Skin & Bone
The Kinks Lyrics


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Fat Flabby Annie was incredibly big
She weighed just about sixteen stone
And then a fake dietitian went and put her on a diet
Now she looks like skin and bone.
Do the meditation and yoga
And she's thrown away the good food guide
And she's given up the alcohol and pizzas
And the pies and now she looks as if she's ready to die,
You can't see her walk by.

Don't eat no mashed potatoes,
Don't eat no buttered scones
Stay away from carbohydrates
You're gonna look like skin and bone.

Living on the edge of starvation
And she says she's got no appetite
And her father and her mother
And her sisters and her brothers
Couldn't see her when she walked by
She looked like skin and bone.

Don't eat no mashed potatoes,
Don't eat no buttered scones
Stay away from carbohydrates
You're gonna look like skin and bone.

She used to be so cuddly,
She used to be so fat,
But oh what a sin 'cause she's oh so thin
That she lost all the friends that she had,
She looks like skin and bone

If you look flabby
And you feel overweight,
And you want to lose a couple of stone,
Take a crash course diet do your daily exercises
And you'll look like skin and bone.

Come on rattle them bones,
Put your hands up to the ceiling,
Bend your hips and touch your toes,
Do your daily exercises,
You're gonna look like skin and bone,





Don't eat no mashed potatoes, etc.

Overall Meaning

The Kinks' song "Skin And Bone" is a commentary on the societal pressure to have the so-called 'perfect body'. The song describes the story of Fat Flabby Annie, who was a very large woman, weighing about sixteen stone, but loses a lot of weight after being put on a diet by a fake dietitian. She starts doing meditation and yoga and avoids carbohydrates, alcohol, pizzas, and pies. She loses so much weight that she looks like she's on the verge of dying, and no one recognizes her when she walks by.


The lyrics suggest that society values being slender over being healthy and happy, and the pressure to conform to the beauty standards is immense. Annie's story is a cautionary tale of the dangers of pursuing the "ideal" body through unhealthy means, like fad diets and extreme exercise regimes. The repeated refrain of "Don't eat no mashed potatoes, don't eat no buttered scones, stay away from carbohydrates, you're gonna look like skin and bone" highlights the obsession with thinness and the misguided belief that cutting out entire food groups is the only way to achieve it.


In conclusion, "Skin And Bone" is a critique of the impact of societal beauty standards and excessive diet culture that lead people to go to unhealthy lengths to achieve an illusory ideal. The song is a reminder to embrace and love oneself for who they are, rather than trying to conform to an unrealistic and potentially harmful beauty standard.


Line by Line Meaning

Fat Flabby Annie was incredibly big
Annie was heavily overweight


She weighed just about sixteen stone
She weighed approximately 224 pounds


And then a fake dietitian went and put her on a diet
She consulted a fraudulent nutritionist who advised a weight-loss plan


Now she looks like skin and bone
Her weight loss resulted in an unhealthy thinness


Do the meditation and yoga
She engaged in meditative and yogic practices for weight loss


And she's thrown away the good food guide
She disregarded healthy eating guidelines


And she's given up the alcohol and pizzas
She stopped consuming alcohol and pizza


And the pies and now she looks as if she's ready to die
She eliminated pies from her diet and now appears unwell


You can't see her walk by.
Her weight loss has made her unrecognizable


Don't eat no mashed potatoes,
Avoid mashed potatoes


Don't eat no buttered scones
Avoid buttered scones


Stay away from carbohydrates
Avoid carbohydrate-rich foods


Living on the edge of starvation
She is dangerously malnourished


And she says she's got no appetite
She claims to have lost all appetite


And her father and her mother
Even her closest relatives


And her sisters and her brothers
And her siblings


Couldn't see her when she walked by
They couldn't recognize her due to her extreme thinness


She used to be so cuddly,
At one point, she was affectionately plump


She used to be so fat,
Once upon a time, she was considerably overweight


But oh what a sin 'cause she's oh so thin
Her weight loss has resulted in an unattractive extreme thinness


That she lost all the friends that she had,
She lost friends due to her unappealing physical appearance


If you look flabby
If you appear overweight


And you feel overweight,
And you feel heavy


And you want to lose a couple of stone,
If you desire to shed some weight


Take a crash course diet do your daily exercises
Start a rigorous weight loss regimen and exercise daily


And you'll look like skin and bone.
You will achieve an unhealthy level of thinness


Come on rattle them bones,
Encouragement to exercise vigorously


Put your hands up to the ceiling,
Invitation to a stretching exercise


Bend your hips and touch your toes,
Instruction for physical flexibility exercise


Do your daily exercises,
Maintain a routine of exercising regularly


You're gonna look like skin and bone,
Weight loss will lead to extremely unhealthy thinness


Don't eat no mashed potatoes, etc.
Advice to avoid high-calorie foods




Lyrics © BMG Rights Management
Written by: RAY DAVIES

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

@junew6259

I've had this album since '72. The whole album is so good. They were so much better than the Rolling Stones.

@jakeskehan6735

based

@SbastienAlbot

Exile on main Street by the Stones is in the same style, and meybe better than this one

@dickschlitz1360

Hard to compare stones n kinks way diff yknow-

@TheTheotherfoot

@@dickschlitz1360 I prefer to listen to the kinks, that's all the comparison I need

@shinybeast8946

@@SbastienAlbot Too much filler.

2 More Replies...

@KMEECHY

Don't mind me. Just passing through, listening to the whole album for the millionth time.

@lannydante9390

Meech - I may hold the record for LISTENS to this album...its 1971 Im on an aircraft carrier off the coast of Vietnam add 1972 as well, cuz I didn't get back home till July 72,,,,,,,,,I have two tapes RAM and MUSWELL and my job is mailing classified information - so Im at a desk all day out at sea....I have a headset so I can listen to these 2 tapes OVER and OVER again for 10 months AND I did......…...hour after hour, day after day....got me thru , loved it then love it now.

@mjmcc15

mee too

@jonn.6325

has that T-Rex vibe

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