Decompress
Young And Lost Lyrics


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There are those days that I don't want to communicate,
I just want to be alone and think about my future.
And when someone tries to talk to me, I feel agressed.
I think I just need to decompress.
I try to avoid contact with people to stay within myself
Trying to find my way back home.
There are those days that I don't wanna do anything
I prefer to stay at home then go and get drunk with my friends.
And when someone tries to talk to me.
I feel agessed, I think I just need to decompress.




I'm anxious, too anxious about my future.
I'm anxious, too anxious about everything.

Overall Meaning

The lyrics to Young And Lost's song "Decompress" speak to the vulnerability and anxiety that many people feel at different points in their lives. The singer describes days when they simply want to be alone, to think about their future, and to avoid contact with others. The pressure to communicate and socialize feels like an assault, leading them to seek solace in solitude. The singer's preference for staying home and avoiding friends underscores their feelings of isolation and detachment from the people and the world around them.


The chorus reveals the root of the singer's anxiety: they are anxious about their future, and about everything in general. This kind of open-ended and generalized anxiety can be especially debilitating because it doesn't have a clear source or solution. The singer seems to recognize that they need to "decompress" in order to deal with these feelings, but it's unclear whether they can find the necessary time and space to truly do so.


Overall, "Decompress" is a poignant and relatable song about the challenges of dealing with anxiety and the need for space and solitude to cope with it.


Line by Line Meaning

There are those days that I don't want to communicate,
On certain days, I prefer not to talk to anyone at all.


I just want to be alone and think about my future.
I desire solitude to reflect on my future goals.


And when someone tries to talk to me, I feel agressed.
When someone attempts to converse with me, I feel attacked or irritated.


I think I just need to decompress.
I believe what I require is to relax and release some tension.


I try to avoid contact with people to stay within myself
To maintain my inner peace, I attempt to steer clear of social interactions.


Trying to find my way back home.
I am attempting to rediscover my inner self.


There are those days that I don't wanna do anything
Some days, I am without any motivation to undertake any task.


I prefer to stay at home then go and get drunk with my friends.
In such situations, I would rather stay at home than to join my friends in drinking alcohol.


I'm anxious, too anxious about my future.
I am feeling worried or uneasy about my future prospects.


I'm anxious, too anxious about everything.
I am overwhelmed with anxiety, which has a major impact on every aspect of my life.




Contributed by Liliana D. Suggest a correction in the comments below.
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