Spiral
Pinegrove Lyrics


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Drink water
Good posture
Good lighting
Good evening
You're mourning
The loss of
A feeling
A part of

A process
Of living
A vision
To do what
You're here to
You're crying
Not sleeping
I love you

Good morning
I love you
You're singing
I see you
You're smiling
And lying
Your hair in
A spiral

Drink water
Good posture
Good lighting
Good evening
Good morning
Good morning




Good morning
I see you

Overall Meaning

The song "Spiral" by Pinegrove is a reflection of the complexities of life, love, and loss. At the beginning of the song, the lyrics appear to be a simple list of life's essentials with phrases like "drink water, good posture, and good lighting." The repetition of these phrases throughout the song emphasizes their importance and suggests that they are not only essential for survival, but also for a healthy state of mind. As the song progresses, the tone shifts, and it becomes clear that the lyrics are more than just a list of essentials. The lines "you're mourning the loss of a feeling, a part of a process of living, a vision to do what you're here to," are reflective of the deeper meaning of the song. It appears that the singer is referring to the loss of something meaningful in life, whether it be love or purpose, and the struggle to find it again. The final lines "good morning, I love you, I see you" suggest that the struggle is not insurmountable and the singer is offering encouragement and support to whoever needs it.


The song's melody and instrumentation complement the introspective nature of the lyrics, with a simple acoustic guitar strum and steady drum beat. The singer's raw and emotive vocals draw the listener in and create an intimate and personal connection with the lyrics. The repetition of certain phrases serves as a reminder of their importance and gives the song an almost meditative quality.


Line by Line Meaning

Drink water
Take care of yourself and stay hydrated


Good posture
Make sure to sit up straight and take care of your physical wellbeing


Good lighting
Set yourself in a well-lit environment to pursue your goals


Good evening
At the end of the day, take care of yourself


You're mourning
You're grieving the loss of someone or something dear to you


The loss of
You're mourning the death or absence of someone or something that mattered to you


A feeling
You're feeling a sense of loss and emptiness


A part of
You feel a sense of incompleteness without this person or thing


A process
Life is a series of experiences and changes, and you're in the midst of it


Of living
This is an inevitable part of the human experience


A vision
You have a sense of what you want to do with your life


To do what
Your purpose is to pursue the goals that you have set for yourself


You're here to
You believe that you have a reason for being alive


You're crying
You are expressing your emotions and allowing yourself to feel and process your sadness


Not sleeping
You are struggling with insomnia, perhaps due to your sadness


I love you
Despite your struggles, there are people who care about you and support you


You're singing
You are expressing your emotions and finding a way to communicate your feelings to the world


I see you
Even if you feel unseen and unheard, there are people who acknowledge and recognize your struggles


You're smiling
Despite your sadness, there are moments of happiness and joy that you experience


And lying
However, you may also be hiding your true feelings and putting on a front for others


Your hair in
Your physical appearance is an expression of your emotions


A spiral
You may feel like you are in a downward spiral of sadness and grief


Good morning
At the start of a new day, remember to take care of yourself and your wellbeing


Good morning
Wake up with a positive attitude and a sense of purpose


Good morning
Each new day is an opportunity to pursue your goals and live your life to the fullest


I see you
You are seen and heard by those who care about you, and your feelings are valid




Lyrics © Universal Music Publishing Group
Written by: Evan Stephens Hall

Lyrics Licensed & Provided by LyricFind
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