Workout
Sugar & Gold Lyrics


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Aight so boom I'm in the room with this shawty we sipping 1942 mix with azul
She fully lit on my body like baguettes and diamonds then asked if I'd try something new
I always heard she was naughty but never knew what she could do I needed proof
I took her up on her offer to off her with sexual moves
You in the Yams
Shaking ya ham
Getting Neeky for the bands
I shouldve knew was a Treesh
Cause you came on to me as fan
Red flag
Like I'm with the locs we gon dead that
Leave you in that nigga right in the med lab
Make it uncomfortable right where you rest at
Cant give ya heart to a bitch with no virtues
Only give a inch to a thot with a leash
Shawty get a mile then she just might hurt you
Gotta chill baby I ain't finna look weak
You too nikeen baby why sneak
Could've did your dirt in the towns like a me
But ain't want ya name to get dragged like me
Fuck it
Don't you speak if you see me in public
Got the 40 on me I will up it
Im with all the mayhem and destruction
Opp energy I'm getting from you bussing
It ain't even the same when I touch it
You use to cream and then sing on the dick ouu
But that was just physical mentally I never got the residual

Yeah yeah yeah yeah yeah yeah
Mentally I never got the residual
You worked out guess the shit'll never work out
Yeah yeah yeah yeah yeah yeah
Mentally I never got the residual
Work out guess the shit'll never work out
I never got the same from you no




I feel like that's just the way love
Love that's just the way love goes

Overall Meaning

The song "Workout" by Sugar & Gold is a story about a seductive encounter fueled by alcohol, lust, and experimentation. The singer meets a girl in a room and they start drinking a mix of premium tequila, 1942, and a blue liqueur called Azul. He describes her beauty as "fully lit" and compares her to diamonds and baguettes on his body. She offers him something new and though he heard she was naughty, he didn't know what she could do, so he took her up on the offer. The lyrics are ambiguous here, but it seems like she suggests trying something sexual, and he agrees.


The chorus of the song suggests that things didn't go as planned after their encounter. Mentally, he never got the residual he was expecting, and so things didn't work out between them. He never got the same from her, which may mean that she wasn't interested in him beyond that night or that she didn't reciprocate the physical pleasure he experienced. The rest of the lyrics explain the reasons for this disconnect. He accuses her of being disloyal, and he can't trust her. He also suggests that she has a reputation for being promiscuous and warns against giving his heart to someone with no virtues. He ends the song by admitting that love is just the way it goes, implying that he's already moved on.


Overall, the song is a cautionary tale about the dangers of reckless physical encounters without any emotional connection. It highlights the importance of trust, loyalty, and respect in relationships and warns against giving your heart to someone who doesn't value these qualities.



Line by Line Meaning

Aight so boom I'm in the room with this shawty we sipping 1942 mix with azul
I was with this girl, drinking a mix of 1942 and Azul in a room.


She fully lit on my body like baguettes and diamonds then asked if I'd try something new
The girl was all over me, asking if I wanted to try something new.


I always heard she was naughty but never knew what she could do I needed proof
I had heard rumors that the girl was naughty, but I wanted to see for myself.


I took her up on her offer to off her with sexual moves
I accepted her offer to engage in sexual activities with her.


You in the Yams
You are dancing wildly.


Shaking ya ham
You are shaking your behind.


Getting Neeky for the bands
You are dancing provocatively for the money.


I shouldve knew was a Treesh
I should have known you were a groupie.


Cause you came on to me as fan
You pursued me because you were a fan.


Red flag
This is a warning sign.


Like I'm with the locs we gon dead that
I'll end things with you like I would with an enemy gang member.


Leave you in that nigga right in the med lab
I'll leave you in the hospital ward that caters to gang-affiliated injuries.


Make it uncomfortable right where you rest at
I'll make you regret crossing me right where you feel most secure.


Cant give ya heart to a bitch with no virtues
I can't trust someone with no moral principles or character.


Only give a inch to a thot with a leash
I'll only give little attention to a promiscuous girl.


Shawty get a mile then she just might hurt you
If I give too much attention to a girl, she may turn around and hurt me.


Gotta chill baby I ain't finna look weak
I need to stay composed, I don't want to look like I'm weak.


You too nikeen baby why sneak
Why are you trying to sneak around?


Could've did your dirt in the towns like a me
You could have gossiped behind my back like I did to others in the past.


But ain't want ya name to get dragged like me
But you didn't want to be known to be gossiping like me.


Fuck it
I don't care anymore.


Don't you speak if you see me in public
Don't talk to me if we see each other in public.


Got the 40 on me I will up it
I have a gun with me and I will use it if needed.


Im with all the mayhem and destruction
I am willing to engage in chaos and destruction.


Opp energy I'm getting from you bussing
The negativity you bring fuels me.


It ain't even the same when I touch it
It's not the same as it used to be when I'm close to you.


You use to cream and then sing on the dick ouu
You used to make sounds of pleasure when we engaged in sex.


But that was just physical mentally I never got the residual
But that was just a physical connection, we didn't have an emotional connection.


Work out guess the shit'll never work out
We tried to work things out, but it never happened.


I never got the same from you no
I never got the same emotional connection from you.


I feel like that's just the way love
I think that's how love works.


Love that's just the way love goes
That's how love goes.




Lyrics © DistroKid
Written by: David Bostic

Lyrics Licensed & Provided by LyricFind
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