The song was written during a trip to Los Angeles, following a break-up that inspired BENEE to write “Supalonely” and “Blu”. She explained the song’s sound to i-D in February 2020:
"Sometimes when you’re sad you’re just like, ugh, get over it! I think when I listen to music like “Supalonely” where it’s making fun of the feeling of being sad, in a way it kind of makes me feel good in a very weird way. When I hear “Supalonely” now and when I perform it I feel happy."
During Elton John’s Rocket Hour radio show on Apple Music in March 2020, he expressed his love for the song, inviting BENEE to join him on-air. In an Instagram post Elton said:
"Supalonely by @beneemusic is my top tip for the next global smash. Love her and her music. #NewZealandRocks"
Upon the release of STELLA & STEVE NZ Music posted an announcement article that featured statements from both BENEE and Gus.
BENEE: This one is a super self-deprecating song where I just take the piss out of myself being sad haaaa! Then BOOM, Gus Dapperton drops a twist at the end with his funky lil verse.
Gus: I loved the beat and BENEE’s vocals! The concept was highly relatable to me on the other side of the spectrum, as being someone who likes to go out more often than not. It was natural and awfully fun to write to <3.
Supalonely
benee Lyrics
Jump to: Overall Meaning ↴ Line by Line Meaning ↴
Shouldn't be with ya, guess I'm a quitter
While you're out there drinkin', I'm just here thinkin'
'Bout where I should've been
I've been lonely, mm, ah, yeah
Water pouring down from the ceilin'
I knew this would happen, still hard to believe it
I don't wanna panic
I'm a sad girl, in this big world
It's a mad world
All of my friends know what's happened
You're a bad thing (ah!)
I know I fucked up, I'm just a loser
Shouldn't be with ya, guess I'm a quitter
While you're out there drinkin', I'm just here thinkin'
'Bout where I should've been
I've been lonely, mm, ah, yeah
La-la-la-la, la-la-la-la
Lonely (I'm a lonely bitch)
La-la-la-la, la-la-la-la
Lonely (super lonely)
Now I'm in the bathtub, cryin'
Think I'm slowly sinking, bubbles in my eyes
Now, maybe I'm just dreamin'
Now I'm in the sad club, just tryna get a backrub (lonely)
I'm a sad girl, in this big world
It's a mad world
All of my friends know what's happened
You're a bad thing
I know I fucked up (fucked up), I'm just a loser (loser)
Shouldn't be with ya (with ya), guess I'm a quitter (quitter)
While you're out there drinkin' (drinkin'), I'm just here thinkin'
'Bout where I should've been (where I should've been)
I've been lonely, mm, ah, yeah
La-la-la-la (woo), la-la-la-la
Lonely (I'm a lonely bitch)
La-la-la-la, la-la-la-la
Lonely (super lonely)
I loathe romancing in itself yea I'd be damned to try
I'm only dancing by myself so I don't slam my Irish buck
Compostable cups B-B-Benee I can't stress this enough
I would hate to mess things up
But my boogie still stays restless as fuck, yeah
I know I fucked up, I'm just a loser
Shouldn't be with ya, guess I'm a quitter
While you're out there drinkin', I'm just here thinkin'
'Bout where I should've been
I've been lonely, mm, ah, yeah
La-la-la-la, la-la-la-la (la, la-la-la, la-la-la, la-la)
Lonely (I'm a lonely bitch) (la, la-la-la, la-la-la, la-la)
La-la-la-la, la-la-la-la (la, la-la-la, la-la-la, la-la)
Lonely (super lonely) (lonely)
La-la-la-la, la-la-la-la (I've been lonely, I've been lonely)
Lonely (I've been lonely, by the way)
La-la-la-la, la-la-la-la (la, la-la-la, la-la-la, la-la)
Lonely (I've been lonely)
The lyrics to BENEE's song "Supalonely" convey a feeling of loneliness and heartbreak. The opening lines, "I know I fucked up, I'm just a loser / Shouldn't be with ya, guess I'm a quitter" set the tone for the rest of the song as the singer admits to making mistakes and feeling unworthy of their partner's love. The second verse captures the singer's despair as they describe water pouring down from the ceiling, indicating that something has gone drastically wrong in their life. The chorus emphasizes the theme of loneliness, with the repeated refrain "I've been lonely, mm, ah, yeah" driving home the point.
The bridge of the song brings in a rap verse from artist Gus Dapperton, which contrasts with the dreamy pop sound of the rest of the track. Dapperton's verse refers to the compostable cups that BENEE has been pushing on her social media channels, which shows that the song is very much anchored in the current moment. But despite these references to the present day, the feelings of heartbreak and loneliness that the song explores are timeless.
Overall, "Supalonely" is a catchy pop song with relatable lyrics that capture the pain of a breakup and the feeling of being alone. Its upbeat melody and infectious chorus mask the sadness at the core of the song.
Line by Line Meaning
I know I fucked up, I'm just a loser
I acknowledge my mistakes and see myself as a failure
Shouldn't be with ya, guess I'm a quitter
I don't deserve to be with you and I give up easily
While you're out there drinkin', I'm just here thinkin'
While you're having fun, I'm stuck with my thoughts and regrets
'Bout where I should've been
I reflect on where I should have been instead of where I am now
I've been lonely, mm, ah, yeah
I feel isolated and alone
Water pouring down from the ceilin'
Bad things are happening to me and my life is falling apart
I knew this would happen, still hard to believe it
I saw it coming but it's still difficult to accept
Maybe I'm dramatic, I don't wanna seem it
I might be overreacting, but I don't want to appear that way
I don't wanna panic
I don't want to freak out even though I'm anxious
I'm a sad girl, in this big world
I'm a sad person in a world that is overwhelming and difficult
It's a mad world
The world is chaotic and unstable
All of my friends know what's happened
My friends are aware of my situation
You're a bad thing (ah!)
You are a negative influence in my life
La-la-la-la, la-la-la-la
Singing to distract myself from my feelings
Lonely (I'm a lonely bitch)
I feel lonely and it's a constant state of being
Now I'm in the bathtub, cryin'
I'm upset and crying in the bathtub
Think I'm slowly sinking, bubbles in my eyes
I feel like I'm drowning and I have tears in my eyes
Now, maybe I'm just dreamin'
I might be delusional or fantasizing
Now I'm in the sad club, just tryna get a backrub (lonely)
I'm miserable and seeking comfort or affection
I loathe romancing in itself yea I'd be damned to try
I dislike the idea of relationships and don't want to pursue them
I'm only dancing by myself so I don't slam my Irish buck
I dance alone to avoid getting hurt or hurting others
Compostable cups B-B-Benee I can't stress this enough
Although it's irrelevant to my pain, I care about the environment
I would hate to mess things up
I don't want to ruin anything or make things worse
But my boogie still stays restless as fuck, yeah
I'm still anxious and antsy, despite everything
La-la-la-la (woo), la-la-la-la
Singing to distract myself from my feelings
Lonely (I'm a lonely bitch) (la, la-la-la, la-la-la, la-la)
I feel lonely and it's a constant state of being
La-la-la-la, la-la-la-la (la, la-la-la, la-la-la, la-la)
Singing to distract myself from my feelings
Lonely (super lonely) (lonely)
I feel extremely lonely and it's overwhelming
La-la-la-la, la-la-la-la (I've been lonely, I've been lonely)
Singing to distract myself from my feelings
Lonely (I've been lonely, by the way)
I've been feeling very alone lately
La-la-la-la, la-la-la-la (la, la-la-la, la-la-la, la-la)
Singing to distract myself from my feelings
Lonely (I've been lonely)
I've been feeling very alone lately
Lyrics © Universal Music Publishing Group, Sony/ATV Music Publishing LLC
Written by: Brendan Patrick Rice, Jenna Andrews, Joshua Marc Fountain, Stella Bennett
Lyrics Licensed & Provided by LyricFind
jas
hi
@sayohikawa9063
This songs about a breakup, and this is a happy side. Her other song blu is the sad side of the breakup. It’s like a Yin yang
@DEATH-ve1dm
oophelia That pretty cool nice to know
@claraclonk
oophelia i never thought of that oh my god -
@andreaslassen5304
oophelia stfu with dat over
interpretation
@sayohikawa9063
Andreas Lassen bruh she literally explained this in an interview I- it’s not my interpretation it’s legit her interpretation
@flaviodesta2733
follow me on Instagram @flaviodesta7
@chicken
Its March 2024, let's see how many legends are listening to this incredible song ❤
@rayssaray5318
Meee
@chaerryyyy0
😅