7 Seconds is an American hardcore punk band from Reno, Nevada, USA. Formed … Read Full Bio ↴7 Seconds is an American hardcore punk band from Reno, Nevada, USA. Formed on January 17, 1980 by two sets of brothers: the Marvelli brothers, Kevin Seconds and Steve Youth, in combination with the Borghino brothers, Tom Munist and Dim Menace. The band has gone through numerous lineup changes with the exception of Seconds and Youth who have remained a constant throughout the band's history. In 1981, Munist and Menace left to form Section 8. The current lineup of 7 Seconds is Kevin Seconds (vocals), Steve Youth (bass), Troy Mowat (drums), and Bobby Adams (guitar).

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01Escape and Run2:52 7Seconds

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02far away friends2:41 7Seconds

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03Save Ourselves3:07 7Seconds

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04If I Abide3:23 7Seconds

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05Wish I Could Help3:31 7Seconds

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06Sleep (In Memory Of Robyn S. Schumacher)3:35 7Seconds

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07Sister2:04 7Seconds

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08Middleground4:27 7Seconds

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09When One Falls.3:28 7Seconds

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10Some Sort Of Balance2:45 7Seconds

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11seven years4:05 7Seconds

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Ourselves
7Seconds Lyrics

Escape and Run Still I couldn't find my way to sleep Lie still awake,…
If I Abide Encouraged to speak, shown every sign Learned to never wast…
Wish I Could Help Again we stand so silent Act like things are oh so…