Strong & Muscled
The Ex Lyrics


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for some months now
my friends called me tiny boy
and they were right
besides i was always tired
i was weak thin without strength
considered as a fake
the subject of derision
but look at me now
what do you think of the change
quick be strong and muscled
have your whole life rearranged
within a week
my muscles increased an inch
and now: strong build shoulders
powerful visible biceps
V-ending chest in the waists
and solid sturdy legs
they give me energy
my life changed quick and easy
thanks to the method
of quickened muscle-growth
'sculptured humaine'
what a pleasure developing




a muscled body
that compels respect

Overall Meaning

In the song "Strong & Muscled" by The Ex, the lyrics tell the story of a person who used to be weak and thin, and was even considered a fake and subject of ridicule. However, within a week of using a method of quickened muscle-growth called "sculptured humaine," the singer's muscles increased significantly, resulting in a strong and muscled body that compels respect. The song celebrates the transformation and the newfound energy and confidence that comes with being strong and physically fit.


The lyrics also touch on the societal standards of beauty and power that prioritize muscularity and physical strength. The singer's transformation from a weakling to a strong and muscled person is seen as the ultimate goal, and it highlights how society sets unrealistic expectations for people's bodies, leading to feelings of inadequacy and self-doubt.


Overall, "Strong & Muscled" is a commentary on the pressures and expectations placed on people to conform to narrow beauty standards, and celebrates the power and confidence that comes with physical strength and fitness.


Line by Line Meaning

for some months now
I have been feeling small and weak for a while


my friends called me tiny boy
My peers referred to me as a small and insignificant person


and they were right
What my friends said about me was true


besides i was always tired
In addition, I had low energy levels


i was weak thin without strength
I had a frail and powerless body


considered as a fake
People thought that I was pretending to be something I was not


the subject of derision
I was the target of mockery and ridicule


but look at me now
Now, observe the changes in me


what do you think of the change
Can you notice the transformation that has taken place?


quick be strong and muscled
Gain strength and bulk rapidly


have your whole life rearranged
Transform your entire existence


within a week
Within a short period of seven days


my muscles increased an inch
My muscle mass grew by just over two centimeters


and now: strong build shoulders
Presently, I have broad and robust shoulder muscles


powerful visible biceps
I possess striking, impressive bicep muscles


V-ending chest in the waists
My chest muscles form a V-shape towards my waistline


and solid sturdy legs
My legs are now strong and sturdy


they give me energy
My bulky muscles provide me with valuable vigor


my life changed quick and easy
My existence rapidly and effortlessly underwent significant transformations


thanks to the method
The technique I employed made this possible


of quickened muscle-growth
Which resulted in an accelerated formation of muscle tissue


'sculptured humaine'
I have now become an aesthetically pleasing, athletic person


what a pleasure developing
I thoroughly enjoyed the process of building my muscles


a muscled body
A body characterized by muscular development


that compels respect
Which now elicits admiration and esteem from others




Contributed by Julian L. Suggest a correction in the comments below.
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Comments from YouTube:

Valery Pasanau

hey hey !

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