Hate Me If It Helps
Alexander 23 Lyrics


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I wonder if your therapist likes me
I guess it depends on how much of the truth you tell to her
And I wonder if your brother wants to fight me
Would he change his mind if he saw his big sister at her worst?

So tell your friends I'm evil, write songs that say I suck
And roll your eyes when people ask about us
You can hate me if it helps, make me out to be the villain
Say you're better by yourself, so it feels like your decision
You can tell 'em I'm the bad guy if it helps you sleep okay
Because all you want is closure, but there's nothin' left to say
So you can hate me if it helps
You can hate me if it helps

Do you wonder if I'm with someone new now?
If her clothes are in the drawer you used to take up in my room
Yeah, I bet you think I never think about
You anymore, and God, I wish that that were true

But I tell my friends I miss you, I write songs about how much
Yeah, I know we had our issues, so if you want

You can hate me if it helps, make me out to be the villain
Say you're better by yourself, so it feels like your decision
You can tell 'em I'm the bad guy if it helps you sleep okay
Because all you want is closure, but there's nothin' left to say
So you can hate me if it helps
You can hate me if it helps

I'm sorry I stayed up with you every night
For making you laugh when you wanted to cry
I'm sorry I paid for your SSRI's
For making you happy, I apologize
I'm sorry I put you in front of my friends
Yeah, my bad forgiving you for what you said
So go and be angry but you can't pretend
'Cause I know that you never would
'Cause I know that you never could
Yeah, I know





But you can hate me if it helps
Yeah, you can hate me if it helps

Overall Meaning

In Alexander 23's song "Hate Me If It Helps", the lyrics describe the aftermath of a breakup, where one person is trying to move on while the other is still struggling. The opening lines show the singer wondering if his ex-girlfriend's therapist likes him, indicating that he's aware of the damage he's done to their relationship. He also wonders if her brother wants to fight him, suggesting that he's scared of the repercussions of his actions. Despite this, he urges his ex-girlfriend to hate him if it helps her move on. He tells her to make him out to be the villain, to say she's better off without him, and to tell everyone he's the bad guy. He acknowledges that all she wants is closure, but there's nothing left to say, so hate him if it helps.


The second verse shows the singer questioning if his ex-girlfriend thinks he's moved on to someone new, and admitting that he still misses her. Despite their issues, he's still stuck on her, but he knows that hating him might help her move on. He apologizes for staying up with her every night and for comforting her when she wanted to cry, for paying for her SSRI's, and for putting her in front of his friends. Despite his apologies, he urges her to hate him if it helps her move on.


Overall, the song provides an honest and frank look at a difficult situation. The singer admits to his faults and encourages his ex-girlfriend to move on in the best way she can.


Line by Line Meaning

I wonder if your therapist likes me
I'm curious about whether you tell your therapist the whole truth about me, which would inevitably affect her views about me


I guess it depends on how much of the truth you tell to her
My perception of how your therapist thinks about me could vary based on how accurately you reveal the events that took place between us


And I wonder if your brother wants to fight me
I'm pondering whether your brother dislikes me so much that he might consider physically confronting me


Would he change his mind if he saw his big sister at her worst?
It is possible that if your brother witnessed you in a vulnerable state, he might soften his feelings towards me


So tell your friends I'm evil, write songs that say I suck
Please go ahead and demonize me to your friends, write negative songs about me, and convey these feelings of aggression actively


And roll your eyes when people ask about us
I wish you to act dismissive or ambivalent about our entire relationship when people query about it.


You can hate me if it helps, make me out to be the villain
If it gives you some form of resolution to think of me as the antagonist in this equation, go ahead and loathe me


Say you're better by yourself, so it feels like your decision
You can announce that you are better off alone, so you can fake the idea that splitting up was your choice


You can tell 'em I'm the bad guy if it helps you sleep okay
You can inform others that I'm the one at fault if it helps you sleep better at night.


Because all you want is closure, but there's nothin' left to say
Seeking closure may be your motivation, but because everything that could be said has been, I'm not sure what else can be accomplished


Do you wonder if I'm with someone new now?
Do you contemplate if I'm presently in a relationship with someone else?


If her clothes are in the drawer you used to take up in my room
If her apparel lies where your clothing once resided in my room


Yeah, I bet you think I never think about
I believe you presume that it doesn't trigger any emotion for me to recall events now


You anymore, and God, I wish that that were true
The thought of me no longer having feelings for you is something you greatly desire.


But I tell my friends I miss you, I write songs about how much
I unapologetically confess that I desire you to my close acquaintances, and I compose music about the same


Yeah, I know we had our issues, so if you want
I recognize that our relationship had its challenges, so should you feel like blaming me, it's fine.


I'm sorry I stayed up with you every night
I apologize for every night we spent awake chatting for an excessively long time


For making you laugh when you wanted to cry
For cheering you up instead of allowing you to express the emotions you wanted to.


I'm sorry I paid for your SSRI's
I regret having paid for your prescription for SSRI's


For making you happy, I apologize
I'm sorry that I was the source of your happiness and that it's no longer the case.


I'm sorry I put you in front of my friends
I ask for forgiveness for prioritizing you over my friends


Yeah, my bad forgiving you for what you said
I regret having forgiven you for whatever it is you said/do


So go and be angry, but you can't pretend
So go ahead and be angry with me, but you can't pretend like I've wronged you unprovoked


'Cause I know that you never would
Because I know full well you wouldn't ever do that


But you can hate me if it helps
Even though it might hurt me, feel free to detest me for your peace of mind


Yeah, you can hate me if it helps
You have my permission to hate me if it gives you some form of resolution




Lyrics Β© Sony/ATV Music Publishing LLC
Written by: Alexander Glantz, Daniel Leonard Nigro, Olivia Rodrigo

Lyrics Licensed & Provided by LyricFind
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Most interesting comment from YouTube:

@Name-oe4fq

Guys I wrote the other POV:

You said it yourself I could never hate you
The only thing I hate is how much I miss you
I think about you every day
The world's not pretty, the world's not fair

Ref:
I pushed you out when I was down
So for that I apologize
Lately I haven't been myself
So you can leave me if it helps

My brother's not a coward but he would not punch you in your face
He knows you're the reason he didn't watch me break
My therapist is asking me
why the hell I let you leave
I say I'm better by myself
And I will hate you cos it helps

I pushed you out when I was down
So for that I apologize
Lately I haven't been myself
So you can leave me if it helps

I know that I write too many songs about you
They're not the only thing that makes me cry
I regret every word I can remember
I wish I was a half of a man you are

I don't know anything but that I ruined my everything
You were the best
And I watched you go
I don't know anything but that you were my everything
You were the best
But you deserved more

I pushed you out when I was down
So for that I apologize
Lately I haven't been myself
So you can leave me if it helps
Does it? Does it help?



All comments from YouTube:

@carriefrank1481

This song is my discovering of Alexander 23. And I've probably listened to this song over 300 times already and still can't stop playing it. It connects to soul on levels I don't care if others understand. I'm sorry that you hurt this much to write this, but Thank you Sir for giving my pain a place to heal with yours. You are appreciated and definitely have a long term fan here. :)

@mollyrankin812

This pleased My heart ❀

@purvishraick2224

I cant get enough of this song

@zacholivermusic

check out my music 🌌

@mayraniah7652

🀌

@darshandev1754

Ok Perry

@sophiahart812

Same

@piyushsingh819

Same here same here

@Name-oe4fq

Guys I wrote the other POV:

You said it yourself I could never hate you
The only thing I hate is how much I miss you
I think about you every day
The world's not pretty, the world's not fair

Ref:
I pushed you out when I was down
So for that I apologize
Lately I haven't been myself
So you can leave me if it helps

My brother's not a coward but he would not punch you in your face
He knows you're the reason he didn't watch me break
My therapist is asking me
why the hell I let you leave
I say I'm better by myself
And I will hate you cos it helps

I pushed you out when I was down
So for that I apologize
Lately I haven't been myself
So you can leave me if it helps

I know that I write too many songs about you
They're not the only thing that makes me cry
I regret every word I can remember
I wish I was a half of a man you are

I don't know anything but that I ruined my everything
You were the best
And I watched you go
I don't know anything but that you were my everything
You were the best
But you deserved more

I pushed you out when I was down
So for that I apologize
Lately I haven't been myself
So you can leave me if it helps
Does it? Does it help?

@valentinabeltrame5192

I LOVE IT!!!

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