Scream Out
The Unseen Lyrics

Well all my life it's been the same
I have always lived in the same way, following the same patterns and routines.

Me, I cannot afford your fear of pain
I am unable to deal with your aversion to pain, as it does not align with how I cope with difficult emotions.

My frustration it needs release,
I must find a way to express my pent-up frustration and emotions in order to relieve them.

Cut me open and hear me breath
If you were to open me up, you would see and understand the depth of my emotions and experiences.

Playing punk keeps me sane
Engaging with the punk music genre is something that helps me maintain my mental health and stability.

Don't need drugs to numb the pain
I do not require substances such as drugs to escape from my pain or emotions.

It keeps me alive
Engaging with punk music mentally and emotionally sustains me in a way that other activities and experiences do not.

I hope it helps you
I hope that my engagement with punk music can have a positive influence on those around me, and inspire others to find similar coping mechanisms.

Do you think I want to let America ruin me?
I refuse to let societal expectations, including those of America as a country, negatively impact my mental and emotional wellbeing.

No way!
I am resolute in this decision, and I will not allow others or outside forces to deter me from it.

I'm screaming out, somebody listen,
I am desperately seeking someone to hear and acknowledge my pain and emotions.

It feels so good to share my pain
By vocalizing and expressing what I am feeling, I experience a sense of relief and catharsis.

Well I lost control and hurt myself
I have experienced moments of losing control over my emotions and have resorted to physical methods to cope, resulting in self-harm.

I knew deep down that I needed some help
Despite my attempts to cope and overcome my pain, I recognized that I required external assistance and support to do so.

This self abuse, it would not stop,
The attempts to manage my pain through self-harm were unsuccessful and persisted despite my efforts to discontinue them.

No matter how hard I tried
Despite my best efforts, I was unable to cease my self-destructive behavior on my own and required outside intervention.

So I ran away from here
In order to take care of myself and break away from the circumstances that contributed to my pain, I removed myself from that environment.

And I pulled myself together
Through seeking help and working on my mental and emotional health, I was able to regain control and stability in my life.

Am I going insane? think again
I refuse to allow others to question my mental stability or wellbeing, as I have taken steps to address and manage my struggles.

I got so fed up with being unstable
The instability I experienced in my mental and emotional state became too overwhelming and detrimental, driving me to seek help and change.

No more!
I am resolutely committed to making positive changes in my life and finding healthier ways to cope with pain and negative emotions.

That I needed some help!
I recognize that the path to healing and growth requires assistance and support from others, and I am willing to seek and accept that help.

I'm screaming out!
I continue to seek connection and understanding from others, vocalizing and sharing my pain as a means of healing and recovery.