Splean Lyrics

Jump to: Overall Meaning ↴ Line by Line Meaning ↴

(Uh yeah Uh yeah)
I like that Mr. Aaron
(Ok yeah uh yeah uh yeah)
I see twisted pictures and missing the mark consistently
Don't know the difference of switching or am I quitting see
How can I thrive if I listen to my contingencies
Since back when I was little depending on their opinions been driving me crazy
Feel like Satan really been keeping an eye on me lately

God gave me passion I've been trashing the prize that he gave me
My other passions and desires been trying to take me
Naw I'm obviously crazy
Naw I'm tired of faking
F is for friends who do stuff together
I pray to God I get used to them letters
Ain't had a friend since 8th grade me and Mal
Playing ball in the halls in the summer we hooping together
Seasons change it ain't got nothing to do with the weather
And people change it ain't about who been doing it better
I know I changed see the scars different flaws
Now I pause cuz I'm slower now to hang out with you and whoever
Dear diary
Maybe you may be tired of me
You let me bleed out the wounds that came from inside of me
And honestly I haven't been everything that I try to be
It's harder when I know I'm the only one that is stopping me
And I can see both sides of myself
I think I really need help to get it out of me
So I know I ain't perfect but I'm well over worth it I mean it pridefully
Pride comes before the fall
I've been tripping for years
Switching the gears
A lot of traffic just getting me hear
Look at the kid he thinks he knows something
Wisdom is really when he knows that he don't know nothing that's what I was told
Cold world I'm living in
Where many men will backstab for dividends
Or mask up for platforms and Twitter friends
Really man the only fans that's making you cooler is on the ceiling fan woah
(Ooohh)
But I get it I feel the pressure of being noticed cuz sooner or later they will forget ya
Candidly honest I cannot measure up to people's standards of me
They giving me more or lesser
(Uh yeah)
Watch what you saying to me
Cuz if you wasting my time then you're paying a fee
(Uh)
Writing my feelings it's okay to be weak
And if you thinking it's sweet then bake a cake for me please
(Yeah uh)
It's crazy to me thinking bout all the time that they persuaded a G
(Uh yeah)
And it's lazy to be
The same as everyone else I'm who God mad me to to be
(Woah uh)
Well if nobody told you recently just be yourself

That's the end of this diary entry
Love Tim

Overall Meaning

The song Bonus Track by Thomas/Bi-2/Splean is a poignant ballad that addresses the painful experiences of two women. The lyrics describe how they're living lives that weren't really their own and struggling to make their way in the world while feeling trapped in their circumstances. The first woman is sitting on the floor, feeling lost and wondering about her purpose in life. She's also contemplating using drugs, which are represented by the needle sitting beside her. The woman is a mother but is worried about how her child is going to make something of themselves when she doesn't have any answers to offer.

The second woman is a young girl who has grown up too fast due to the circumstances she was born into. She's been exposed to the "devil's heartbeat," which is a reference to the dangers she has had to face as someone who lives on the street. She had to start selling her body as a teenager to survive, and now she's trying to raise her own children in a world where she can barely make ends meet. Both of these women have "fallen" in their own ways, and the chorus of the song is a plea for heaven to help them. It's a heart-wrenching story that showcases the raw emotions of people who are facing impossible odds.

Line by Line Meaning

Well there's a woman sitting on the floor
A woman is sitting on the floor

She wonders what she's here for
She is confused about her purpose in life

There's a needle sitting by the door
A needle is kept near the door

There's a woman with a hand to god
A woman is in a place of worship with her hand raised to God

She's praying for redemption
She is seeking forgiveness for her sins

Her baby's crying, she says
The woman's baby is crying and she comments

How you gonna be somebody
She is wondering how to make her child successful in life

She used to be with another man
She had a past relationship with another man

A broken man with a broken promise
The previous man was unreliable and didn't keep his promises

And now she wonders what she's for
She is still unsure about her purpose in life

And she may never know for sure
She may never get a definite answer

Yeah, she may never know for sure
It is a possibility that she might never find out

[Chorus]
Refrain

Fallen, fallen
We have lost our way

Heaven help us
We need help from God

Fallen, fallen
We have lost our way

Heaven help us
We need help from God

A little girl living on the street
A young girl is homeless

A baby living by the devil's heartbeat
The baby is living in a dangerous environment

She started selling them when she was just a teen
As a teenager, she began selling something

Now she's got babies of her own
She now has her own children

Another mouth that she can't feed
She is unable to provide food for another person

Another life is a pressure that she don't need
She doesn't need the added responsibility of another life

And it's been years since she was clean
It has been a long time since she was drug-free

And this ain't how she used to be
This is not the way she was before

Right now she's only seventeen
She is currently just seventeen years old

[Chorus]
Refrain

Fallen
We have lost our way

Oh yeah
An exclamation

We're falling down
We are struggling

Heaven
Reference to God

Oh, heaven help
Asking for God's help

Help us
Request for assistance

Fallen
We have lost our way

Oh oh yeah
Expression of emotion

I'm gonna sing it now, now now now
Singing with emphasis

Heaven help us
Asking for God's help

fallen, oh now now down
Repeating that we have lost our way

Fallen now now now
Repeating that we have lost our way

Fallen
We have lost our way

Oh yeah
Expression of emotion

Heaven
Reference to God

Oh yeah
Exclamation

Help us
We need help

We're fallen down down down down down down down
We have fallen deeply

Yeah, well we're fallen down
We have fallen and can't get up

Yeah, just fallen
We are now just lost

Just fallen down
Repeating that we have lost our way

Lyrics © O/B/O DistroKid
Written by: Timothy Brown

Lyrics Licensed & Provided by LyricFind

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Most interesting comment from YouTube:

Mohan Bhargava

2y↑139

Dr Sarah was one of those who gave me hope when i got my diagnosis of type2 diabetes. I was diagnosed with an a1c of 10.5. Amidst all doom and gloom, watching this very video of her not just gave me hope to live and survive but also a plan of action to get to a better happier healthier place. This is something my own physician could not do :).

Today 5 years down the line, a low carb lifestyle that maam prescribed enables me to live a "normal" , medication free , insulin free life. I have had my a1c in the normal range six months after my diagnosis till now.

Maam i want yo say this to you and i hope u can hear me - i never had the chance to meet you. I have a lot of respect and gratitude for you and your contribution to the medical field. I feel deep love for you. I came to know about your sad demise and your long struggle with cancer recently. I am sorry to hear that. I feel a deep sense of loss with your passing. You will always have a special place in my heart. Thank you for all that you did for me and your patients.

My deepest heartfelt condolence to Dr Sarahs family. I hope the lord gives you the courage and strength to cope. My thoughts and prayers will be with you.

May your soul rest in peace Dr Sarah. 🙏🙏🙏

All comments from YouTube:

Dr. Sten Ekberg

2y↑2.2K

We will miss you Dr. Sarah. You were one of the pioneers in bringing a new health paradigm to the masses. It takes courage to go against the stream and tell people to do the opposite of the official guide lines in order to get healthy. Thanks to your work, millions are better off. Your legacy will live on.

Laura

51w

Aww no how did she die? X

Robert Powell

@Maeve thank you for your testimony! I have bad osteoarthritis pain myself, and I'm about to go with this plan now due to you and this amazing Ted Talk!

Robert Powell

@Maeve Thank you for your message. I have osteoarthritis too, and I'm going to start this new food plan immediately as my blood sugar has gone up to pre-diabetic levels for the first time this week and my inflammation feels off the charts. Startling, but so happy I found this Ted Talk!

80's Baby

What happened to her??

Jawaharlal Katuri

@Jennifer wats clot shot ??

187 More Replies...

Unique Horn

2y↑577

I can guarantee you that reversing Type II diabetes is possible...because I did it! I am a 58 yr old male who weighted 247 lbs last Feb when I started dieting. I now weigh 182 lbs and I'm on my way to a target of 168 lbs ("normal" for my height). I visited my Dr last week and had lab work done. My labs were normal WITHOUT meds ( I dropped them all, AMA, last April, so my latest labs were a solid baseline.) Let this be a word of encouragement to all of you...Type II diabetes can be defeated!!!

Zoh Bukh

Hello, this is amazing and congratulations! Would you be kind to get in touch to relate your journey on how you used food to reverse your diabetes? Thanking you in advance

Peaceful life

1y↑1

@Scott Mullins trying to get 117-120 for my height from 155

charles bilbo

1y↑1

Such inspiration. Thank you

Grace White

@Bull Connor what was your low does Metformin? Less than 500mg?

iDude

1y↑1

Well done, brother! I'm cheering for you!

36 More Replies...

Rockin M

1y↑340

I love it when she said there's a lot of money to be made by keeping you sick...truer words have never been said.

zelmoziggy

As Dr. Oz has shown, there’s also a lot of money to be made by peddling quack medical advice.

Cris Poulson

Conspiracy theory.

sheremetbyevo

1y↑1

For sure ! Money is the bottom line.

dr.dwarakanath donthula

Diabetic*

dr.dwarakanath donthula

1y↑1

Superb presentation
Make daibetic free universe

6 More Replies...

Gloria Macias

1y↑131

I'm sorry she passed away. This is the first time I come across this video. We need more doctors like her. I was told I was diabetic and was able to reverse my diabetes to below pre-diabetes in 7 months with what she is saying to do. I only eat lean fats (fish, turkey, chicken). It's possible but we are literally addicted to carbs and sugars and people find it hard to give them up. I no longer crave them but I was like a junky in withdrawal when I refused to become a statistic.

Hu Jack

As much as I respect her and her effort, I have to say that before you take a keto diet, find yourself a professional that could prevent you from making big mistakes. Keto diet is not scientifically recommended and I would say too extreme. A good solution is to take good carbs, exercise and follow advice from your doctor.

Mark Holtdorf

The FDA food triangle.

Mas-ud Al-hassan

@TheLizardOfOz You just assumed her gender... how dare you

TheLizardOfOz

1y↑9

@Kelsey Lorenzen He was a she.

Kelsey Lorenzen

1y↑2

He was a very good person, I wish there were more people like him

Lynn Steiner

1y↑12

I was diagnosed with T2D 20 months ago. With an A1C of 6.7, I started researching low carb healthy eating and decided this was for me. Within six months I had dropped my A1C down to 5.6 and now 20 months later my A1C is below 5.0 with an eAG of 83 and daily FBS’s in the low to mid 80’s. In addition, I’ve lost 130 pounds and I’m down in my weight to where I was 50 years ago when we got married. I live by the mantra that my T2D is in remission instead of being reversed because I know that if I don’t eat and live this healthy lifestyle I can easily be back where I started 20 months ago and I NEVER intend on going there again - EVER!

Nimuetootoo

51w

Wow - what an achievement! Congratulations :)

Chakravarthy M

51w

Can we eat rice after reversal diabetic

Jerome Biggins

2y↑135

Once in awhile, you'll come across a doctor who gets it. I was recently told that I'm in the diabetic range with my A1C and this video is helping me understand why following the doctor's advice is not working. So sad to find out after Google-ing her that she passed away. Prayers to her family.

Jennifer

1y↑4

And, many "get it." They just are "get" incentivized to keep silent aka not use your conSCIENCE. Indeed, prayers for her family (and her beautiful soul). Sincerely, fellow "sweet" one....and healthcare professional who doesn't shut up and will refuse to say silent on all truths, facts and real news.

1 More Replies...

Steven Robert

6y↑3K

If your allergic to peanuts, do you keep eating peanut butter, and then jab an epi pen into your body so you don't die. Thats pretty much what modern medicine has been doing with diabetes care. I am down 130 pounds, and about to break through the no longer diabetic barrier in my next blood test. This woman is a hero for all she has put herself through for us.

skyluv

@Street Rider I agree. We are all lacking in self control. Especially us spoiled Americans who want instant gratification. I'm so impressed by everybody commenting who has stuck to this diet!!

D. Tremblay

@Rosana Petrucelli Yes. A clear mind.

D. Tremblay

@Jeanne Durocher Cherry, or is it bitter cherry? supplements counteract gout. And you only need to take them when gout flares.

D. Tremblay

@rodney clark Peanuts today are not the peanuts of your youth which were, in fact, actual peanuts. Now what you eat is frankenpeanuts.

D. Tremblay

@TickledPinkTeri Your perception is correct. I was diagnosed type 2 some 15 years ago. I adhered to a support group and went to a number of hospital or parahospital presentations. They all live in the sixties; they all advocate carbs; they all disallow meat. As does the official food guide.

116 More Replies...

Sunitha Abraham

1y↑52

1/15/23- So sad to hear that this unique, brave person passed away. She was brave and so passionate for the benefit of others. This is the kind of doctors we need.

Mark Gadsby

1y↑2

Jabbed?

michael dark

@Holly Buehler lung cancer

Holly Buehler

How did she pass

WryLife

1y↑1

Thankfully she took the time to make this and other videos so that people can STILL find her speaking the truth to them.

Mario Conde

2y↑44

Awesome. My A1C was at 14 in January. I almost had a stoke. Lost my vision. I gave up soda and sugary drinks. Six months later I lost 80 pounds and my A1C was at 5.3. Its a daily battle that I decided to win. 😊

Manga Drops

Just found out mine is 13… very sobering news. On glipizide right now. Your words encourage me!

Alice Sais

@X-Ninjaxx3 Tv you can do it, if you really want to get down fast and really stop craving sweets is go Carnivore for at least until you get your A1c to we’re you want. Good luck 🍀 to you, you can do it. Just a thought ❤

Alice Sais

Congratulations 🎉❤

X-Ninjaxx3 Tv

1y↑5

My A1c was 13.5. I am seeing blurry. I have gotten it down to 10.1. The aim is to get it under 7 so my clear vision can return

Mario Conde

2y↑7

@S Yes. My sugar levels went down so I can see perfectly again. I use glasses.

1 More Replies...

Save Nature

1y↑149

I was diagnosed with a full-blown diabetes with an A1C level of 9.9 six months ago. The doctor put me through metformin for six months. I religiously followed her guidelines, lost 22 pounds and slashed A1C to 5.0. Not on the medication anymore. I am determined to maintain it not just for months but for years.

Charles Peterson III

1y↑2

🙏❤️all the best to you and others who achieved the same goals...❤️🙏

Zqosh

@Life With Samone What is your HBA1C brother?

T. Newsh

WOW! Impressive

BootCamp Hiking

What guidelines? Did they line up with this video?

Wonder Russ

1y↑2

@sonny0888 sending prayers for you that you get all of the answers you need

8 More Replies...

Frank L

51w

I really enjoyed this video. Opened my eyes tremendously on the topic of diabetes control. Its is a shame to learn you have passed, may you rest in peace Dr. Hallberg. Thank you for sharing this information with us and I hope the torch on your research is carried forward by physicians everywhere on this topic.

İsmail Sahillioğlu

1y↑20

Dear! I've just learned that she passed away from lung cancer! I was just happy to see that there is still doctors like her that scream out the truths without fear and It was very exciting. Until... I knew that she's just passed away, it just hurts. RIP Dr. Sarah.

Robert Stone

3y↑2.1K

She is brilliant. I was diagnosed with type 2 last year. I've been intermittent fasting and have cut carbs almost to nothing, and I juice celery everyday, and apple cider vinegar. I've lost 30 lbs and am no longer insulin resistant. Thank You

Susan Hagan

@merrick dubois Berries are relatively low carb and full of nutrients-- especially organically grown. For orchard fruits, go with organically grown and eat the skins for their nutrients and for the fiber (which helps keep blood sugar more stable).

sandra faustin

@Ramon Sanchez how are you doing now?

Samirah Ahmed

That wonderful for you
We're you on medication when first diagnosed and if so
And are you off now

Bobby Booshay

Eat like Dr.Robert Cassar, not sure how that is exactly but it's plant bases, Ide stay away from dairy, ide take nice ventures outdoors on foot at varying speeds. Ide keep processed foods to a minimum and try to make meals with whole foods, Indian quinine, learn to use all the spices to heal yourself lol

231 More Replies...

Raj Basu

1y↑30

The energy, the positivity..She's such a powerhouse !!
RIP Dr.Sarah ...Your passion and efforts to change lives will not go in Vein.

Robert Holster

1y↑6

Rest in Peace, Doctor. You have touched my life before I knew you had passed.

Michael balbin

1y↑1

My heart will remain grateful Dr Igudia till forever,for the medical attention you showed me when I was battling with my type 2 Diabetes you showed care in every way,and with the help of your herbal medication I was deeply shocked to see it work
My heartiest gratitude to Dr Igudia.

Diane Lynn

1y↑16

I am heart broken to learn Dr Hallberg has passed much much too soon. I hope she knew how much she meant to so many. ❤️

Peace of Mind

1y↑7

Thank you for sharing your inspiring TEDx talk on reversing Type 2 diabetes. Your approach of ignoring conventional guidelines and focusing on individualized care is both innovative and impactful. Your message is eye-opening and shows that there is hope for those suffering from this condition. Your passion for helping others and improving their health is evident and truly inspiring. Your talk has shed light on a different perspective and has motivated many to take control of their health. Your contribution to this field is invaluable and we appreciate the work you do. Great job!

UFC Man

3y↑1.8K

" There is a lot of money to be made from keeping you sick ". this lady is a SAINT!!!! 100% correct.

Mas-ud Al-hassan

@Garrincha234 she is dead now

SurfWriter

@brmbkl2015 It's not complicated, but evidently you don't follow simple ideas. She says to avoid carbs, without distinguishing between complex and simple carbs. That's why I chose to use a simple comparison of different carbs. Get it?

brmbkl2015

@SurfWriter “Does she really want us to believe that a gram of table sugar and a gram of green vegetables or nuts are the same in their impact? ”
Nowhere in this talk have I heard that, and you’ll be hard pressed to find any doctor or dietician say that. Why would they, since a gram of leafy vegetables will have nowhere near the amount of carbs a gram of refined sugar will account for. What are you even saying.

brmbkl2015

@Garden of Eels “Apparently the diet didn't do much good for her health as far as cancer goes”
A bit tasteless, wouldn’t you agree?

Wallace Gentry

1y↑1

She was a smoker, but did not talk about that....

76 More Replies...

Rizbel

1y↑8

Thank you so much Dr. Sarah. This video saved my life. I was pre-diabetes and was able to lose weight and maintain a healthy BMI by doing keto and intermittent fasting. RIP angel doctor.

Lifeisgood Enjoyit

1y↑33

So bummed to hear this amazing physician passed so young. Thank you for your work and for advocating for those with type 2 diabetes

Michael Jones

1y↑7

Rest in peace Dr Hallberg! Thank you for healing and helping so many people.

Peaceful life

What she dead 😮?

leoninc

1y↑6

She gave the best speech/talk on type 2 diabetes that I needed to hear! I’m so sorry to hear she passed away. If other doctors can be as compassionate about the hows and whys for their patients and gave them alternatives that can work, instead of medication as the be-all end-all cure. What dr. Sarah shared, makes us better. A posthumous thank you to a wonderful individual! 👍🏾

Holli Standridge

1y↑4

I have a dear friend suffering the very long-term effects of T2D. I just listened this in its entirety which inspired me to forward it to him. I've been talking to this friend about a low carb diet and everything this doctor says is backing up (and more) everything I've been telling him. He believes his obesity is genetic because his whole family is obese. I explained the propensity for obesity may be genetic but obesity is a food issue not necessarily a gene issue. He is encouraged and really trying despite the terrible food choices his whole family makes. I hope this video encourages him further. RIP Dr. Sarah. Your insight will be missed.

Diane D

2y↑570

I did it. You can do it, too.
I gave up bread, rice, pasta, potatoes, juice, sweets, all fast food. Cold turkey. And I walked 20 minutes every day. Within 2 weeks I no longer craved any of those foods and in 2 months I was off insulin. Another 3 weeks and I was off metformin, too. That was 11 years ago. My A1C was 11.8 when diagnosed. It has been in the 5's every test in past 11 years. I refuse to be diabetic. I refuse to live on a merry-go-round of drugs that treat one symptom and cause another. That's not living.

Diane D

1y↑1

@Mark Bolster Mark, Of course I do not know you, but I do know this: you CAN and WILL do it. If I can, I know anybody can. This Italian gave up pasta!!! Believe me when I say that the drive to get healthy can start with a desire not to live on meds, but it is propelled by 2 things: the inspiration of others who have already done it, and the fear of the horrific damage diabetes does to every cell, every organ, and every system of your body. Do yourself a big favor and read about the horrors ravaged by T2D.
Sores that don't heal. Skin infections. Liver disease. Heart disease. Kidney disease. Nerve pains. Losing toes, feet or whole legs to amputation. Diabetes debilitates you inch by inch, day by day (even if you're on medications) before it ultimately kills you with a stroke, heart attack, or sepsis. The only way to stop further damage is to reverse diabetes, not just treat its symptoms with drugs. The root cause is lifestyle choices so reverse those choices. Type 2 is a self-imposed disease. Is there any pasta, favorite cookie, or pancakes and syrup worth all that damage to your life???
You WILL do it, Mark, and you won't even think of those things as being "food" anymore; they aren't - they're just sugar.
Cheers to you on your new journey to health! 👏👍

Mark Bolster

1y↑1

Diane…Thx for the inspiration. I was Pre Type2 1 year ago, 5.4A1C but high glucose. Fast forward to last week, 10.8 A1C and 288 Glucose. Picked up Dr. Ordered insulin tonight. This put me over the edge! I will now(finally) get serious about a very low carb, no sugar lifestyle. I am NOT going to be on insulin for the rest of my life! This will most likely be very difficult for me, but I think I finally have got my head where it must be.

Lola bear

1y↑1

@miss T N yw

miss T N

@Lola bear thank you, I'm just trying to get to grips with how much my life is about to change. I have been doing omad so I'll definitely stick to that with purpose now. Thank you.

Lola bear

@miss T N exercise and cut out all bad foods you will be fine.

103 More Replies...

living large on a small budget

1y↑17

I am not diabetic but I am insulin resistant. I have struggled for months following the advice of most medical professionals. I finally decided to try something more dramatic. I became a carnivore. I cut out all sugar and carbs. I would have less than 10g of carbs daily from cheese. I lost 35lbs.
I am now transitioning to a keto style of eating where I can have low carb veggies. I know it was drastic, but it was what I needed, and now, as I add foods back into my diet, I can see if I have any sensitivities I may not have known about. I didn't know it, but asparagus makes me feel extremely bloated, and I don't tolerate it. It has been the best thing I ever did for myself. Quiting sugar and refined carbs has given me the freedom to feel good again. To anyone who thinks that they can't give up sugar... it is easier than you think. Eventually, after a few weeks, you won't crave sugar anymore.

Park Justin

Its not drastic at all. Why didnt you try it before being diagnosed?

Vanessa O’Brien

2y↑16

I’m 27 and likely a type 2 diabetic. Both of my parents are type 2 diabetics so I figured one day I would get it. I didn’t expect to get gestational diabetes at 27 because I was still “young”
I’m going to cut out most carbs and stick to a Mediterranean diet because I refuse to be sick for the rest of my life. I refuse to be sick forever or take meds to the day I die.

I was always confused about how much carbs I was instructed to eat when pregnant and cut them in half to 20 opposed to 40grams and my nurses kept stressing that I needed to eat more carbs. I didn’t. My baby had normal levels thank God!

I’m sick of hearing it’s not reversible. I refuse to believe it.

DoctorWonka

1y↑11

I guess this demonstrates to not be afraid to speak the truth out while you can. Because you never know what tomorrow may bring. Thankfully this is recorded and shared. ❤

E drop

6y↑3K

She's a doctor, and she's publicly stating that pharmaceuticals make money ~~off of our suffering?~~

Respect.

Most doctors I know cleverly doge topics like this.

AquaTeal

@amkarei for some reason, I ran into having a line go through a comment I typed once in a while. Not sure why.

amkarei

@Grannie Annie I DO realize this is w a y past time for kibitzing but w.t.h. ... Your doctor is quite apparently used to dealing with patients whose primary interest is "get me to place where my body doesn't interfere with my life style"!!

107 More Replies...

Mandy Rosko

2y↑16

RIP Dr Sarah, this is excellent information and will live on forever with your help. I lost so much weight doing Keto, I always heard it wasn't sustainable, and I know I'm going to be eating more carbs again at some point, but the more I learn about this stuff, the more I start to wonder how I was letting myself eat so badly all the time in the first place, especially when you can bake your own sweets with almond and coconut and flax flower. Currently growing potatoes, and I still love them, but it long ago stopped being a staple in my dinner

Also, I'm not diabetic, but if I found out it could actually be reversed or mostly taken care of with diet alone after living with it for 20 years, or worse, getting an amputation, I would want to find and rip the head off the guy who came up with the food pyramid. Jesus

Fight Back Against Diabetes (George Wilson)

1y↑15

You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes 💪

Mijua jua

1y↑127

Sorry to read that Dr. Hallberg passed away in April 2022😪 RIP Dr.H & your information on reversing Type 2 diabetes will continue to help so many.

Nasha Sooryaya

how did she die???
Thanx!!

D H

1y↑1

@frumundachz2149 the air is polluted far mar than we realize

Cynthia Sivak

1y↑1

So sorry to hear that.😥

Bob Brown

1y↑1

Mutations can happen totally randomly. I wonder if she was exposed to radiation in her work place.

12 More Replies...

Olanrewaju Kabeerat

2y↑7

If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 Diabetes and introducing your medical products to the worlds.

Joe Gutierrez

6y↑2.7K

On Jan 01 2018 I was diagnosed as Type 2 diabetic. My Blood sugar was in the high 500's. I know a walking time bomb. I watched this video and subsequently implemented the doctor's advice in my lifestyle. Fast forward to February 13, 2018. After recording all my blood sugar readings it showed of average range of 91 to 101. My doctor's first word to me were "it's a miracle" you are no longer a diabetic. I can't go back to eating like before, I just need to keep eating and exercising the way I have been the last six weeks. A VERY BIG THANK YOU , to Doctor SARAH HALBERG!....Folks it can be done.

Irene Alexander

What did you eat

Irene Alexander

What did you eat

Cassie Me

Ummm, I have to say I reversed Diabetes several years ago, because I'd go vegan.
But I think, the most important thing was that I'd start to begin walking 2-3 times a week to my job and back home (2x45min).
After 3 years I even could eat Pizza or icecream without a spike in my bloodsugar level. But after a long recovery time after a surgery my diabetes is now back and I have to take insuline again.
Moving is very important, because the muscles burn energy all the next 1 or 2 days after walking. And this lowers the resistance too.
And stay away from processed food. Red lenses for example have an very low glycemic index but are high in carbs (50%) but do nearly not increase your blood sugar level.
(Sorry für my bad english)

Raju

Wonderful
Superb presentation 👏

martin donaton

What was your diet please

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poodlegirl55

1y↑8

I'm a retired dietitian and one year when I was still working I went to a Diabetes association convention and it was very different from my usual dietetic conventions. The money poured into that five day event was incredible. Drugs are big business and keeping medical professionals on their side is also big business.

Kathleen Kennedy

Told by insider panel member things are not objective money rules all

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tibbar1000

1y↑18

I was diagnosed two years ago. I cut my total calories to around 1900 daily, cut out all desserts and most bread rice and potatoes, added five hours more exercise a week and lost 25 pounds. I am in remission without drugs. The thing that helped me the most was buying a scale and getting on it every day.

fred sanford

3y↑640

I appreciate that this Doctor doesn't BS for the first 10 minutes. She cuts to the chase and spits out fact after fact. I wish all speakers were like her. Thank You Sarah!

Greg Wootton

@Remy4489 There are plenty of high fibre low carb foods.

Generic Jane

2y↑2

@Jane Mitchell I'm pretty sure this lecture was science-based, and she explained the science very clearly.

Remy4489

2y↑2

Except for the fact that she's saying "you don't need carbs"...this is balogna, especially for people with preexisting kidney disease, it reduces the diet to fats and proteins and could even make the problem worse and will likely give kidney stones to people even without preexisting kidney problems; not to mention, try being "regular" without ingesting any dietary fiber.

However, there's no denying, like she said, that people often eat too many/much carbohydrates. (But, as the saying goes "don't throw out the baby with the bath water.")

Mary Boyle

2y↑6

Such passion and compassion, no B/S. plain and simply talking. I got more info in a few minutes than a lot more video I watched. I’m definitely going to be following this lady. THANK YOU, Sarah!

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Prof MG Chandrakanth Mysore

2y↑6

What an impressive lecture for all, I never know that daily min carbohydrate requirement is zero ! What a comprehensive way of expressing the issues with T2D and how to virtually eliminate diabetes without medication

Marquin Brewer

2y↑8

I am sorry to hear of her passing may her family and colleagues bear her torch. What a brave woman to go against the system and tell the truth.

Indian Pot

1y↑2

I became a diabetic in 2009 and my doctor wanted to put me on medication which I refused. I dropped to 2 meals a day and had them in a 9 hour window. Breakfast is like 2 slices of bread which I take about 9:00, 3 hours after I start work and the other meal is before 6 PM.
Before I started all this my blood sugar spiked to 18, 2 hours after a meal. Today it is about 8-9, 2 hours after a meal.
Today I am rid of diabetes and never taken a pill for that.
I cut down on carbs, going down to zero sometimes. I dont snack and if I get hungry I take a glass of cold water and/or a raw carrot

Helen Deacon

1y↑1

What a wonderful approach, what a memorable delivery and what a legacy you have left. This is so wise, and important to implement. I'm grateful to find it.

drew4021

2y↑566

I was deeply saddened to hear of Dr. Hallberg's passing and want to extend my condolences to her love ones. For those unaware, she suddenly discovered she had stage 4 lung cancer. I have insulin resistance and have been trying to reverse this with low carbs. This sad news will redouble my efforts and if I am successful will be another instant of her unknowingly helping yet another person. Her efforts have been truly astounding and her passing a sad day for all

green life saves

@Dina Rochkind after quitting alcohol, tabacco, marijuana it was easy for me to quit sugar and it's being straight 3 month's. I just take carbohydrates from fruits and I feel so 😋. Even banana or Apple tasting delicious for me now. No processed food like ketchup pasta or anything like cake or cookies. Hard but it's working I am cured from over eating

C. Golden

@Dina Rochkind what is mounjaro?

Dina Rochkind

Getting totally off carbs is difficult. I try to stay away from refined carbs and gluten but the real miracle has been taking Mounjaro. It is helpful for those of us that are emotional eaters. There is nothing she said that I did not know. I just wasn't disciplined enough to do it. The is true of many overweight people.

Best person ever

John Smith She was not killed, she died of stage 4 lung cancer.

green life saves

@Amran Noordin was she a smoker?

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C H

1y↑7

Preach it.
I went with my mother-in-law to a diabetes nutritionist and was horrified.
Diabetes medicine ads papered the walls of the waiting room. The nutritional advice was perfect to keep her sick. When I asked about. “What if she really changes her diet, adds in lots of fresh veggies & whole foods?” I didn’t even mention carbs, just going from highly processed to real foods. The nutritionist said, “oh no, we don’t want to do that!” And basically taught her to count IHOP pancakes with hash browns on the side.
I came home (even more) disgusted with traditional medicine & more inspired to make changes ourselves if we want to stay healthy.
My husband has lowered high cholesterol by changing his diet. It’s incredibly powerful.
Thank you for saying it Dr. Sarah!
My teenager now believes it- it’s not just mom being crazy & thinking she’s smarter than the doctors. 🙂

Frost Fox

2y↑9

When I was diagnosed with pre diabetes I found this video and watched it like 10X. I took the advice which was also my Doctors advice and cut my carbs < 50g day. I lost 25# I’m no longer a pre diabetic and feel great. Low carb works for me.

Angie Davis

How long did it take for you to reverse it and what is your diet made up of?

sabran suleman

1y↑3

I love your enthusiasm in explaining the do's and don'ts of what not to eat and all the alternatives. I would ideally like to see a world wide brand that provides this alternative living life style being promoted with proper license from approved medical sources of caring professions such as yourself and others of same affiliations to your teachings. I am type 2 and have been frustrated over years wrong advice from people who have no clue how teach properly and people fall wayside.Thank you.Good luck with all you are doing.

Sean Connery Pimp Shlap

1y↑2

RIP Dr. Sarah, you are missed.
Another common factor in obesity is prescription medications. This is rarely talked about in conversations about obesity though because then more people would ask their doctor about discontinuing any unnecessary medications and big pharma won't allow that.

Hoa P NGUYEN

1y↑4

I loved to watch Dr. Sarah Hallberg on YouTube since I began my Keto life style more than 3 years ago. She was such a wonderful doctor, full of energy and successfully combatting T2DM, against the main stream ADA. We really missed her.

Mohan Bhargava

2y↑139

tempeleng

1y↑4

@neoflyboy Dr Hallberg is talking about a low carb diet. Low carb is not low calorie. In fact, in the study you cited 30% participants did not achieve remission even after experiencing weight loss. Watch this video again to understand why it is low carbs, not calories, that's key in reversing T2D.

Acts 1322

@Mohan Bhargava that is awesome! But please get a Kraft insulin response test, A1C & other FASTING glucose/insulin tests are pointless to assess insulin resistance. Dr Jamnadas explains it so well

Mohan Bhargava

2y↑3

@Dummy Ampm3 I was put on medications immediately. Within 6 months with medications and low carb lifestyle my a1c came within the normal range. Another six months down the line my doctors were able to get me off all meds since low carb lifestyle on its own kept my a1c in the range of lowers 5s. In that year and half i also went back to an active lifestyle , lost most of excess pounds. Sure that helped.

That being said we all have our own journeys. Seems like you are making good progress too. Good luck and stay blessed.

Dummy Ampm3

2y↑1

Great, how long it took to you to come down from 10.3 to normal level ,mine 2 month ago was 8 now it is 7,so just want to know from your experience

3rdEyeOpener

LONG LIVE THE DEAD! Not all hero's wear capes!!!!

Manish Kumar

Thank you for sharing this insightful video on diabetes control. It's important to understand the impact of diet and lifestyle choices on managing blood sugar levels, and this video provides great tips and recommendations to help with that. I appreciate the focus on natural supplements like Gluconize, which can provide additional support in managing diabetes without harmful chemicals or additives. Overall, this video is a great resource for anyone looking to improve their diabetes control and overall health.

Laurie Lynard

2y↑8

She was the rare breed of a doctor. Most doctors profit off of keeping you sick. She helped millions of people. God Bless her.

PRAWEEN PARAKH

1y↑3

Thanks Sarah for enlightening the world.. 🙏

Olayemi Olawoyin

1y↑1

I don’t know what I would have done without your help. Thank you so much for curing my Type 2 diabetes with your herbs Dr Igudia.

genuine impulse

I didn't take my type II diagnosis seriously until watching this video last year.

Odessa Singh

2y↑627

Brave of her to tackle the real problems and say honestly that there is a lot of money in keeping people sick. Bravo

Generic Jane

2y↑1

@Peter T Especially as there is no physiological requirement for carbohydrates in humans. Humans living in northern climates thrive(d) on diets devoid of plants for months at a time.

Generic Jane

@A. Linn I believe Virta has published some of this information--maybe on their website? I saw it somewhere recently.

Odessa Singh

2y↑1

@Aaron Lowe bravo. Amazed at your strength

Aaron Lowe

2y↑2

@bike controller Congratulations on the win. I just want to say to anyone else reading this that I'm not suggesting we all ignore everything every doctor says, but if you feel you know a better way (that isn't turning a blind eye), then give it a try and see if it works before you start guzzling down pills. Pills aren't the solution, they're a solution for some people.

bike controller

@creative ideas Correct advice is the absolute primary need. Geddit?

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George Garner

1y↑8

Through her immense bravery, she leaves behind a life saving and immeasurably important legacy. RIP.

Emily's chanel

1y↑1

Type 2 diabetes is reversible and it’s true. So many people should watch this video. There are still many doctors out there recommend type 2 diabetes patients to eat 5-6 meals a day 😢

Penni Royal

52w

I just got diagnosed with type 2 diabetes. I’ve been here before in the last 40 years. Gestational diabetes with baby #2, fixed that after delivery and nursing,gained a ton of weight at menopause and fixed that through diet and exercise and now at 63 just diagnosed with type 2. But once again through diet and exercise I can keep my blood sugar at bay with exercising after every meal and dropping all most all carbs and some proteins including nuts and beans. Yep foods that are suppose to help lower your blood sugar only raised mine 😬 I keep a detailed food and exercise journal and test my blood glucose when I wake up (it’s always high) and 2 hours after every meal. So far through changing my diet and amping up my fitness ( I was a fitness instructor for 10 years) I am OK for now. We’ll see what happens as I get older but for now I am not on any medication 👍 🎉

Maria Palumbo

Wow thank you!!! I am so happy that Dr Sarah work continues on to bring health and healing!!!

murkydiver

3y↑368

Growing up we were told it was called Sugar diabetes. The sugar industry, big pharma and money hungry doctors removed the "sugar" from the name. She is spot on!

theeddorian

2y↑2

Carbohydrates include not only sugar, but bread, rice, pasta, potatoes and corn, as well as alcohol and the sugars from fruits, and especially fruit juices. I've cut carbs - not easy when you have relatives who bake bread, love rice and consider pasta an essential daily nutrient - pushed my blood sugar average down to nearly "normal" Hopefully I'll be there within another few months. We were not evolved to eat carbohydrates as a principle food.

Ian

@John Galt's Ghost Crony is the default state for capitalism unless there is an outside force preventing it.

4423422

2y↑1

@Bob Singh too many pickup trucks

Bob Singh

2y↑2

@A. Linn

Interesting. Explain that

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Salmanu Aminu

1y↑1

I appreciate your determination in showing me I can be healed from the type 2 diabetes’s , Thanking you for your perseverance, support, and love, thank you Dr Igudia, YouTube for being the wonderful Dr that you are.

Felicity Atah

So much respect for how much positivity you put in getting people cured.
I envy your good work dr gboya on YouTube keep it up 👏👍

Billy Boy

2y↑12

Brilliant!!! two thumbs up to you Dr. Sarah Hallberg for giving hope to the millions of people with diabetes. Rest in Peace Dr Sarah.

William McCreadie

Just an update really I started at 14st. 4lbs today I hit my target I set of 12st 13lbs. My doctor is pretty much convinced I will have reversed my diabetes with my 19lb wieght lose. Thank you at vita health and Dr Sarah for her inspiring video. It works!!

Maria Del Rosario Villanueva

2y↑96

Even in her passing she continues to touch and improve our lives. I have hope because of her. The world definitely needs more doctors like her. May God provide her family friends and coworkers the strength and peace her loss has brought. I’m hurting and I didn’t even know her. Her legacy will live on.

Chriseanrocks’ hands 👊🤜

1y↑1

Oh noooo what happened??

Steven Hensman

2y↑1

Hello there what did she passed away with

Mohan Bhargava

2y↑4

I share the sentiment. Feel a personal sense of loss with her passing. RIP Dr Sarah

Leecie Smith

2y↑14

Reading that Dr Sarah has passed has made me cry 😢 What a brave soul..dedicated to save lives..makes me more determined to win 🥇 RIP Sarah your legacy lives on.

Tracey Mayberry

@Steven Hensman Yes, that's what a lot of people are saying in the comments.

Steven Hensman

If I'm reading your English correct you telling me she's passed away by reading you lingo that is what it's saying

Sonia

1y↑3

I am just reading that Dr. Hallberg passed last year! Dr. Hallbert, I hope you can see this post in heaven! I am so grateful to you and this video. At 56, I was a few years into an on-call 24/7 stressful job that didn't allow me the time to do anything besides work, I was tired, had gained 20 lbs., had pre-diabetes and my overall cholesterol was 223. I was offered statins by my doctor but, told him, no thank you, "I broke it. I need to fix it". I found your video. I ramped up slowly, doing low GPS when I couldn't do no GPS but, always aiming for and returning to the "no". I lost 15 lbs the first year and then a year later 5 more. Not huge numbers but, exactly what I needed. I eat so much healthier now. I have the energy to exercise again, no longer have pre-diabetes and my overall cholesterol is just under 200. Sooo grateful. God bless you in heaven and your family here.

Adegbite Stephen

Thanks you Dr Igudia on YouTube for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Type 2 diabetes negative. Thanks doctor I will keep letting the world know about your good work sir.

acools07

1y↑5

Love this, 25 years ago got diagnosed with type ll diabetes, I was young. I did the diabetes education, followed what they sId to a tea, when I went back to see my doctor she said my blood work was worse and indicated another medication. I was shocked since I was having drastic low blood sugars and told her I was afraid of more medication. She recommended a book called sugar busters which is low glycemic eating. My next A1c indicated I no lo get needed meds and I lost 25 lbs! Listen to this doctor, she is giving not just life saving advice, but it will give you a better quality of life!

KenDBerryMD

7y↑2.8K

Great info. This is what i tell my patients

ingrid edelmann

Sarah never discusses the distinction between complex and simple carbs which is important to understand if you are going to change how you consume carbs. Also, there are several studies that recommend an all plant diet for beating inflammatory markers and avoiding protein (animal based) when fighting heart disease. Inflammatory markers are not just from simple carbs....they come from protein as well. So, Sarah does not paint a complete picture here. The abreviated discussion on carbs here is misleading. Carbs can and are significant sources of micronutrients and vitamins. Whole green leafs and vegetables are necessary as fibre as well as nutrients.

TheonewhomJesusloves

@Andromeda it’s not a healthy diet.

Valerie O'Brien

Good info , but her voice was annoying.

Uke Studio

@Marie Ngong you will

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Sungodv

this woman saved my life...God rest her soul

Folake Bamigboye

1y↑2

Times used to be very Challenging, I had the worst days of my life living with type 2 diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊

brmbkl2015

1y↑1

Begone scammer.

Aju Obasi

God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my Type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor.

TheChosenGirl_Reviews

2y↑404

Very informative. Sad to hear she passed away. I just got diagnosed with type 2 diabetes, and the first thing my doctor said is that were not putting you on medication right away, because we want to try to reverse it with diet and exercise. This is why I love my doctor. Too many people and industries are okay with letting other people suffer as long as it makes them money.

TheChosenGirl_Reviews

@Intend Mind well I wasn't talking about keto. I'm just talking about eating for diabetes (as per my doctor's guidelines), which is not the same as keto.

Intend Mind

Your knowledge on keto is quite limited. You don't know what you are talking about.

Linda

@D. Tremblay prove it

H.M. MELD

@D. Tremblay <Everythng is healthier than chips.> Even twinkies?

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Nelly Antich

Do glad to hear this speech ! Very honest, clear and motivating. Thank you so much!

tracy simon

2y↑1

My the Lord Jesus Christ bless Dr. Sarah's family. As a pastor, I didn't know her personally, but what a champion for health. This was one of the best presentations that I have watched via YouTube. Glory to God for her! Amen!

Errol Magill

4y↑222

Excellent and very brave speech - A year ago I rebelled against the advice I was being given by doctors, nutritionists and Diabetes UK; I went low/zero carb and reversed my type 2 diabetes - everything that this lady said is true. Truth is a stranger in this world.

macsanatic

2y↑1

@Errol Magill Thank you so much for your advice really appreciate it.

Errol Magill

@macsanatic Don't rush it, go slow and careful, we are all different. Plenty of advice on YouTube and in books about what to eat, allow friends and family to help you through. It has taken a long time to become diabetic, so it will take time to fix, be patient. Good luck 🤞

macsanatic

2y↑1

@Errol Magill Just been diagnised type 2 i was given the metform but worried bout side effect have cut all carbs off for the time been frequent urine reducing when i eat egg . blod glucose went down frrom 19mmol to 11mmol still a little confused on how to continue without the drugs..

Errol Magill

@macsanatic hello, I gradually reduced my medication (Metformin) over about five weeks. I kept a watch on my blood sugars during this period and reduced the meds to avoid going low on sugars. :-)

macsanatic

2y↑1

did u take the doctors medication along side or u just went zero carb?

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Umar Abdullahi

2y↑2

By the grace of God my diabetes has been finally cured Thanks for ur help Dr osaye thanks for being with me in my hard days and making me encourage when I was thoughtfully depressed thanks u so much sir 💚

Abbas mukhtar

This has been a challenging time, and I appreciate you so much Dr Igudia, you have created a life that I thought was lost, thank you so much for curing my type 2 diabetes

MrLinky1111

3y↑278

She deserves a standing ovation. That was really a great talk.

DONNA PULLAN

2y↑2

@Chris Caldwell Voiceovers WOW!!! that's awesome! I'm gonna give a basic low carb diet a try

Chris Caldwell Voiceovers

2y↑3

My experience: I followed her rules after going through chemo for cancer and then being diagnosed with diabetes Type 2 (apparently prednisone contributed to that). It's now 6 months later and I am no longer diabetic, not even pre-diabetic.

TißloosOmega

Agreed

Yakubu Sahabi

1y↑1

You're the reason we celebrate Dr osaye,we your esteemed customers have been very grateful since we used your herbal medication's, and I have been extremely happy since I got cured of diabetes, Thank you so much Doctor for your perfection

Abdullahi Hauwa

2y↑1

Thank you for never letting me down doc. Being recommend to doctor Ogie on YouTube has being a great blessing to my family his cure for diabetics is a genuine one thanks for your good deed toward humanity

Amran Noordin

2y↑183

Will always remember this lady. I owe her a debt of gratitude for helping get started on keto. Am now without meds after suffering from diabetes and two heart attacks including a heart bypass and have not been this healthy in more than 20 years thanks to her. The greatest tribute I can give to her is to continue what she was doing by sharing what I have learnt from her to as many people as I can even though I am not a doctor. Thank you, Sarah Hallberg and your family. Thank you from a grateful man and his family.

eyesalooking

@Röky_M I watched the same video as you and what she recommended is basically a Keto diet.

Röky_M

2y↑2

Did the Doctor actually suggest keto?
..I don't recall her pushing for the idea
...in fact the opposite.

Mohan Bhargava

2y↑5

I share the sentiment. Feel a personal sense of loss with her passing. RIP Dr Sarah

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Folake Bamigboye

Times used to be very Challenging, I had the worst days of my life living with Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊

Ibrahim C. Musobo

1y↑1

Most educative and simplified video on the subject. Everything mentioned is very logical. I wish i watched it earlier. Thank you Doctor

sulaiman shuaibu

2y↑2

You not only love your work but you also show care and comfort to all your patients, I want to thank you for the extra time you took to ensure my diabetes medication worked successfully , Thank you, doctor Osaye

STEPHEN OKWORI

My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

Supreme

Respectfully I Appreciate your kind gesture Dr Igho, you have always been able to help with any of my health Issues, I didn't know how to Face the Stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magic

Timothy Van Der Schultzen

3y↑950

I tried her diet for a year. Lost 70 pounds and feel great! Thank you, Dr. Hallberg!

trotskyite1

@Emmalee Jantzi well the speaker died of cancer at 38 so🤔

trotskyite1

@James R bs

Ken Wang

2y↑1

@Emmalee Jantzi Oh ok genius

Emmalee Jantzi

2y↑1

@Herb Akers I personally would never recommend the low carb way that Dr Bernstein promotes, whether someone is diabetic or not. But to each their own. Science is not in the favor of low carb and especially not for any kind of long term health.

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Stephen Bamgbose

Thank you for never letting me down doc.
being recommended to doctor Igudia on YouTube has being a great blessing to my family his cure for Type 2 Diabetes is a genuine one thanks for your good deed toward humanity☺️

Adam khan

2y↑472

I'm actually really emotional after watching this. This is how all physicians should be. This is what medicine should be about.
I hope word spreads about this and reaches all those who need it most.

tee dot

Agreed. I was very emotional also. It's a relief when you hear truth after the lies we hear daily from people who do it while staring us straight in the eyes and telling us we're crazy for disagreeing. We are in a fight for our lives as we watch cheap processed food being promoted while the food that is good for us is being demonized. We must fight back for the sake of the future of humanity.

Garden of Eels

@bontronblock She got lung cancer because she had a rare genetic flaw that makes people very likely to get lung cancer.

Katie Reed

@A. Linn I did and maintained it for 8 years until I had to have surgery and the hospital gave me ivs with glucose in it and a bad diet. Working to get back on track. It does so much eating this way to help body pain, etc.!!!!

Richard Jackson

Unfortunately her word was wrong

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Deborah Eyitayo

2y↑1

Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my type 2 Diabetes , you are amazing

monica sunday

I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 diabetes successfully

Daveco82

1y↑1

I followed the advice in this video, I lowered my A1C from 7.3 to 5.9 in three months. Another .2 to go and I will no longer be diabetic or pre-diabetic Life is much better without the carbs!
R.I.P. Dr. Hallberg you were taken from this life way too soon.

genuine impulse

Me too. I went from 9.6 to 6.2 in three months. I listened to my doc and stayed on Trulicity. But now after watching Dr. Ekberg videos I'm seeing I need to come off of that.

Matt M

1y↑1

It’s too bad this is only about 18 minutes. I can listen to her for hours good talk with great high energy and solid science.

Sharina Ross

That is sad.

brittney harvey

5y↑350

And here we have...a real doctor! You can tell how passionate she is about her work!♥️

Cobar53

@Agi Agi Agi Sure. Obesity is from breathing in too much food. It has nothing to do with gluttony - sarcasm

Agi Agi Agi

4y↑7

@Herb Bowler No, no, no. She's right almost 100%🤔 Obesity is not disease. It is a symptom of tragic metabolism of horrible food. The rest? She's nailed it 👍You are very misinformed about human biology.

Krystyna BIAŁOBRZESKA

4y↑4

Nonsens Mr. Bowler.

Herb Bowler

5y↑6

Get some excercise so the muscles can use more glucose a lack of excersise is the biggest factor causeing diebetes. Being a doctor you are very miss guided about diet. We do neeb carbs to control blood sugar in healthly manner. Avoid all proccessed carbs and eat whats natural

Maryam Jibrin

2y↑5

Thank you doctor for the professionalism with which you do your work. You listen to your client and you always put their needs first, to ensure they live another day healthily and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you doctor for all you Doctor Osaye for curing my type 2 diabetes

Calming Anxiety

2y↑272

Last year I was diagnosed with type 2 aged 57. I changed my life to low carbs, less than 30g a day. This week , 6 months later . Blood sugar 38, lost 2 stone, lower BP. Took up running and feel awesome . Thank you

Timothy Knight

@Caroline Yunker Walking puts your whole weight on your ankles, knees, hips, and spine. Running puts over double your weight on those joints. No good will come of this as you grow into old age as a cripple.

Best leave the aerobic exercising to bicycling and swimming laps.

Steven Neugarten

1y↑1

@L7 14

L7

How many pounds is 2 stones?

Raul Lara

About Connor

James LaFleur

@Caroline Yunker Skipping the running is a pretty bold statement. He is doing well with running, his numbers are great and he feels good. Why skip running in favor of sprinting? A better statement would have been to introduce a day of sprinting every week and see how it feels and what results he sees. But honestly I'm over 50 and sprinting if done too soon before your body has adapted to run slow could bring injuries... And yeah I'm not disagreeing with you in that sprinting is beneficial but it also depends on your goals.

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TheMiccru

Omg she is a Saint and I respect her for what she did, in a month I lost so much qeight and my blood sugar went down from 250 to 100 in just 2 weeks.
Not only I exercise but I stopped eating all the carbs and fast for 12 hours and it's all thanks to her, plus drinking water then diet stuff and stopped drinking alcohol on general

O G

1y↑4

I love this chic; she’s telling the TRUTH 💯

Folake Bamigboye

Times used to be very Challenging, I had the worst days of my life living with Type 2 diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs.

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