One and Only
Adele Laurie Blue Adkins Lyrics


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You've been on my mind, I grow fonder every day
Lose myself in time just thinking of your face
God only knows why it's taken me so long
To let my doubts go, you're the only one that I want

I don't know why I'm scared, I've been here before
Every feeling, every word, I've imagined it all
You'll never know if you never try
To forgive your past and simply be mine

I dare you to let me be your, your one and only
Promise I'm worthy to hold in your arms
So come on and give me the chance
To prove I am the one who can
Walk that mile until the end starts

If I've been on your mind, you hang on every word I say
Lose yourself in time at the mention of my name
Will I ever know how it feels to hold you close
And have you tell me whichever road I choose, you'll go?

I don't know why I'm scared, 'cause I've been here before
Every feeling, every word, I've imagined it all
You'll never know if you never try
To forgive your past and simply be mine

I dare you to let me be your, your one and only
I promise I'm worthy to hold in your arms
So come on and give me the chance
To prove I am the one who can
Walk that mile until the end starts

I know it ain't easy giving up your heart
I know it ain't easy giving up your heart
Nobody's perfect (I know it ain't easy giving up your heart)
Trust me I've learned it, nobody's perfect (I know it ain't easy giving up your heart)
Trust me I've learned it, nobody's perfect (I know it ain't easy giving up your heart)
Trust me I've learned it, nobody's perfect (I know it ain't easy giving up your heart)
Trust me I've learned it

So I dare you to let me be your, your one and only
I promise I'm worthy to hold in your arms
So come on and give me the chance
To prove I am the one who can
Walk that mile until the end starts
Come on and give me the chance




To prove I am the one who can
Walk that mile until the end starts

Overall Meaning

The song "One and Only" by Adele is a beautifully written ballad about being in love with someone and wanting to convince them to take a chance on love. The song speaks about how the singer has been thinking about this person all the time and how they've lost themselves in time just thinking of their face. The singer knows that this person is the only one that they want and they've been scared to confess their feelings. The singer wants to tell this person that they're worthy of their love and they dare them to let them be their one and only.


The song's lyrics express how the singer has imagined every feeling and every word that they would say to this person, and they've grown fond of them every day. The singer acknowledges that it's not easy to give up your heart, but they are worthy of holding their love interest in their arms. The singer is prepared to walk the mile until the end of the love story, no matter how difficult it seems, and they hope that the person they're singing to will give them a chance to prove that they're the one who can love and cherish them forever.


Overall, "One and Only" is a powerful love song that speaks about the beauty of taking a leap of faith in love and trusting someone to love you back. The lyrics make you feel like the singer is willing to do whatever it takes to prove to the love of their life that they're worthy of being their partner, and that they're willing to work hard to make the relationship work.


Line by Line Meaning

You've been on my mind, I grow fonder every day
I constantly think about you and my love for you grows stronger every day


Lose myself in time just thinking of your face
When I think of you, I lose track of time and get lost in the thought of your face


God only knows why it's taken me so long
I don't know why it took me so long to realize that you're the one I want


To let my doubts go, you're the only one that I want
I need to let go of my doubts and fears because you're the only one I want to be with


I don't know why I'm scared, I've been here before
I've been hurt in the past and I'm afraid to put myself out there again


Every feeling, every word, I've imagined it all
I've thought about every possible scenario and what my feelings and words would be if I was with you


You'll never know if you never try
You won't know if we can be together unless you give me a chance


To forgive your past and simply be mine
Let go of your past and be with me


I dare you to let me be your, your one and only
I challenge you to choose me as your one and only


Promise I'm worthy to hold in your arms
I promise that I'm worthy of your love and affection


So come on and give me the chance
Take a chance on us and give our relationship a chance to blossom


To prove I am the one who can
I'm here to prove that I'm the one who can make you happy


Walk that mile until the end starts
I'm willing to do whatever it takes to make our relationship work and last


If I've been on your mind, you hang on every word I say
If you've been thinking about me, you pay close attention to everything I say


Will I ever know how it feels to hold you close
I want to know what it feels like to hold you close and feel your love


And have you tell me whichever road I choose, you'll go?
I want to know that no matter which path I choose in life, you'll be there by my side


I know it ain't easy giving up your heart
I know it's difficult to open up and give your heart to someone


Nobody's perfect (I know it ain't easy giving up your heart)
I understand that nobody is perfect and we all have flaws and make mistakes


Trust me I've learned it, nobody's perfect (I know it ain't easy giving up your heart)
I've experienced imperfections in relationships and have learned from them


So I dare you to let me be your, your one and only
I challenge you to let me be your only love


Come on and give me the chance
Give me a chance to show you how much I care


To prove I am the one who can
I'm here to prove that I'm the only one who can make you happy


Walk that mile until the end starts
I'm willing to work hard to make our love last forever




Contributed by Mila W. Suggest a correction in the comments below.
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