and connection.
Knock me down down up back down
Each struggle brings me low, making it hard to regain my footing.
Knock me down, I won't back down
In spite of setbacks, my determination stands strong.
What can I, what can I do?
I am questioning my options in this overwhelming situation.
Can somebody give me a damn clue
I seek insight or guidance to navigate through this confusion.
Fear on my body like glue
Anxiety feels sticky and persistent, immobilizing my spirit.
Can't move, I can't move, I can't move
This fear is paralyzing; I feel trapped and unable to act.
What can I, what can I say?
I am at a loss for words amidst my turmoil.
Tellin' myself that I'm ok
I am trying to reassure myself in the face of despair.
Colors come after the rain
I hope for brighter days ahead, knowing that struggles can lead to clarity.
Knock me down, I won't back down
Despite challenges, my resolve remains unshaken.
All of these anxieties come over me
I’m engulfed by a flood of worries that feels overwhelming.
Just let me breathe
I longing for a relief that allows me to process my feelings.
Are we just forever runnin' out of time?
Does it seem as if every moment is fleeting and unattainable?
Missin' how it feels to really be alive
I ache for the sensation of true vitality and fulfillment.
Knock me down down up back down
The struggles persist, and I find it hard to stay upright.
Knock me down, I won't back down
I will stand firm against adversity, unyielding in my spirit.
Lyrics © Kobalt Music Publishing Ltd., Warner Chappell Music, Inc.
Written by: Brian Phillips, Cole Greif-Neill, Joseph Davis Kirkland, Lydia Victoria Night
Lyrics Licensed & Provided by LyricFind
@sugarfreestrawberry
I kind of want the regrettes to be our little secret forever but at the same time I want them to be recognized for how amazing they are I’m conflicted
@loganmarcum682
RIGHT???
@noreloadrich4850
I found em when monday was dropped and now if anyone asks me imma front and say i been a day 1 fan 🤣😈
@poguesmthon3087
I think that ship has sailed...
@poguesmthon3087
Great show in Madison. Everyone wants to be the first or biggest fan. I am neither, but I hope they get everything they want.
@ithilgreenleaf8184
Nah fuck that, I hope they get successful af they deserve it.
@mirirodriguez3919
I love how she sings 'Are we just forever running out of time Missin how it feel to really be alive'
@mawat7205
https://youtu.be/FtPMctl5nkc #APREME
@py2k7
Agreed!! :)
@大久保喜博
A song that makes you feel strong will. Like the door of an abandoned heart.