Echoes
4.6 Lyrics


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Help, I have done it again
I have been here many times before
Hurt myself again today
And the worst part is there's no one else to blame

Be my friend, hold me
Wrap me up, unfold me
I am small, I'm needy
Warm me up and breathe me

Ouch, I have lost myself again
Lost myself and I am nowhere to be found
Yeah, I think that I might break
Lost myself again and I feel unsafe

Be my friend, hold me
Wrap me up, unfold me
I am small, I'm needy
Warm me up and breathe me

Be my friend, hold me
Wrap me up, unfold me




I am small, I'm needy
Warm me up and breathe me

Overall Meaning

The lyrics to 4.6's song "Echoes" is an introspective reflection of a person who has fallen back into a pattern of self-harm, and is reaching out for help. The first verse reveals that the singer has done this before and the worst part is there is no one else to blame. The second verse emphasizes the singer's sense of loss and danger, as they feel they may break and they are nowhere to be found. The chorus is a plea for help, for someone to be their friend, hold them, wrap them up, warm them up, and breathe them.


It's clear that the singer is struggling with some inner turmoil, trying to overcome a difficult pattern or cycle in their life. The lines "Be my friend, hold me / Wrap me up, unfold me / I am small, I'm needy / Warm me up and breathe me" show that the singer is looking for someone to come alongside them, to offer comfort and support.


The theme of the song is one of vulnerability and the need for human connection. In a world where it is easy to be isolated, it can be hard to find that support when we need it most. "Echoes" also highlights the complex nature of addiction and mental health, and reminds us that recovery is a process that requires ongoing effort, vulnerability, and a team of supportive people.


Line by Line Meaning

Help, I have done it again
I am struggling and need assistance once more.


I have been here many times before
I have faced this struggle repeatedly in the past.


Hurt myself again today
I have caused myself emotional pain once again.


And the worst part is there's no one else to blame
I am solely responsible for my own pain and suffering.


Be my friend, hold me
I need your support and comfort.


Wrap me up, unfold me
Provide me with the security and safety I am lacking.


I am small, I'm needy
I feel vulnerable and require your care.


Warm me up and breathe me
Show me love and care until I feel safe and secure.


Ouch, I have lost myself again
I am feeling lost and disconnected from myself.


Lost myself and I am nowhere to be found
I feel like I have completely lost my sense of self.


Yeah, I think that I might break
I fear that I am about to collapse emotionally.


Lost myself again and I feel unsafe
I am feeling anxious and unprotected.


Be my friend, hold me
I need you to be my friend and offer me comfort and support.


Wrap me up, unfold me
Please make me feel secure and safe again.


I am small, I'm needy
I require love and care from those around me.


Warm me up and breathe me
Please show me love and care until I feel better.




Lyrics © BMG Rights Management, Universal Music Publishing Group
Written by: KIERAN MILES DAVID HEBDEN

Lyrics Licensed & Provided by LyricFind
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