The Cramps were an American garage punk band formed in Sacramento, Californ… Read Full Bio ↴The Cramps were an American garage punk band formed in Sacramento, California in 1976. The band was influential in founding of a hybrid subgenre later known as "psychobilly," which is a fusion of punk and rockabilly. Their music is mostly in blues form, played at varying, (though usually fast) tempos, with a very minimal drumkit. An integral part of the early Cramps sound is dual guitars, without a bassist. The content of their songs and image is sleaze, trashy Americana (much in the style of filmmaker John Waters), sexual fetishism, clever bad jokes, and cheap, horror B-movie clichĆ©s.
Their line-up has rotated much over the past couple of decades, with husband and wife Lux Interior and Poison Ivy--the lead singer and lead guitarist, respectively--as the only permanent members.
Lux picked up Ivy when he was driving on the highway. Ivy had raised her hand for an auto stop, Lux stopped his car and ...fate brought them together.
They were part of the early CBGB's punk rock movement that had emerged in New York, although they had formed several years earlier in California. The band is credited as a prominent factor in terms of influence on the gothabilly genre.
Their sound was heavily influenced by early rockabilly and proto-rock'n'roll like Link Wray and Hasil Adkins, 1960s surf music acts such as The Ventures, The Surfaris and Dick Dale, 1960s garage rock artists like The Standells, The Gants, The Trashmen, The Green Fuz and The Sonics, as well as the post-glam/early punk scene from which they emerged. They also were influenced to a degree by The Ramones as well as Screamin' Jay Hawkins, who is often credited for having pioneered their style of theatrical horror-blues.
On February 4, 2009, Lux Interior died of a pre-existing heart condition at the age of 62.
Discography:
Albums & EPs:
Gravest Hits
Songs The Lord Taught Us
Psychedelic Jungle
A Date with Elvis
Stay Sick!
Look Mom No Head!
Blues Fix
Flamejob
Big Beat from Badsville
Fiends of Dope Island
Live albums:
Smell of Female
Rockin n Reelin in Auckland New Zealand
Singles:
"Surfin' Bird" / "The Way I Walk" "Human Fly" / "Domino" "Fever" / "Garbageman" "Garbageman" / "TV Set" "Garbageman" / "Drug Train" "Drug Train" "Goo Goo Muck" "The Crusher" "Faster Pussycat" "I Ain't Nuthin' But a Gorehound" "Can Your Pussy Do the Dog?" "What's Inside a Girl?" "Kizmiaz" "Get Off the Road" "Bikini Girls with Machine Guns" "All Women Are Bad" "Creature from the Black Leather Lagoon" "Eyeball in My Martini" "Let's Get Fucked Up" / "How Come You Do Me?" "Ultra Twist!" "Naked Girl Falling Down the Stairs" "Like a Bad Girl Should" "Big Black Witchcraft Rock"
Compilations
...Off the Bone Bad Music for Bad People How to Make a Monster The Secret Life of the Cramps
Their line-up has rotated much over the past couple of decades, with husband and wife Lux Interior and Poison Ivy--the lead singer and lead guitarist, respectively--as the only permanent members.
Lux picked up Ivy when he was driving on the highway. Ivy had raised her hand for an auto stop, Lux stopped his car and ...fate brought them together.
They were part of the early CBGB's punk rock movement that had emerged in New York, although they had formed several years earlier in California. The band is credited as a prominent factor in terms of influence on the gothabilly genre.
Their sound was heavily influenced by early rockabilly and proto-rock'n'roll like Link Wray and Hasil Adkins, 1960s surf music acts such as The Ventures, The Surfaris and Dick Dale, 1960s garage rock artists like The Standells, The Gants, The Trashmen, The Green Fuz and The Sonics, as well as the post-glam/early punk scene from which they emerged. They also were influenced to a degree by The Ramones as well as Screamin' Jay Hawkins, who is often credited for having pioneered their style of theatrical horror-blues.
On February 4, 2009, Lux Interior died of a pre-existing heart condition at the age of 62.
Discography:
Albums & EPs:
Gravest Hits
Songs The Lord Taught Us
Psychedelic Jungle
A Date with Elvis
Stay Sick!
Look Mom No Head!
Blues Fix
Flamejob
Big Beat from Badsville
Fiends of Dope Island
Live albums:
Smell of Female
Rockin n Reelin in Auckland New Zealand
Singles:
"Surfin' Bird" / "The Way I Walk" "Human Fly" / "Domino" "Fever" / "Garbageman" "Garbageman" / "TV Set" "Garbageman" / "Drug Train" "Drug Train" "Goo Goo Muck" "The Crusher" "Faster Pussycat" "I Ain't Nuthin' But a Gorehound" "Can Your Pussy Do the Dog?" "What's Inside a Girl?" "Kizmiaz" "Get Off the Road" "Bikini Girls with Machine Guns" "All Women Are Bad" "Creature from the Black Leather Lagoon" "Eyeball in My Martini" "Let's Get Fucked Up" / "How Come You Do Me?" "Ultra Twist!" "Naked Girl Falling Down the Stairs" "Like a Bad Girl Should" "Big Black Witchcraft Rock"
Compilations
...Off the Bone Bad Music for Bad People How to Make a Monster The Secret Life of the Cramps
The Graveyard Shift
The Cramps Lyrics
We have lyrics for 'The Graveyard Shift' by these artists:
Brotha M.O.E. Running to money Iām dashing I got connects bitch Iām tapped…
Brotha M.O.E. - You Reap What You Sow Running to money Iām dashing I got connects bitch Iām tapped…
Del McCoury/Steve Earle I work the graveyard shift - stay up all night…
Del McCoury; Steve Earle; The Del McCoury Band I work the graveyard shift - stay up all night…
Les Monstres Terribles Hard work Push! Dig! Bend! Pull! Sweat! Hurt! Break! Again!…
NoMeansNo Of course I think about it I think about it all…
Steve Earle and Del McCoury Band I work the graveyard shift - stay up all night…
Steve Earle and the Del McCoury Band I work the graveyard shift - stay up all night…
Steve Earle/The Del Mccoury Band I work the graveyard shift - stay up all night…
We have lyrics for these tracks by The Cramps:
02 the hot pearl snatch Baby, you're a pearl but you're such a tease That thing…
04. What's Inside A Girl Cramps What's Inside A Girl? Whoa...there's some thing…
07 Naked Girl Falling Down The Stair I went to the museum and stood on a chair.…
All Women Are Bad adam and eve, sittin' in the woods, eve said 'man…
Alligator Stomp C'mon do the gator. The alligator stomp. Do the gator.…
Aloha From Hell I'm gonna take a week off Gonna go to Hell Send ya…
Baby Blue Rock Way down in Mexico There's a crazy little chick that I…
Badass Bug ow!....i got the bug! i got the bug, i got…
Beat Out My Love I'm like a ring tailed monkey A hanginā from a bamboo…
Beautiful Gardens Oh my, oh me What in the world's come over me? I'm…
Bend Over I'll Drive I like to sit in back, watch out for cops. Play…
Big Black Witchcraft Rock Satan Baby! Satan! Look out baby it's a big black witchcraf…
Bikini Girls wit [Chorus] Bikini girls with machine guns, Bikini girls wi…
Bikini Girls With Machine Guns Well, I've been a drag racer on LSD And I rode…
Blow Up Your Mind I'm gonna get insane. Blow up my mind. Lightnin' bolt…
Blue Moon Baby Way down in Mexico There's a crazy little chick that I…
Bop Pills I woke up last and thought I was going to…
Burn She-Devil Burn she-devil, burn burn she-devil, Burn burn she-devil bu…
Burn She-Devil Burn Burn she-devil, burn burn she-devil, Burn burn she-devil b…
Burn SheāDevil Burn Burn she-devil, burn burn she-devil, Burn burn she-devil bu…
Call of the Wighat Well, how do you keep a moron In wighat suspense? I'll tel…
Can Your Pussy Do the Dog? Here kitty, kitty You better move along 'Cuz the big cats wa…
Can't Find My Mind I've got a black skin suit Alligator shoes Now I found suc…
Can't Hardly Stand It Well, the sun's gone down And you're uptown And you're just …
Caveman downtown caveman look man i made a tool caveman ain't no…
Chicken Goin' home I said I'm goin' home Goin' goin' goin' goin' h…
Color Me Black Color me black color me black I'll probably stab you in…
Confessions Of A Psycho I'm the feathered serpent of the Aztecs I've weathered the …
Cornfed Dames Callin' all cows down on the farm! Hey! Shut the…
Cramp Stomp Cramp stomp Come on baby the cramp stomp Come on baby the…
Creature from the Black Leather Lagoon You better ask my mama how to make a monster I'm…
Crusher raid! do the hammer lock do the hammer lock do…
Daisys Up Your Butterfly well I been seein' red and singing the blues far…
Dames Booze Chains and Boots Evil eye hotshot. Full tilt nonstop. Tidalwave avalanche. Pa…
Dames, Booze, Chains and Boots Oh-oh Let's go Yeah Evil eye hotshot, full tilt nonstop Tid…
Devil Behind That Bush there's a devil behind that bush there's a devil behind…
Do the Clam Hey everybody gather around N' listen to that bongo sound …
Domino Well there's a cat in town that you might know, He…
Don't Eat Off The Sidewalk Let me give you some advice Don't eat stuff off the…
Don't Eat Stuff Off The Sidewalk Let me give you some advice Don't eat stuff off the…
Don't Get Funny With Me You think you're funny. But, your face beat you to…
Dont Eat Off The Sidewalk Let me give you some advice Don't eat stuff off the…
Dopefiend Boogie Face down this morning Dawn of the damned Bullet in my poc…
Dr. Fucker M.D. Baby iron cross my heart You know I hope to die If…
Drug Train Hey people, all aboard the drug train! Going to Plasteredvi…
Elvis Fucking Christ! Well, I fell outta bed this mornin' Saw what the guy…
Everything Goes well no holes barred, watch your toes, look out baby,…
Eyeball In My Martini I went out to eat the other night. Picked up…
Faster Pussycat If you want wild living fast and if you want her…
Fever No one knows how much I love you No one knows…
Fissure of Rolando I'm a steel driver: railroad spike right in your ear I'm…
Garbage Man You ain't no punk, you punk You wanna talk about the…
Garbageman You ain't no punk, you punk You wanna talk about the…
Georgia Lee Brown The night was rainy and the night was blue And I…
Get Off the Road Hey, who the hell do they think they are? Ah, they're…
God Damn Rock 'n Roll I dig that goddamn rock n roll that kinda stuff…
God Damn Rock n Roll I dig that goddamn rock n roll That kinda stuff that…
God Damn Rock ānā Roll i dig that goddamn rock n roll that kinda stuff…
God Monster hide the virgins say your prayers here come trouble from…
Goddamn Rock N Roll I dig that goddamn rock n roll that kinda stuff…
Goo Goo Muck Well, when the sun goes down and the moon comes…
Good Taste This one is dedicated to all you Gucci bag carrier's…
Green Door Midnight, one more night without sleeping Watching, 'til th…
Green Fuz Here we come, we're coming fast All the others are in…
Hang Up Alright! Well, baby you know How you are doing me wrong Wh…
Hanky Panky My baby does the hanky panky I saw her walking on…
Hard Workin' Man Got a two-ton hammer got beat by the pound I'm a…
Hardworkin' Man Got a two-ton hammer Got beat by the pound I'm a hard…
Haulass Hyena haulass hyena haulass hyena no goat is meaner haulass hyena…
Heartbreak Hotel Well, since my baby left me Well, I found a new…
Her Love Rubbed Off Well, I'm-a strollin' along in the city park Met that baby…
High School Hellcats You call us hurt And say we've gone bad 'Cause we feel…
Hipsville 29 B.C. Eight eyes in the jailhouse Four lips didn't speak I beg to…
Hot Pearl Snatch Baby you're a pearl but you're such a tease. That…
How Far Can Too Far Go Stick em up baby reach for the sky Here's somethin' you…
How Far Can Too Far Go? Stick 'em up baby reach for the sky Here's somethin' you…
Human Fly I'm a human fly I spell (it) F-L-Y I say buzz buzz…
Hypno Sex Ray she got the wiggle hip sway hypno sex ray goin'…
I Ain't Nuthin' But a Gorehound Well, I don't know about art, but I know what…
I Can Well, the sun's gone down And you're uptown And you're jus…
I Can't Hardly Stand It Well, the sun's gone down And you're uptown And you're just …
I Walked All Night Well, I walked all night, I walked all night All night…
I Wanna Get In Your Pants May I have this dance? Can I get in your pants? May…
I Was a Teenage Werewolf I was a teenage werewolf Braces on my fangs I was a…
I'm Cramped I'm cramped I'm cramped. I'm cramped I'm cramped. I'm cram…
I'm Customized Like a chance meeting of an umbrella. And a sewing…
Inside Out And Upside Down Baby you look good enough to eat. I'd like to go…
It Thing Hard-On Well the doctor pulled me out and smacked me in…
It's Just That Song As I sit here alone in a tavern I can hear…
Jailhouse Rock The warden threw a party in the county jail The prison…
Jelly Roll Rock I dig that goddamn rock n roll That kinda stuff that…
Journey to the Center of a Girl (chorus:) hey I'm on my way, on a journey outta…
Jungle Hop FAR AWAY IN AFRICA,THEY ALL COME FROM NEAR AND FAR,ROCK…
Kizmiaz KIZMIAZ Take a magic carpet to the olden days. To…
Let's Get F'cked Up Let's get fucked up. Let's get fucked up. Let's do…
Like a Bad Girl Should I love your ass For better or worse I love your nasty…
Lonesome Town There's a place where lovers go to cry their troubles…
Love Me Aah, aah, let's go Press your lips to mine And whisper I…
Mad Daddy Standin' on the corner a-wearing my shades Up walked the pol…
Mama Oo Pow Pow Mama oo pow pow, who's gunna twist and shout, mama…
Mean Machine I'm mean. I'm a mean machine. I gotta be mean.…
Miniskirt Blues I was standing on the corner of a big windy…
Mojo Man From Mars There's a brand new dance in town I'm shook up, I…
Monkey With Your Tail baboon and a monkey playin' in the grass baboon told the…
Muleskinner Blues Well, good morning, Captain Well, good morning to you Do…
Mystery Plane My Daddy drives a UFO Drops me off and then he…
Naked Girl I went to the museum and stood on a chair.…
Natives Are Restless Well, there's an uprising down on Watusi Street And the wit…
Nest Of The Cuckoo Bird She's got a look on her puss like she was…
New Kind Of Kick Life is short filled of stuff Don't know what for…
New Kind Of KLC Life is short filled of stuff Don't know what for…
No Club Lone Wolf Awoooooooooow! I wouldn't be a no club that'd have me for…
Papa Satan Sang Louie Papa Satan sang Louie Louie Louie Papa Satan sang Louie L…
People Ain't No Good You know good and well it's true. They never do what…
Primitive What I don't know Can never hurt me I live a life That's…
Psychotic Reaction Well, I feel depressed, I feel so bad now 'Cause you're…
Queen of Pain Ooh, Queen of pain, Queen of pain You got me hanging…
Rock on the Moon Well, I built my rocket and we'll have a race We'll…
rockin bones Roll on Rock on Raw Bones Well I still got all the rythem…
Rockin' Bones Roll on Rock on Raw Bones Well there's still a lot of rhy…
Route 66 Hey if you ever plan to fly out west Travel my…
Saddle Up a Buzz Buzz fatima had a fetish for a wiggle in her scoot,…
Sado County Auto Show You look cute in your battery cable jumper. And your railroa…
Save It Muwhahaha,Muwhahaha,mmm...Hu Hu Hu Shakes me up to see you…
She Said (Hasil Adkins) Why's don't I tell you what it is? I wen'…
Sheena's in a Goth Gang she's digging up the graveyard black lips and toenails brand…
Shortnin' Bread Shortnin' Bread Mammas little baby loves shortnin, shortnin,…
Sinners Well, I tell you sinners, sinners You're gonna go down ther…
Strange Love Strange love, cutest thing I ever seen Strange love, cutest…
Strychnine Some folks like water, Some folks like wine, But I like a…
Subwire Desire Let me start off with the old school flow Snap…
Sunglasses After Dark I got somethin' to say to you and you better…
Super Goo super goo super goo oowe baby is that you super…
Surfin Bird A-well-a ev'rybody's heard about the bird bird bird bird B-b…
Surfin Dead Ah, my favorite brain soup - Cream of nowhere Ooh baby,…
Surfin' Bird A-well-a ev'rybody's heard about the bird bird bird bird B-b…
Surfin' Dead Ah, my favorite brain soup - Cream of nowhere Ooh baby, you…
Surfin'bird A-well-a ev'rybody's heard about the bird bird bird bird B-…
Swing The Big Eyed Rabbit Swing the big eyed rabbit. Swing the pig iron hammer. Baby l…
T.V. Set Oh baby I see you on my TV set Yeah baby…
Taboo You flew in from (?) zoo We met at my waterloo Doomed…
Tear It Up Well, come on little mama, let's tear this damn place…
Teenage Werewolf I was a teenage werewolf Braces on my fangs I was a…
the cramps Cramp stomp Come on baby the cramp stomp Come on baby the…
The Creature From the Black Leather Lagoon Better ask my momma how to make a monster... i'm…
The Crusher raid! do the hammer lock do the hammer lock do…
The Fever No one knows how much I love you No one knows…
The Hot Pearl Snatch Baby, you're a pearl but you're such a tease That thing…
The Mad Daddy Standin' on the corner a-wearing my shades Up walked the po…
The Strangeness In Me When you got the blues Who do you tell them to? When…
The Way I Walk The way I walk is just the way I walk The…
Thee Most Exalted Potentate of Love (Ladies and gentlemen, live from the Peppermint Lounge, The …
Trapped Love Hummmmmmmmmm You trapped my heart He never thought you wou…
TV Set Oh baby I see you on my TV set Yeah baby…
Two Headed Sex Change I'm a two headed sex change from outer space. I'm…
Ultra Twist Hey let's twist. Do the ultra twist. Stick it in…
Under The Wires Don't hang up Don't hang up Don't hang up Under the…
Uranium Rock Well I'm gettin' tired workin' as hard every day Workin' as…
Voodoo Idol Voodoo Voodoo Voodoo Voodoo The night came down The sky…
Way I Walk The way I walk is just the way I walk The…
Wet Nightmare tomorrow will be glommy with a chance of morning frogs…
What's Behind the Mask I been seeing you for months Coming to this place Now what…
What's Inside a Girl Whoa...there's some things baby I just can't swallow. Mama t…
and many more tracks by The Cramps.
The lyrics are frequently found in the comments by searching or by filtering for lyric videos
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Daphne Raven
MakeMeThinkAgain: Iām trying to put this one together myself. Itās not something I really have had in my lifetime except maybe for the odd charley-horse as a child, but After a long bout with Covid, my digestive tract was really badly ulcerated so I couldnāt eat for a long period of time, and Iām still trying to regulate that whole digestive problem. It just all started one day, I got those cramps in my whole body. Body muscles as well as limb muscles.
It doesnāt help that if I donāt filter the heck out of my water, it gets 10 times worse, meaning that any minerals that were in the water, donāt go into the body. So right now itās about the supplements.
One thing that Iām finding works OK for the foot cramps, which are absolutely brutal, are soaking The feet in a bucket of the warmest water I can tolerate, that has a lot of Epson salt dissolved in it, along with baking soda to keep it from drying the skin right out. If youāve got a dry skin problem or eczema or anything along those lines, consider taking a handkerchief and putting some oats in a sock and squeezing the water through the sock and the Aveeno would probably help your skin a lot. (I do seniorsā feet, and that particular addition has helped a lot of people with really delicate skin.)
So it needs to be at least 20 minutes long, and I keep the kettle plugged in nearby so that I can warm up the water as I need to, but what really works the best if You have access, is a hot tub with jets with those same things in the water.
I hope youāve already got your problem resolved, but if not, this is at least a cheap way to get lots of magnesium into your body quickly through your skin.
If you have a juicer, you can also juice a beet raw And drink it as a shooter. Definitely want to have a nice orange juice or something on standby to chase it, because it has a really earthy taste that even parsley wonāt take away. Beets have something called betaine, which Impart flexibility to blood vessels, so that even if the Smallest vessels in your extremities constrict, you shouldnāt be painful, and your body will have an easier time getting nutrition to those tiniest places in your body.
When my migraines were at their worst, every morning I would drink a shot of beet juice and chase it with orange juice mixed with either celeriac root or fennel root juice. Itās also possible to put a straw far enough back in your mouth that you can skip most your taste buds, but not stimulate the gag reflex, to get it into you. It took some serious getting used to, and sucking on an ice cube first to numb the taste buds, but I found that vascular migraines dropped off dramatically as long as I was drinking that stuff every day.
It may be time to get back to that in my case, just to see if it can help out with the feet.
If youāve got a solution that works for you, Iād be very interested in hearing all about that.
I hope youāre doing well, and I wish you a merry Christmas and a happy new year.ā¤ļø
Daphne Raven
Hi, Elfina; I sure hope youāve gotten this resolved. I donāt know how old you are (and itās not my business), so I canāt really try to tailor my comment to you, but I have a little information that You may need to know:
Our bodies do their growing, and most of the repairs and regeneration while we sleep. If we are up half the night with horrible pains, or sleep is otherwise being disrupted, then our health can suffer for it. Itās just not obvious this is going on, as it happens over the long term.
If itās been going on for so long with you, itās worth mentioning at your next medical check up, or in passing to your local pharmacist or public health nurse. There are different reasons that this can happen, but if youāve been having it for this long, thereās a chance that itās disrupting your overall health.
If your nutrition is well balanced, with lots of greens, and youāre getting a soak in a tub or at least a bucket with your feet in warm water with Epson salt and baking soda in the evenings, and nothingās resolving, then itās probably not magnesium deficiency, or at least not that alone.
If youāre cramping up like that and itās body wide, Perhaps you could contemplate whatās going on in your life at the times when it happens, or just before it happens. Are those times when youāve been sick, have had digestive upset, have been going through some personal stress, have been working out or exerting yourself more than normalā¦? That sort of thing could be useful when you go to talk with your medical professional for help. If it happens all the time, with no variation, thatās also important to know. If you log them on your calendar, the time that they happen, and duration, and maybe a rating of the severity, that might also help.
ā¤ļø
I'm just some Canadian guy and I say
I had a leg cramp once at 4am.
Most intense pain Iāve ever had.
Jumped out of bed so fast I got whiplash, I could feel my brain slush around in my head.
Walking around waiting for the pain to subside.
I thought āOh this must be what dying feels like.ā
Daphne Raven
Benjamin Ficus: Iāve noticed that a lot of the same things that benefit people with migraines, seem to benefit people with this sort of problem.
Feverfew, which is an herb that can be used to treat migraines, also contains hydroquinone. It doesnāt work for stress migraines, but for every other type it works all right treat, assuming youāre using the right kind of feverfew, Yes some of them have no medicinal properties.
Iām not encouraging anybody to self medicate here, but in desperation I had turned to feverfew when none of the other medication that the doctor prescribed worked, outside of the opiates. Opiates are not really something I want to have to take since migraines were pervasive in daily, and very severe, Plus there are tendencies toward addiction in my family. So I did a little research and found out about feverfew. It worked for me, just one leaf or blossom in a gel in a Capsule at first prodromal indicator that was on the way, and it worked inside 20 minutes, leaving none of the post trouble hangover or side effects that all the other meds left.
Somebody online told me that she took a leaf &/or blossom every day, whether or not thereās a migraine, after 10 months the migraines subsided substantially and That for some people, doing this caused the migraines to disappear completely. Since that person had all but cured her own migraine condition, I gave it a shot. And that actually made a huge difference in my case.
Perhaps Iām ready to start back with it, well Iām figuring this out for my feet and legs, since itās possible that thereās a circulatory component. In the meantime, tonic water is delicious, so thatāll be easy to start today as well.
Did you figure out what actually caused The onset of your leg cramping? To begin with, I mean. Mine happened after a long period of sickness. It affected my ability to eat, so Iām thinking that mineās probably about depleted minerals, But until the problem is resolved I guess I wonāt know. Not for sure anyway.
In terms of vascularity, beet juice does an awesome job if you have it every morning. At least it did A lot to help me out with migraines, and Iām ready to start taking it again at this point. If you decide to give that a shot, be sure to have a good chaser, as beet juice is not a delicious flavor. Juices that are synergistic, might be best made with a juicer before putting the beats in it so that the Chaser doesnāt end up tasting as bad as the beet juice. The chase recipe that worked for me, was orange juice combined with one of Fennel, celeriac root, or a stick of celery juice.
Your problem is solved, and Iām so glad for you, but since youāre wondering about quinine and why it might work, my thinking is that some of this might add up for you; it seems to make sense for me.
In terms of the calcium carbonate, thatās what eggshells are composed of. Iāve just started working on putting together my own forms of that for my personal consumption, but havenāt started using them yet.
Itās possible to rinse your shells after youāve broken egg, and put them on a cookie sheet and put them in the oven to give them a roast so that the Salmonella which every egg has is dead. You could also boil the shells up, And dry them on a cookie sheet. (The cooled water is awesome for your plants.)
Then you can grind the shells to powder and take them in gelatin capsules, and some people take the finest powder and add to the morning smoothie.
Other people put vinegar on the bits of shell in a glass jar, and leave it to dissolve the calcium. They add this to the morning smoothie. I have no idea as to whether it can just be used in vinegar form, or how it will taste. I just got back from a few weeks away, so I guess Iām going to find out today, whether I can just use it in vinegar, as it only went into the first batch before I went away.
It occurs to me to mention that if youāre taking calcium, it might not be a bad idea to have greens in your diet every day or every other day, as thereās a link between calcium ācalcifyingā blood vessels in people with a propensity towards arteriosclerosis, with certain types of arrhythmias, certain types of arthritis and bursitisā¦. Vitamin K and Vitamin K2, both of which are in green, leafy foods, function to help your body with repair and recovery, and the second to send calcium to the right places and to take it out of the wrong places, to help maintain your health. Vitamin K needs some fats royals in order for your body to absorb them, like a little salad dressing or a little pat of butter or margarine. Just a little something to discuss with your own nutritionist or other medical person, that might prove to be helpful, by way of giving back.
Thanks again for your advice. Itās very, very appreciated.ā¤ļø
Dusty Games
Don't talk to me about pain until you feel a leg cramp while you're asleep
Hemal Kantawala
Yup
Ericz
Yup2
Jailyn Fojas
Yea
Robert Hutchins
Oh you mean where it feels like the inside of you leg muscle is twisting and feel like your bone is going to RIP through your body. All you want is that pain to subside
Miso Salmon From the Cheesecake Factory
Fuck it was so painful, I fell of the bed and my leg just started to burn, it feels like your muscle just got stuck.
Deena
This is by far the most painful thing Iāve ever experienced. I found that this only happens to me on the days when I sit cross legged for a long time without switching my legs.
Ilmar Dumaluan
This happen to me when im in the middle of my dream long ride on my bike while pedaling
Eddie V
Donāt sit cross leggedš¤¦š»āāļø
Marvelis Castellanos
@Eddie V sometimes u have too ok?