A.D.D
Vanilla Ice Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

Through-out my dream these hands are tied
You wear your mask, but I see inside
Never a vision I haven't seen
All these lies spurred from dreams
All these lies left me blind
Whether yours? is all in time
With these hands built this life
Hands of mine now I'm alive
Just can't hide from my self
Just can't hide from my self
I just can't hide from my self
Just can't hide from my fuckin' self

I can't hide
I can't hide
And I can't hide
And I can't hide
Cause I just can't be myself
Cause I just can't fuckin' be myself
And I just can't hide from myself
Every time it's just myself

I can't hide from my fuckin' self
I wanna peel my skin hang it on the shelf
Die from no pain
A minimal brain
Damn I'm like an idiot when I go insane
Too impulsive too impatient
Anxiety's got me screamin' this hatred
Still I strive to stay alive
Gotta get mine cause I just can't be myself

Cause I just can't fuckin' be myself
And I just can't hide from myself
Every time it's just myself

Is there some future? contemplate
I need gratification before it's too late
The cravings are dry, drive me through
Self destruction can always be true
Islands of fire keep me alive
No drugs around can fill me inside

I can't hide
And I can't hide
I know I can't hide
And I can't hide
I just can't be myself
And I just can't fuckin' be my self




I just can't hide from myself
Every time it's just my self

Overall Meaning

The lyrics to Vanilla Ice's song "A.D.D" are a reflection of the struggle with self-identity and self-worth. The song tells a story of feeling trapped, misunderstood, and not being able to express oneself freely. The opening line, "Throughout my dream these hands are tied," speaks to the suffocation of feeling mentally restrained and unable to break free. The idea of wearing a mask contrasts the reality of being seen for who you truly are on the inside. While the singer has seen many visions, he recognizes that they can be false and are often linked to lies. This experience has left him blind, and he struggles to differentiate between his own truth and the lies he has been told.


The song's chorus repeats the phrase "I just can't be myself," which highlights the central theme of the song. The singer recognizes that he has trouble being true to himself and cannot hide from himself or the truth of his identity. The line "I wanna peel my skin and hang it on the shelf" suggests a deep dissatisfaction with oneself and an intense desire to break free from one's psychological restraints. The singer recognizes that he is impulsive and impatient, which creates anxiety and self-loathing, and he strives to stay alive despite feeling that he just can't be himself.


Overall, Vanilla Ice's "A.D.D" addresses the difficulties of finding one's true self amidst societal pressures and mental health issues. The song speaks to the need for self-love and self-acceptance as a path to personal liberation.


Line by Line Meaning

Through-out my dream these hands are tied
In my dreams, I feel restricted and unable to move freely.


You wear your mask, but I see inside
You try to hide your true self, but I see through it.


Never a vision I haven't seen
I have seen every possible scenario in my mind.


All these lies spurred from dreams
The lies I tell myself originate from my dreams.


All these lies left me blind
The lies I tell myself prevent me from seeing reality.


Whether yours? is all in time
The truth about your intentions will be revealed eventually.


With these hands built this life
I have worked hard with my own hands to create the life I have.


Hands of mine now I'm alive
Because of my own efforts, I am now alive and thriving.


Just can't hide from my self
I cannot escape from my true self.


I just can't hide from my self
I am unable to conceal my true identity.


Just can't hide from my self
I am incapable of hiding from my own thoughts and feelings.


Just can't hide from my fuckin' self
I cannot hide from my own true, raw emotions.


I can't hide
I am unable to conceal myself.


And I can't hide
I am unable to escape from myself.


And I can't hide
I am incapable of hiding from my own thoughts and feelings.


Cause I just can't be myself
I struggle to be true to my own identity.


Cause I just can't fuckin' be myself
I find it difficult to truly be myself and show my true emotions.


And I just can't hide from myself
I am unable to conceal my own true thoughts and feelings.


Every time it's just myself
Every situation only reveals my true self.


I wanna peel my skin hang it on the shelf
I feel so uncomfortable in my own skin that I wish I could separate myself from it.


Die from no pain
I wish for a painless death.


A minimal brain
I feel like my brain is not functioning at its full capacity.


Damn I'm like an idiot when I go insane
When I lose control, I feel like I become a different person and act foolishly.


Too impulsive too impatient
I struggle with controlling my impulses and find it difficult to be patient.


Anxiety's got me screamin' this hatred
My anxiety causes me to lash out with angry and hateful words.


Still I strive to stay alive
Despite my struggles, I continue to work hard to stay alive.


Gotta get mine cause I just can't be myself
I feel the need to focus on my own needs because I struggle to find and show my true identity.


Is there some future? contemplate
I wonder if there is a better future for me.


I need gratification before it's too late
I feel the need to seek pleasure and satisfaction before it becomes too late for me to enjoy them.


The cravings are dry, drive me through
My desires are not being fulfilled, which drives me to keep seeking more.


Self destruction can always be true
I always have the potential to destruct myself due to my struggles and emotional state.


Islands of fire keep me alive
My intense emotions, although destructive, are what give me the will to live.


No drugs around can fill me inside
Even drugs cannot satisfy the emptiness and emotional turmoil I feel inside.


And I just can't hide from myself
I am unable to conceal my own true thoughts and feelings.


Every time it's just myself
Every situation only reveals my true self.




Lyrics © Sony/ATV Music Publishing LLC
Written by: CASEY CHMIELINSKI, DOUG ARDITO, ROBERT VAN WINKLE

Lyrics Licensed & Provided by LyricFind
To comment on or correct specific content, highlight it

Genre not found
Artist not found
Album not found
Song not found

More Versions