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Deep Therapy musical healing session
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Comments from YouTube:

Next Level Soul Podcast

1y↑36

WATCH a FREE Healing & Rejuvenating With SOMA Breathwork Masterclass
👉 https://nextlevelsoul.com/free-breathwork

SOMA Breath

1y↑2

@Skye Farnam it should definitely have sound, did you try on laptop or mobile?

SOMA Breath

1y↑3

@Skye Farnam ahh so sound still not working? I’ll test it and get back to you! Thanks my friend, yes I tried to fit all the secrets of the breathing universe inside this interview!

Silky 3249💫

1y↑4

@Skye Farnam Did you try to exit and then go back to it again? Sometimes that happens on my phone too and if I click off and come back in it usually works. Sure hope it works for you! ❤☮🌈💫🕊

Silky 3249💫

1y↑1

@Skye Farnam Hahahahaha! That's so funny!!🤔😂😂🤣🤣

Silky 3249💫

1y↑2

@Skye Farnam Really? I'm going look it up to find out for myself! That's crazy, I have never heard that before...🙃❤

6 More Replies...

Arturo Cruz

1y↑58

The fact he taught everyone his heartbeat trick shows that he has transended his ego and understands that the benifit of others is the benfit of the all.

SOMA Breath

1y↑7

Love this feedback ❤

Geetanjali Kharbe

45w↑3

This is the basic principle of Sanatan culture. We share knowledge freely as we think every one should benefit from it.
You don't even need to convert or be a Sanatani to follow these techniques.

Marilyn Clulow

44w

He certainly has not transcended his ego, just listen to what he is saying, question it. Practice discernment.

Rise Up Now

1y↑69

Healing is a powerful gift that we can give to ourselves and others. Let's spread love and positivity to bless those around us and help them on their own healing journey.

Angela Almeida

1y↑31

Nirajs work through soma breath is life changing and very grateful for him sharing it with the world . Thank you Alex

SOMA Breath

1y↑2

Much love Angela ❤

John Orbit

1y↑44

I love how this guy brings these Eastern concepts right down to Earth, (where we need them!) Can’t wait to implement what he’s talking about. 👍🏻

Justin Williams

50w↑2

Only 2 weeks in to Soma Breath, I had a life changing vision while meditating with a video of Niraj's. I've been doing it every day now-about 4 months now and find it very powerful and beneficial.

Ipsita Bhattacharya

1y↑18

This is so awakening! Thank you Alex. Neeraj has gone so deep into Indian Vedic science and all that knowledge condensed into these easily executable packages shows how enlightened he is and so humble.🙏deep gratitude to both of you

Josee Bellemare

1y↑49

This explains so much...as an artist working on tiny details I had learned to slow my breath way way down. Literally so I could paint between heartbeats. I think
thought I was doing something harmful to my body. I am glad to know I can resume and use it in meditation. Thank you 😊

SOMA Breath

1y↑8

Yes it’s v natural and normal when concentrating, just if you hold breath, keep it on exhale rather than inhale as that prevents over stress response x

KrishnaWearsPrana1111

1y↑6

Wow, astounding!! I'm so glad for you. I'm glad you learned to handle your breathing, how have the benefits been helping your life thus far since learning to do so??

Helen Jones

1y↑10

Niraj is awesome as he combines spirituality with his comprehensive knowledge of physiology and science.
This powerful, healing interview is rocket-fuel-inspiration!! ❤😇💥❄️🌏

Laura

49w↑5

I'm a Soma breath master student and currently am trained to run level 1 workshops❤ I love breathwork and do it in the sauna to be able to stay there longer (20min with two rounds of breathing) followed by cold shower 👍 energy and vitality, as well as improved immunity!

Thank you Alex for bringing on Niraj to your podcast and he explained everything so well🙏 was nicely surprised to come across this episode!

REGINA JIMERSON

1y↑7

Alex and Niraj , thank you for being warriors, way showers for your brothers, and sisters. Health is Wealth. And knowledge is power.Thank you both for your Love to humanity , and our Planet Earth.
😇💕🌈🔥🌹💜💕

liliana karima

52w↑17

I used Wim hoff method for 3 autoimmune diseases as well with vegetarian diet and I have healed. No drugs. Yoga and pilates. 70 years old and healthy again. There Is Always Hope !
Thank you for nice interview🙏💗

Rajesh Maharaj

48w↑1

Hi, glad to read of your success. Perhaps share the particular technique and daily routine including the time taken for the cures. God Bless.

Erica Jones

1y↑9

Agreed. I’ve heard people try to explain the benefits of breathwork but this explanation of what happens physiologically is just great. It helped answer a lot of my questions. Makes me want to get back into cold showers or start a breathwork routine.

Jessica Palmer

50w↑4

I’ve experienced breathwork sessions facilitated by 3 different practitioners that were trained by Soma. They were all so powerful & offered so much value to my life. I have a great deal of respect for Niraj 🙏🏽

LenaOnMeAlways

1y↑18

Another Mind Blowing interview! I too was sick and bleeding internally. I cleared up the ulcers by changing my diet but still have issues now and then...I just subscribed to Niraj's channel. Thank you so much Alex! 🙏💕

SOMA Breath

1y↑3

Glad to hear you got better! ❤

LenaOnMeAlways

1y↑2

@SOMA Breath Thank you...and you as well!

Frozen Shenanigans

1y↑19

I can't wait to do my research and start practicing this!! Thank you for posting so many amazing pieces of 'awesome' for us to learn from. You've helped me more than you will ever know. Very appreciative.

Lolo K

1y↑17

Beautiful. I’m currently dealing with stress induced Bell’s Palsy. Going to implement this breathing technique in hopes to speed up my recovery.

Natalie Butler

1y↑5

That's a common vaxx side effects too.

Hayley Bell

43w↑1

Thank you so much, the breath, something so simple, a gift we were born with. most people I see during my yoga classes and friends/family struggle so much with breathing, I can’t do it etc. i was only mentioning to my friend yesterday that naturally I’m holding my breath a lot without even trying. Last night she shared your video, I had been looking for some extra breath teachings and here you are. ‘A breath of fresh air.’ Thank you kindly ❤️🌟❤️

Nancy Orbe

52w↑4

This man was one of the best offerings. This guy give science and practice. So there are specific skills he taught us to become masters of our fate. Yay!!!! Thank you so much, both of you.

Joa

1y↑6

Very good educational videos that you produce Mr. Ferrari. Thank you as it really helps us the public to grow in many ways both Spiritually and with Physical Wellness. When Mr. Naik was talking about Egos we have I understand that very well. One of the best things in my life this past year is I don't have to accept my and others Monkey Mind thoughts, words, and actions. I'm very much Vata rather than Pitta as most everyday I'm pretty well submerged in very warm water for about fifteen minutes. My brother does cold showers which I've never tried. I might like it.

battlecore501

43w↑1

I love this show! I can't tell you how timely this video was for me!! Thank you , thank you , thank you!!!🙏🙏🙏

Mary Green

1y↑6

This is one of your best interviews. I have been on a journey of self discovery for years, and I strongly believe in taking responsibility for ones own health. I have toyed with breathing techniques in the past but Mr. Naik refocused my attention on it. I was able to lower my heart rate by hearing from him how it was done, not to the level that he achieved during the discussion but that probably takes practice. Thank you for the videos, they are very interesting.

Karen Feenan

45w↑1

What a beautiful show this is. I am excited to learn more from his methods.
I appreciate all that he taught all of us that watch this.
Thank you Alex for this fantastic interview 😍🤔🥰🙏🙏✌🏻😃

Marina D

50w↑2

I love love love that you prove how breathwork changes your body’s reactions by showing real time results. Thank you for this amazing epesode 🙏💫

Observing Perception

1y↑12

LOVE THIS!!! I resonate with so much with what he said. Especially after doing the Tesla 369 meditation (from your interview with Corneleus Christopher) and seeing how good that was. He explained it very well and it's given me understanding to a number of things I've done and know that work but didn't know why. I also get good feedback from clients when I do Reiki combined with a breathing technique I started doing. Definitely feeling inspired with this one Alex. 🙏🙏🙏

Pauline

47w↑2

can you point me in the right direction to the tesla 369 meditation with Cornelius Christopher, I have searched this channel and cannot find it. thanks :)

Myofascia Therapy

48w↑1

Niraj you are an amazing Spirit; spiritual deep open conscious minded honest sharing with us all about Everything and also people you learned from. Your frequency meditations are so powerful. You were one of the first combining vibration with meditation. We thank you forever!

Nicole Hoisington

1y↑3

God bless you both, this is beyond words. So happy to be in class today ❤️

Lynn Cliatt

52w↑3

I was so relaxed during this episode that I paused and placed a pulse/ox device on my finger like N did. My heart rate stayed between 43&53 till the end while my oxygen stayed at 98.

Lynda Libra

1y↑4

What an amazing and inspiring guest! I have learned so much in this wonderful interview!
Thank you so much beautiful Souls for sharing so much wisdom!🙌💞🙌
Love and Light to all!🙏❤🙏

papaji

1y↑6

Thank you very much for bringing wonderful beings to our awareness..i have been listening to your channel for whole and it's an absolute satsang experience everytime. Thank you again for all the great work you and your team does. I think maybe you would like to interview Gangaji.. She is delightful and right up your taste in conversations.

anjylkat

43w

This was an excellent topic and learning about this powerful healing technique! I've spend the last several years being disconnected from the Web of Life, light and love and this channel is helping me get reconnected! I just did the heart rate thing with my pulse oximeter and found that I could take my heart rate up and down within 10-15 beats based on what he shows in this video!! I've been so blessed in my life to learn these kind of healing techniques and I am very grateful for what you both shared in this video along with all the other videos I've seen thus far on your channel! Thank you, Thank you, Thank YOU!!!

Naina Gosavi

47w↑1

Amazing episode. Thank you Alex for having Niraj on your show. Such profound knowledge. 🙏🙏🙏

Dana Marie

1y↑7

This was a great way to break down the breath and the how’s and why’s in simple terminology. 😊

Ana Vartalitis

51w↑1

"...to wash away the darkness" is very inspiring 😊

Silky 3249💫

1y↑6

Wow, so true! I suffer from asthma and found it difficult to do breathing exercises because it seemed that when I would concentrate on my breathing, I felt like I was getting asthma. Once I tried to start slow and gain momentum, then I was able to do this. It took awhile but, now I hardly ever have asthma and I am a firm believer that it is because I learned how to breathe correctly! Thank you dear Alex for yet another awesome interview with this guest! ❤❤❤

Next Level Soul Podcast

1y↑1

Thx for the amazing support.

Silky 3249💫

1y↑2

@Next Level Soul Podcast No Alex, THANK YOU! I can feel the changes going on in me in the in the last 2 weeks since I found your channel! I have never listened to podcasts before and I am watching every single one of yours! I also give all the kind comments a thumbs up because I find so much comfort reading and feeling the comments others post! Although I have a hard time NOT responding back to the ugly comments. You are so very talented and awesome! 😇🙏❤☮

Meeshyell

48w↑1

I’m glad you brought up asthma, I too have asthma I was curious myself. Running short of air makes me panic

Silky 3249💫

48w↑2

@Meeshyell I know, it's a horrible feeling and when you concentrate on your breathe it seems to get worse. I have found that if I really try to focus on breathing through my nose and holding for a few seconds, then exhale slowly, 😌 it actually has helped my asthma so much! I haven't had an asthma attack in quite awhile from doing this. Even though I still use my symbicort daily preventive inhaler, I have not used a rescue inhaler or my nebulizer in a long time. I really hope that helps you 🙏 ❤️

Meeshyell

48w↑1

@Silky 3249💫 that’s exactly it, focussing on breath when at times you struggle cause anxiety, it why I struggle with meditation, it’s my issue! Thank you for sharing I will try what you describe! 🙏

1 More Replies...

Estell Hartington

48w↑1

TY YOU SUCH A WONDERFUL ENLIGHTENING PROGRAM. HATS OFF TO THIS YOUNG MAN ON HIS BLESSED ENDEAVORS IN LIFE❤😊

diana chantrill

51w↑1

Lovely I would love to these breathing exercises everyday.
Thank you both. Thanks to people like us the world is changing and there more and more living people.

Dorothy Scott

1y↑2

Thank you so much, loved this wonderful inspired young man.... Breathwork daily has allowed me to rise above damage lungs, these past 20years, yay! Love Niraj amazing lecture ❤

Mary Hart

1y↑4

I had an experience with breath work last night on the eclipse and today was one of the BEST days of my life!!! I WANT this!! Thanks, Alex!!!

elaine maharaj

51w↑1

Thanks Alex,he explained things so well❤

Rashmi

38w

Thank you Alex for this episode. Looking forward to see many episodes with Niraj. Good luck to both.

Notadonna

51w↑1

Truly wonderful and inspiring!! Thank you!🎉

Natalie

1y↑2

What a fantastic guest and helpful content! Thank you for this enlightening episode!

Theresa Slusher

1y↑1

Thank God, he is bringing yoga back down to earth.

Thirdeye In The Making

1y↑8

Great sharing. Thank you Alex & Niraj. Yoga Sutra Patanjali, written over 3,000 years ago has shared how breath can be "manipulated" to slow or cease the endless cyclical thoughts.

Rita Barbaro

1y↑1

I love all your interviews, this one really resonates with me!

I learned about the Wim Hof breathing method when I was diagnosed with breast cancer in 2019. I used it every morning during my healing journey. I haven't done it for a couple of years.

I would love to learn this method!

Your interview skills and self awareness are what makes you one of the best!

Jean Thompson

49w

ok8

Ciana Singh - Embody Pursuit

1y↑4

Obsessed with this episode 🙌🏾 I love learning about ancient methods

Annaliza Vos

1y↑8

Wholeheartedly in appreciation for this wisdom.

The breath and sound holds so many truths about life.

Love the ending. We need to turn me into we. We creates a circle of healing and abundance for all.

Sending you all so much love.🦋

SOMA Breath

1y↑1

Yeah ❤🎉😊

JEANNE BLACKWELL

1y↑4

O.K. this was magic. It was such a gift and what I had to do after watching this was share it with everyone I know and love. It was a gift of love. Life. Magic. The feeling of gratitude really raised my state of being. i felt a rise in my awareness. My consciousness. Vibes. I don't know how to describe it but it felt wonderful. Divine. I am sending you so much love. Thank you again!🌺🌻❤❤❤❤❤❤❤❤ p.s. I saw this on 4.20 when all the magic was cosmically happening with the eclipse and moon and sun and Jupiter, and Saturn and Mars and OMG it was so right. So meant to be. Perfect. 🌺🌻❤❤❤❤❤❤❤❤

JoyfulJennifer333

1y↑2

Another favorite Alex! Breathwork Thank you Gentlemen from my heart 🌬 💕 🫂 for this amazing 👏🏻 conversation. Learning to slow my life down more and more. Very helpful much gratitude 🙏🏻 🙌🏻 ✨️ 😊

Rae Wilson

1y↑6

What a great guest! I appreciate the scientific explanation of spiritual practices.

miranda andrea

50w

Really enjoying all your content! What a great guest! 👏👏👏

Asik Sz

I'm big fun of Wim Hof- Im doing his breathing method and cold swimming but your guest finally explain how everything works. Also I m appreciate that he talks about spiritual aspects of breathing and explain its mechanism. I was looking this information for a long time. Thank you Alex. Very good talk.

Jackie Rivera

1y↑6

As always an awesome show. Thank you Alex!

Stela Maria

1y↑1

Thank you, this has brought so much clarity to all the breath work versions I have heard before.

Iffat Nosheen

1y↑4

Fighting auto immune,Multiple Sclerosis,primary progressive.tired of medicines as they are only symptomatic treatment.thank u for this video,as currently practicing reiki,now will focous more on breath work🙏❤

Lisa Thiedeman

48w

What a powerful interview! Love it!

murrumbidgeekid

1y↑1

Thanks again Alex. Insigtful convesation. All these 'butterflies' that you interview and showcase so beautifully. Thank you 👏👏🙏

Lynn Scerri

1y↑1

You’re an amazing soul totally enjoy your special segment ❤

ARTY

1y↑1

What a brilliant conversation!!! Thank you both!!!!!!!

Synchromystic Media

1y↑23

You need to get Master Chunyi Lin on the show -- I learned Spring Forest Qigong from him back in 2006, and it's actually being taken seriously by Harvard and the Mayo Clinic, because even though it involves connecting to higher energies and other things that they can't measure, the results are so shocking that they have to admit that SOMETHING is happening (statistically better than placebo). When I started practicing his healing techniques on other people, I began randomly experiencing weird forms of telepathy and more powerful out-of-body experiences, and felt some pretty wild things at some of his retreats (one of the more curious ones is the spontaneous manifestation of some kind of heavenly fragrance that I can't describe, but it's so powerful that I can't do anything but cry my eyes out in gratitude every time I experience it). I've made it up through Level 4 of his class, and he now teaches a Level 5 that has something to do with OBEs / spirit travel... But at this point I can't really afford to go check that one out. :/

Sarah Baron

51w↑3

Ooo I love this

heyward boyce

50w↑4

Picturing you saying “never mind! Just got an unexpected sponsorship! Headed for 5th certification in the fall!”

Pamela Hickein

1y↑2

Wow. Excellent questions, very understandable answers. Thank you for this!

PeWee 2

1y↑1

Thank you, this was wonderful!

Alex Katsanos

1y↑6

Makes me think about Shri Yuketseswar striking Yogananda in the chest and all the breath went out of him and he changed his energy source for the time he travelled to different realms with his Guru. Pranayama is so deep. Read “Light on Pranayama” By B.K.S. Iyengar

Vaani Gulati

1y↑1

Thank you for this brilliant information! 🙏🏼

I AM

49w↑1

Thank you. Such great information here ❤

Next Level Soul Podcast

46w

You are so welcome!

Venetia Volkwyn

1y↑2

Amazing! Amazing! Amazing! Wow! Loved it! Thank you!❤😊😊

Daisy Guerra

WOW!! ALEX, Thanks to you both for this wonderful episode!! God Bless you both.

aweinblatt6

1y↑8

So, I’m pointing out that HE was helped by a yoga teacher for free & now he’s packaged ancient breathing techniques for profit…I’d say if you really want to help people, offer the knowledge & let people give you what they can. You’d be surprised at how much you’ll still make that way AND you’ll be helping altruistically as well. 🙏🙏🙏

Kitty's Klog

49w↑2

…he offers a 40 min free breathwork. Please just do that as often as you want and so it is 😻

Emarie

47w↑1

It has been the most challenging part of my learning experience.. That fact that some courses and teaching I can't afford to pay is so disheartening... When I'm ready to self heal and be a service to others healing as well.. But in stuck mode for lack of payment on many great courses in energy health

George Shepherd

1y↑2

Thank you! Loving this!

Regina Raatgever

52w

Dankjewel, ben superblij met de informatie, nog heel veel te leren 🙏🏻😊

Rebecca Stafford

Inspirational. Thank you ❤

Estelle Positti

1y↑2

Great interview. Very practical and inspiring.

Jay Toz

1y↑2

This dudes like the David Blaine of yoga and breathing. Very informative, awesome video, thank you! 🙌🫁♥️

SOMA Breath

1y↑3

Ha ha I’ll take that compliment, however David Blaine does sleight of hand magic, I do real magic ❤

Jay Toz

1y↑1

@SOMA Breath Yes you do! I'm very glad to bump into you. I needed reminding about the importance of breathing. Thanks ☮️💚
PS. I'm pretty sure some of Blaine's stuff is real 😆

SOMA Breath

1y↑2

@Jay Toz ahhh you mean some of his most recent stunts like breath under water etc - yes that takes a lot of prep too though. Everyone can easily do what I show in the video though, and with the right combination you can do some amazing tricks for your own health ❤️

Jay Toz

1y↑1

@SOMA Breath I'm glad to have met you because I could see you really care about helping us learn really cool things that will change our lives greatly. Your video was perfect timing. I ate a very small amount of psilocybin and really enjoyed breathing again for the first time in a while and gave me some hope and excitement for the future. Thanks again!

SOMA Breath

1y↑3

@Jay Toz great combo!! Stay in touch and much love ❤️

Jack Raves

1y↑1

🙏 I just can underline almost all comments, noted here… ✅ Intensely grateful I AM for now finding this podcast . 🙏 👍 🙏

Gloria Tyller

51w

Thank you thank you! What I needed right now.

S V

1y↑2

For cooling technique: I think he breathed in through nostrils for two beats, and echoed through mouth for four. (Opposite of heating breath which was all mouth)

SOMA Breath

1y↑1

Correct this works ❤

Chan Singh

1y↑4

Thank you - beautiful. " Astral doorway" gives a good explanation on the chakras with similar references. I love your guest simplification. ❤❤❤

Shamann

48w

Yes, all these stories are analogies that are basically self-help books for your physical and mental bodies. It's pretty amazing honestly. And for anybody that wonders if there was an advanced civilization when you have knowledge that could be further than 10,000 years ago, that is clearly showing you knowledge of the inner workings of the human body that we don't even completely know yet. I'd say it's safe to say that they had advanced knowledge. I even go as far as thinking that the whole baptism thing is actually cold water exposure and there was more to it that we lost. And they knew that they could likely produce a state in which somebody could be awakened by doing the cold water exposure.

Dorothy Morrison

1y↑2

I learned to control and get rid of my migraine headaches…learned count to 25, hold for 20, breath our for 25.. got so good at it, I realized my heart hadn’t beat for a while… kinda startled me, I got iff the bed… and it occurred to me, that is how the Yogi’s stay in the glass coffins for so many hours…

Ascending Leo 816

1y↑2

As I move my ego out of what your saying. I have during meditation I forget to breath . And I don't know how long I dont breath due to I was disconnected from the world. So good to hear you speak this altered states. Thanks

Juliette Barton

52w

brilliant and so timely in all ways

Amy V

51w

Awesome, explains everything!

Satori

1y↑3

I am 58 years old and just recently learned people breathe from their chest LOL I am a stomach breather all my life and people sometimes think I am holding my breath when I am just breathing normally. Interesting people have to learn to do this. Makes singing easier for sure as I can hold very long notes. Then again I was 45 when I learned most people don't control their dreams (lucid dreaming). LOL

Community

42w

Amazing information! Great rationalisation!

Rhea Deshmukh

1y↑2

Ancient wisdom... works 100%...

Love from India 😊

Rachel Luckey

1y↑1

I wish I could give 100 👍 for this episode ❤❤❤

Janet Gamerl

51w↑1

I’ve had a theory that autoimmune diseases are caused by holding resentment, trauma, etc. that forgiveness is the cure. ❤

Rajendra Menon

48w

I think you are right. Letting go of resentment can do wonders. Forgive and forget is the method.

Yuri Cantu

1y↑1

Thank you so much for this.

HK Very

43w

Thanks really enjoyed this one and following up on his courses.

Justyna

1y↑4

Alex, probably many other listeners besides me are curious what books you would recommend. Watching you on YT, I strain my eyes to read the titles of the books behind you on the shelf, but I'm not very successful. The only book I already read because you mentioned it or its author many times is "The Autobiography of a Yogi" by Paramahansa Jogananda. Could you do an episode where you would briefly discuss each of the recommended books? Or at least would you make a list of the books that have had a beneficial influence on you, starting with the most interesting ones. I bet "Autobiography of a Yogi" will be at the top of the list. Thank you for everything, sending you lots of love 💕

Julie Jenkins

1y↑2

I was waiting for a medical procedure last year with all the heart rate and breathing monitoring hooked up. I started to pray for a positive out come. All of a sudden the the medical team looks at me like they expected me to be passed out. They checked the equipment, reattached everything and they still looked a bit incredulous. I'm not even a habitual meditator. This is very interesting to me and I'll be looking into this.

Sonia Kohli

1y↑1

WoW!! Thank you for this 💙

Charlene

1y↑2

Wonderful show! Thank you. 🙂

brandie Lavoie

1y↑1

Wow, powerful information. Really loved this interview topic.

Next Level Soul Podcast

1y↑1

Thx u so much.

Maria Meere

1y↑2

Wow 🤩 great show! Thank you so much 😊

Bonnie Baker

1y↑2

Amazing.. Thank you!!!

Just Forfun9140

1y↑1

Interesting, valuable, saved this podcast to listen again. His last name spelled various ways on the website and in here.

SOMA Breath

1y↑2

Niraj Naik is the correct way ❤

Mery Biji

52w↑1

Thank you, amazing

Luis Riley

1y↑2

ABSOLUTE GOLD

Gay Fry

1y↑2

Thank you!!!!!

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