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Fight the fall
Afraid of Stairs Lyrics


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Comments from YouTube:

Stephen Hale

Having watched this I keep thinking about the analogy of the scratched record as your life plays out. How Julie was trapped in the groove of the trauma in relation to stairs until you both helped her. I love the simplicity of schema conditioning. On a separate note I have another name for your collection. My mother says she loves your new book I bought her written by the Shipmans!! Nearly as good as Barry and Eve Fitzpatrick.

The Speakmans - The Worlds Leading Life Change Therapists

Aww thanks Stephen. Hahaha that’s a new one! 😂❤️

Rivky B

She's such a beautiful woman, it's a pity that she had such a fear and suffered all these years. So happy she overcame her fear

Stephen Hale

Nik and Eva, I meant to share with you I found out there's another label to add to the fight/fight/freeze response when someone's protection mechanism is activated during a trauma. It's called 'faint'. I don't mean literally faint, but apparently some people can feel weak and feel a little spaced out and need to lie down from their experience. Maybe listen to some soothing music. Enya is always a safe bet. So we have the four Fs. the fight/flight/freeze/faint response.

🍄꧁MoustacheOnMysteryPaws꧂🌿

I hate looking down the stairs, its like the fear of the dark youre not afraid of the dark its what lies in the dark.

Cristi Nicola

I have the same problem, i moved out and it was ok at first ..after i had an incident with my foot ..i can't step proprely..i have probrelms going down stairs..

prezm_

I’m completely fine going down stairs, but going up is completely different

The Speakmans - The Worlds Leading Life Change Therapists

Do you have a phobia of heights perhaps?

prezm_

@The Speakmans - The Worlds Leading Life Change Therapists Yep

Bantha poodoo

I’m 58 male and today l went to a store lve never been in and l went upstairs they were 6ft wide and vey high but l wanted to go upstairs ,but coming down l had trouble l was getting vertigo and knew l was going to fall if l tried to walk down, l felt like a child helpless they offered help l turned it down ,so l ended up sitting down on the floor and working my way down on my rump but the fear was gone l felt safer doing it that way ,even my son 22 told me not to go upstair he to thought the steps were to high. I hav stairs at home but they are not 6 ft wide and l hav no problems with them.

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