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50 girls
realsmokers Lyrics


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t4705mb6

You can quit and you can quit without help.
I started smoking at nine years old and quit cold turkey when I was 37.
You simply stop buying cigarettes and go through withdrawal HELL for about a week.
Then you go through withdrawal HECK for another week.
Then for two more weeks you go through extreme but intermittent anxiety at 'trigger" times or whenever you smell cigarette smoke.  (That's when you really "WANT one"!)

After a month the yearning is surprisingly far less. After a couple more weeks and you are feeling much better and much healthier. You start feeling proud of yourself, that you actually quit!

The rest is pretty easy sailing - all down hill. Basically, you did it!

Quit on your own and don't rely on others. The smoking recidivism rate is very high when you lean on someone else because they are always your "excuse" - your "out". You can always blame your failure to quit on them.

Quitting is hell and, for such a pleasurable experience as smoking was when you started, so it should be. Take the plunge and go through the torture of cold turkey. You're most certainly worth it!

Good luck!



Ian Brown

A very extreme case of what smoking can do to you in one of the worst scenarios. Most don't suffer like this. If we want people to quit smoking we have to be realistic, or we are liars. Many will have heart problems early in life. Many will develop stomach problems, skin problems, tooth decay, ect. But in most cases it doesn't start to show until later in life. Most will grow old early (mid 60s) and just die of what would seem to be natural causes.

On the opposite end of the scale, many smokers have lived well into their 90s and are just fine.

There is a bigger picture at hand. Do you smoke and also get very little exercise? do you drink too much? do you eat processed foods? if so, then smoking on top of an unhealthy lifestyle will kill you fast. Personally, I think we have a bigger health problem with our food and water systems that are contributing to health issues.

Smoking contributes to only a small part of our modern health problems. If you smoke, but are otherwise living a very healthy lifestyle, chances are, you'll out live a non smoker who has an unhealthy life style.

I don't smoke, but there's some narrow mindedness going on here.



All comments from YouTube:

KaijuKapital1440

That's so sad, she was very pretty in her younger years and it hurts to see her reduced to that before she died :(

VirtualSirens

See, now this is the type of ads that we need to be showing to teens, not the stupid meme crap we see now.

SeamzKing

CK-46 THANK YOU! Finally someone else that understands. You have to scare teens out of smoking.

Ian Brown

Kids eat too much sugar, they don't get enough fresh air and exercise, you feed them fake processed food, and there's a pill for everything, but you pick smoking to be the killer? It's a life style that needs to change, and it's not just the smoking that's killing us.

AndyM

no

N V

After I quit a year ago I began seeing this commercial on TV, and any cravings I had are permanently gone. Thank you.

Elevating Oregon since 2015

Good job I'm proud of you

Garridy Hamilton

Jesus loves you!

Fabiola Torres

N V. Good job

[Y]TN1112

N V. Congrats!

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