Stop
Spartan jet-plex Lyrics


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I'm in and out
There's dark and light
Sometimes the darkness
Wins the fight
There's demons in the past
I face them down
But it never lasts
These memories come fast

I've got to stop
Turning me around
Don't know what's in my mind
Sometimes I'm doing fine
I've got to stop
Turning me around
Cannot unwind my mind
Not sure what I might find
Oh

Same is true
For all the dark
Light can come inside
Bring some small spark alive
I'm in and out
Nothing is left or right
Sometimes it's fight or flight
Sometimes the future's bright

I've got to stop
Turning me around
Don't know what's in my mind
Sometimes I'm doing fine
I've got to stop
Turning me around
Cannot unwind my mind
Not sure what I might find
Oh

I'm a circle, I'm a second
I'm a holy ghost
Feelings hit home so close
Nothing that I had hoped
I'm a circle, I'm a second
I'm a holy ghost
The lightness does approach
My mind tries to revolt

I've got to stop
Turning me around
Don't know what's in my mind
Sometimes I'm doing fine
I've got to stop
Turning me around
Cannot unwind my mind




Not sure what I might find
Oh

Overall Meaning

The lyrics to Spartan Jet-Plex's song "Stop" express the struggle of trying to overcome past demons and negative thoughts in one's mind. The first verse describes the constant battle between darkness and light, and the difficulty of facing past demons that pop up unexpectedly. The chorus reveals the desire to stop the cycle of negative thoughts and self-doubt from constantly turning inward, and the fear of what might be found if the mind were to unwind.


The second verse acknowledges that everyone struggles with darkness, but also suggests that light can bring hope and change. The lyrics convey a sense of confusion and uncertainty about how to achieve a healthier mindset, as if the singer is stuck in circular thinking that perpetuates negative patterns. The repetition of "I'm a circle, I'm a second, I'm a holy ghost" adds to this feeling of trapped-ness, as if the singer is stuck in a repetitive, unending cycle of negative thoughts and futile attempts to escape them.


Overall, the theme of "Stop" seems to be one of self-reflection and a desire to break free from negative patterns of thinking. It conveys a sense of hopefulness that change is possible, but also the recognition that it's not an easy process.


Line by Line Meaning

I'm in and out
I experience moments of clarity and confusion


There's dark and light
Life contains both good and bad experiences


Sometimes the darkness Wins the fight
Negative experiences can be overwhelming


There's demons in the past
Painful memories can haunt me


I face them down
I confront my fears


But it never lasts These memories come fast
Painful memories are hard to shake off


I've got to stop Turning me around Don't know what's in my mind Sometimes I'm doing fine I've got to stop Turning me around Cannot unwind my mind Not sure what I might find Oh
I need to stop overthinking and take control of my thoughts to avoid being trapped in negative memories or emotions


Same is true For all the dark Light can come inside Bring some small spark alive
Just like dark moments, positive experiences can arise unexpectedly


Nothing is left or right Sometimes it's fight or flight Sometimes the future's bright
Life is unpredictable, and situations can change quickly


I'm a circle, I'm a second I'm a holy ghost Feelings hit home so close Nothing that I had hoped
I feel like I'm stuck in a cycle of hope and disappointment, never knowing what to expect


The lightness does approach My mind tries to revolt
Even when things are going well, I may struggle to accept positive experiences




Lyrics © DistroKid, Songtrust Ave
Written by: NANCY KELLS MCNAMARA

Lyrics Licensed & Provided by LyricFind
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