2am
Adeline Hill Lyrics

This is your 2 a.m.
This represents the moment of vulnerability and loneliness experienced in the depths of night.

Leave it all well spent
Allow yourself to fully embrace and release all of your emotions, without holding back or suppressing them.

And just break down and cry
Give yourself permission to express your pain and sorrow through shedding tears, as a form of emotional release.

'Cause heartbreak can't be pushed aside
Acknowledging that heartbreak cannot be ignored or easily brushed aside, it needs to be confronted and processed.

This is your heart undone
In this state of vulnerability, your heart is laid bare and exposed, stripped of any emotional barriers.

Take all the time you want
There is no hurry or pressure to rush through the healing process, allowing yourself as much time as necessary to heal.

And some will try to help
Although others may attempt to offer support and assistance, ultimately, the healing process is a personal journey that one must navigate on their own.

But there is freedom in breaking down
By allowing yourself to fully break down and confront your emotions, there is a sense of liberation and release from the weight of internal struggles.

So darling, just cry if you wanna
Addressing the listener with affection, encouraging them to freely express their emotions through crying if they feel the need to.

Dance like you gotta
Engage in movement and self-expression, dancing like there's an inner fire driving you forward.

Be queen of the world in the morning
Embrace a feeling of empowerment and regality, envisioning awakening with a sense of inner strength and self-worth.

Oh, just scream a bit louder
Give yourself permission to release any pent-up frustrations or emotions by audibly screaming, allowing your voice to be heard.

Sing in the shower
Find solace and release through singing, utilizing the privacy and acoustics of the shower to freely express yourself.

Who cares if the neighbors wake up
Disregard any concerns about the opinions or judgments of others, as your personal well-being and expression take precedence.

'Cause this is your 2 a.m. song
Emphasizing that these actions and emotions experienced at 2 a.m. hold significance and validity in one's personal journey of healing and self-discovery.

This is the storm inside
Referencing the emotional turmoil and chaos that exists within, representing internal conflicts and struggles.

Don't you dare deny
Urging the listener not to avoid or deny the existence of their internal battles, but instead confront and acknowledge them.

That your heart is on your sleeve
Recognizing that one wears their emotions openly and vulnerably for others to see, without concealing or hiding them.

But that's the best place that it can be
Highlighting that allowing emotions to be exposed and visible showcases authenticity and creates an opportunity for genuine connection and understanding.

And they never said it was gonna be easy
Acknowledging that no one promised that the healing journey would be effortless or straightforward.

But they never said it would hurt this bad
Recognizing the unexpected levels of pain and anguish that can accompany the process of healing and personal growth.

And so when people try to tell you different
When others attempt to minimize or invalidate your experiences, feelings, or struggles, refusing to let their perspective sway you from your own truth.

Remember, it's okay to be sad
Reminding oneself that experiencing sadness and acknowledging emotions is a normal and valid part of the human experience.

Hmm, your 2 a.m. song
Concluding with a subtle affirmation and recognition of the personal significance and relevance of the emotions and experiences expressed in one's 2 a.m. journey.