All In Your Head
J.PERIOD Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

Guess I finally saw we all the same
Spending all of our time inside our brain
Anxiety, society
My Model 3 on the side of me
Found a method to be not insane
If you're looking for one, I got a way
For God's sake, don't think about our fate
Slowly down the pace
Oh, I gotta sing

When searching the soul then
Look some and you will find
That all of your woes they're
In your mind
You talk to your homies
About all the baloney
And I can't seem to find a reason why
(1-2-3... Hit it!)

It's all in your mind, babe
It's all in your mind
It's all in your mind, babe
It's all in your mind
It's all in your mind, babe
It's all in your mind
It's all in your mind, babe
It's all in your mind

Stop the games
Thinking that I'm cuckoo, possibly
When I'm on the hook I'm Dr. J
Know you probably think there's lots to say
No, not today
'Cause I heed y'all flow
Your dialogue internally will seize y'all goals
When the network is your default mode
I read all code
The Matrix, I say this
And free y'all soul

When searching the soul then
Look some and you will find
That all of your woes they're
In your mind
You talk to your roni
About all the baloney
And I can't seem to find a reason why
(1-2-3... Hit it!)

It's all in your mind, babe
It's all in your mind
It's all in your mind, babe
It's all in your mind
It's all in your mind, babe
It's all in your mind
It's all in your mind, babe
It's all in your mind

Well, damn...
Gahdamn Tone, you snapped on this shit

Psychologically, our brains are gobbledegoo
Biologically, our lives are an anomaly too
So the song that I was singing ain't dismissive, believe
I'm just making sure your diagnosis isn't from me
But a statement on my theory I should probably do
Thus ensuring my perspective isn't possibly skewed
If you're feeling like you're out of it and caught in a rut
Have a motherfucking breather then be quiet as fuck
And as you think stuff
That's your "de.mo.n"

Demon, DMN, de.mo.n, DMN




(Default mode, default mode network)
Well shit, man

Overall Meaning

The lyrics of J. Period's song, All In Your Head, reflect on the idea that our minds control us and that we are often caught up in our own thoughts, leading to anxiety and stress. The rapper talks about how he has found a way to remain sane amidst all the chaos and encourages the listener to slow down and focus on their breath. He acknowledges that our brains are complex and sometimes overwhelming, but we should not be consumed by the fear of our fate. Instead, we should understand that our problems and anxieties lie primarily in our minds.


The rapper talks about how our minds are filled with internal dialogues that often distract us from our goals. He suggests that we need to break free from these dialogues and allow ourselves to think clearly. He acknowledges that this takes practice and that we must make the effort to free our souls. The lyrics suggest that by focusing on our breath, we can learn to control our thoughts and live a more fulfilling life.


In summary, the song is about finding inner peace and control by focusing on our breath and acknowledging that our anxieties and fears are primarily in our minds. The lyrics encourage the listener to take control of their thoughts and their lives.


Line by Line Meaning

Guess I finally saw we all the same
I realize that we are all equal.


Spending all of our time inside our brain
We spend a lot of time thinking and overthinking.


Anxiety, society
Our anxiety is caused by society.


My Model 3 on the side of me
I have a Tesla Model 3.


Found a method to be not insane
I have found a way to stay sane.


If you're looking for one, I got a way
If you need help, I can provide some.


For God's sake, don't think about our fate
Don't worry about what will happen.


Slowly down the pace
Take things slowly.


Oh, I gotta sing
I need to express myself through music.


When searching the soul then
When you look inside yourself...


Look some and you will find
... you'll find that ...


That all of your woes they're
... all your problems ...


In your mind
...are in your head.


You talk to your homies
You talk to your friends ...


About all the baloney
... about all the nonsense ...


And I can't seem to find a reason why
...and I can't understand why.


It's all in your mind, babe
Your problems are all in your head.


Stop the games
Stop playing around and messing with me.


Thinking that I'm cuckoo, possibly
Thinking I'm crazy.


When I'm on the hook I'm Dr. J
I am a master of my craft.


Know you probably think there's lots to say
I know you think there's a lot more to it.


No, not today
But not now.


'Cause I heed y'all flow
I am listening to what you have to say.


Your dialogue internally will seize y'all goals
Your inner voice can hold you back.


When the network is your default mode
When your brain is just on autopilot ...


I read all code
... I can see through it.


The Matrix, I say this
Just like in the movie 'The Matrix' ...


And free y'all soul
... I want to free your mind and soul.


Psychologically, our brains are gobbledegoo
Our brains are complex and hard to understand.


Biologically, our lives are an anomaly too
Our lives are unique and unpredictable.


So the song that I was singing ain't dismissive, believe
I am not trying to dismiss your problems.


I'm just making sure your diagnosis isn't from me
I don't want to give you a false diagnosis.


But a statement on my theory I should probably do
I want to share my theory with you.


Thus ensuring my perspective isn't possibly skewed
To make sure I am not biased.


If you're feeling like you're out of it and caught in a rut
If you are feeling stuck in a bad situation ...


Have a motherfucking breather then be quiet as fuck
... take a break and sit still ...


And as you think stuff
... and just think about things.


That's your 'de.mo.n'
That's your default mode network.


Demon, DMN, de.mo.n, DMN
Acronyms for 'default mode network.'


(Default mode, default mode network)
An explanation of the acronym.


Well shit, man
Damn...




Lyrics © DistroKid
Written by: Andrew-Jon Phommalee, Micah Street

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

Yahspoet Yahu- The Poetic Wordsmith

This is THE DOPE shit you don't hear too much these days anymore!!!!!🔥🔥🔥

Winston Randle

Real dope ! One love and prayers for DMX 🙏🏽🙏🏽✊🏾

YesGregYes

"A musical journey in 3 acts." It's finally starting to happen, the art coming out of the pandemic is speaking to the moment. Of course, it helps having Dave Chappelle set the stage, there's something about the sound of his voice, the timbre, it's in the key of integrity.

#ALLINYOURHEAD

Jordan Djalo

Still after 30 years no one has tried to come at black thought and for good reason

shannon bass

They ain't stupid. They saw that lyrical dissertation on Flex's radio show.

Marcus Olugosi

I'm loving this!

Otavio MineBoy

Que delícia de música

Randy Mason

wonderful. well done family.

Dad Is Not A Noun Podcast

This is 🔥🔥🔥🔥 Artwork by Danlish is amazing

Kana Beats

wow these are some heavy hitting features!

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