Spirits
Nothing More Lyrics


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Lie down, come to
Spirits come through
Swim up to my head
Make old things new
It's a little bit heavenly
A little bit sick

I don't feel quite like myself
I've been playing with my health
In my head too many days
In a room I can't escape
Turning into someone else
It's killing me

Something's in the way
Something has to change

It's killing me

Silence in the heart
Sickness in the brain

Now I know
This bend in my back
From the weight on my soul
Been lookin' at the world with one eye closed
A little bit heavenly
A little bit sick

And the side effects of shit I've stepped in
Side effects of truth I'm left with
A spinning room I can't escape
There has to be another way
I'm still stuck inside myself
It's killing me

Something's in the way
Something has to change

It's killing me

Silence in the heart
Sickness in the brain

Now I know
This bend in my back
From the weight on my soul
Been lookin' at the world with one eye closed
A little bit heavenly
A little bit sick

Spirits come through
Make old things new
Spirits fool you

Lie down, see through
Spirits fool you
Slip right through your hands
Old tricks turn you
It's a little bit make-believe
A little bit true

Weeds in the garden
Snakes in the soul
Every day passin'
They grow, they grow
And they grow

The smoke in my lungs
The fire on my tongue
Spirits make me warm
When my heart is not enough
When it gets so numb

It's a little bit obvious (stumble in my step)
(The long gap between breaths)
A little unclear (stumble in my step)
(The long gap between breaths)
It's a little bit obvious (stumble in my step)
(The long gap between breaths)
A little sincere (stumble in my step)
(The long gap between breaths)

It's a little bit obvious (stumble in my step)
(The long gap between breaths)
A little unclear (stumble in my step)
(The long gap between breaths)
A little bit obvious (stumble in my step)
(The long gap between breaths)

I don't feel quite like myself
Turning into someone else
It's killing me

Something has to change

It's killing me

Silence in the heart
Sickness in the brain

Now I know
This bend in my back
From the weight on my soul
Been lookin' at the world with one eye closed

Spirits come through
Make old things new




Spirits fool you
Spirits fool you

Overall Meaning

The lyrics to Nothing More's song "SPIRITS" convey a sense of internal struggle and the desire for transformation. The opening lines, "Lie down, come to / Spirits come through / Swim up to my head / Make old things new," suggest a plea for some kind of spiritual or emotional intervention to bring about a positive change. The singer feels trapped within their own mind, playing with their own health and desperately seeking an escape. They express a feeling of disconnect from their true self and a fear of turning into someone else, which is taking a toll on them.


The chorus emphasizes the overwhelming weight of this internal battle, where the singer acknowledges that something needs to change before it completely consumes them. They describe a silence in the heart and a sickness in the brain, signifying a deep emotional pain and mental turmoil. The metaphor of a bend in the back from the weight on the soul illustrates the heavy burden they carry. The phrase "been lookin' at the world with one eye closed" suggests a limited perspective or inability to fully engage with life.


The bridge further explores the side effects of the struggles the singer faces. It highlights the negative consequences of the truth they have encountered and the difficulty in escaping from the spinning room of their thoughts. They long for another way, feeling trapped and stagnant. The repetition of "spirits come through / make old things new" reinforces the desire for a transformative experience.


Overall, the lyrics of "SPIRITS" express a cry for help and a yearning for change amidst internal battles and a sense of being stuck in a stagnant state.


Line by Line Meaning

Lie down, come to
Relax and open yourself up to experience


Spirits come through
Allowing spirits or inspiration to enter and influence


Swim up to my head
Engage deeply with my thoughts and emotions


Make old things new
Transforming outdated beliefs and ideas


It's a little bit heavenly
Bringing a sense of divine or transcendent energy


A little bit sick
Mixed with a feeling of unease or discomfort


I don't feel quite like myself
Feeling disconnected from one's authentic self


I've been playing with my health
Engaging in behaviors that endanger physical and mental well-being


In my head too many days
Being consumed by excessive overthinking


In a room I can't escape
Feeling trapped in a situation or mindset


Turning into someone else
Undergoing a transformation or losing one's identity


It's killing me
Causing extreme distress or harm


Something's in the way
An obstacle or barrier preventing progress


Something has to change
Recognizing the need for a significant shift or adjustment


Silence in the heart
Emotional emptiness or lack of fulfillment


Sickness in the brain
Mental distress or disorder


Now I know
Reaching a moment of realization or understanding


This bend in my back
The physical and emotional strain I carry


From the weight on my soul
Resulting from the burdens and troubles of life


Been lookin' at the world with one eye closed
Having a limited perspective or understanding of reality


And the side effects of shit I've stepped in
The negative consequences of past actions or choices I've made


Side effects of truth I'm left with
Unpleasant repercussions resulting from facing and accepting the truth


A spinning room I can't escape
Feeling trapped in a chaotic or disorienting situation


There has to be another way
Searching for an alternative or solution


I'm still stuck inside myself
Remaining trapped within one's own thoughts and emotions


Spirits come through
Seeking spiritual guidance or inspiration


Make old things new
Finding renewal and fresh perspectives


Spirits fool you
Being deceived or misled by spiritual influences


Lie down, see through
Relax and gain insight or clarity


Slip right through your hands
Escaping or losing grip on something valuable


Old tricks turn you
Being manipulated or influenced by familiar patterns


It's a little bit make-believe
Involves some element of imagination or fantasy


A little bit true
Carries some level of truth and authenticity


Weeds in the garden
Negative or unwanted elements within one's life


Snakes in the soul
Hidden deceit or evil intentions within oneself


Every day passin'
With each passing day


They grow, they grow
They continue to increase and multiply


The smoke in my lungs
The harmful influences or habits that impact me


The fire on my tongue
The passionate or provocative words I speak


Spirits make me warm
Spiritual experiences bring comfort and warmth


When my heart is not enough
When my emotional capacity falls short of what I need


When it gets so numb
When I become emotionally desensitized or disconnected


A little bit obvious (stumble in my step)
Evident or clear, even with some hesitation or clumsiness


The long gap between breaths
Moments of hesitation or uncertainty


A little unclear (stumble in my step)
Not fully defined or easy to understand, even with some hesitation


I don't feel quite like myself
Feeling disconnected from one's authentic self


Turning into someone else
Undergoing a transformation or losing one's identity


It's killing me
Causing extreme distress or harm


Something has to change
Recognizing the need for a significant shift or adjustment


Silence in the heart
Emotional emptiness or lack of fulfillment


Sickness in the brain
Mental distress or disorder


Now I know
Reaching a moment of realization or understanding


This bend in my back
The physical and emotional strain I carry


From the weight on my soul
Resulting from the burdens and troubles of life


Been lookin' at the world with one eye closed
Having a limited perspective or understanding of reality


A little bit heavenly
Bringing a sense of divine or transcendent energy


A little bit sick
Mixed with a feeling of unease or discomfort


Spirits come through
Allowing spirits or inspiration to enter and influence


Make old things new
Transforming outdated beliefs and ideas


Spirits fool you
Being deceived or misled by spiritual influences




Lyrics ยฉ Kobalt Music Publishing Ltd.
Written by: Jonny Hawkins, Will Hoffman, Daniel Oliver, Mark Vollelunga, Ben Anderson, Frank Estrada

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

Necrotic Reaper

This band never disappoints. How they are not one of the biggest rock bands rn, I'll never know.

tr3boR McCyDaDDy999

Wrong ERA. They are most definitely the best that's doin it right now. Live and recording. But if ur not pop music these days u just don't get the same attention from the media.

Lunaryx Gaming

@tr3boR McCyDaDDy999 That really hasn't changed much in the past 20 to 30 years. It's called pop for a reason. But yes, they are definitely one of the better rock bands.

ptr_does_music

The fact that this single is so overlooked is A CRIME. But quite understandable since it's both heavy and experimental. Average listener can't handle either of that.. they just want watered down radio rock anthems.

Biased Gamers

They also speak too much truth. I love how they have Alan Watts in most of their albums.

Jay Greenstar

This music is making a come back. The 90โ€™s kids, kids are growing up.

21 More Replies...

Marc M-R

This song could be about any addiction or mental illness. Amazing

Nocturnal Metal Wolf

That bass groove right after he says, " a little bit sick" gets me going everytime.

Christopher Engler

Such a powerful depiction of not only alcoholism, but substance abuse as a whole, showing not only why people fall into it, but what it gives AND takes away. A true double edged sword. Definitely one of my favorite songs from them, right alongside Funny Little Creatures and This Is The Time. Instrumentals, lyrics, and vocals were on point, especially that last scream ๐Ÿ–ค

SoundOfMadness

The last screams hit different, sounds like Jonnyโ€™s been experimenting with his vocals!

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