Therapy
Blu Lyrics


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Hmm
Yeah, yeah

Hmm, are you listening?
Can you hear me?
Can you hear me?

When my mental drives me crazy
Music's therapy
It makes me feel whole
It puts me in the zone

Being vulnerable to the world's harder than you think
Sometimes I wanna hide
The way I feel inside
But I gotta give it

I gotta give it
I've been put on this mission
To heal the world beyond my reasons
You think I chose this for me
I use this for therapy
Sometimes I get scared
Cause it's all I got left in me

When my mental drives me crazy
Music's therapy
It's makes me feel whole
It puts me in the zone
Being vulnerable to the world's harder than you think
Sometimes I wanna hide
The way I feel inside
But I gotta give it

Now we in session
This my confession
After prone to indiscretions
Relationships had me stressing, uh

Been through depression
Scared of rejection
So I hid all of my talents
I was aiming for perfection

Heard a lot of talk
I had to learn it the hard way
Instead of choosing me
I done ended up with heartache

I done grew from adolescence
And now I got the message
And I came out even stronger
And now I'm in my essence

Protected who's in my presence
Good energy's my obsession
If you don't fit you out the session
Pay attention to first impressions

So if I've been hiding from this world
My music's my possession
I hope you learn from me
And now you look at your reflection

Don't give up, stop making other people rich
Make dreams professions
Please don't look back
You going the right direction

Cause music is my injection
I had to heal my infection
Since I healed now
I'm teaching the lesson

When my mental drives me crazy
Music's therapy, This is our session
It makes me feel whole
It puts me in the zone

Being vulnerable to the world's harder than you think
Sometimes I wanna hide




The way I feel inside
But I gotta give it

Overall Meaning

In "Therapy," Blu expresses the power of music as a form of therapy for his mental health struggles. He emphasizes the importance of being heard and understood, as he questions if anyone is truly listening to him. The song highlights the difficulties of being vulnerable in a world that can be harsh and judgmental, but Blu recognizes the necessity of opening up and expressing his emotions.


Blu feels a sense of purpose in his mission to heal the world through his music, even though it scares him at times because it feels like his only outlet. He confesses his past tendencies to hide his talents and aim for perfection, which led to struggles with depression and fear of rejection. However, he has grown from those experiences, gaining a stronger sense of self and a focus on surrounding himself with positive energy.


Line by Line Meaning

Hmm, are you listening?
I'm asking if you are paying attention to what I'm about to say.


Can you hear me?
Can you truly understand and comprehend my thoughts and emotions?


When my mental drives me crazy
When my mind becomes overwhelmed and chaotic


Music's therapy
Music serves as a form of healing and solace for me


It makes me feel whole
Music brings a sense of completeness and fulfillment into my life


It puts me in the zone
Music helps me enter a state of deep focus and concentration


Being vulnerable to the world's harder than you think
Opening up and expressing my true emotions to the world is more difficult than one might imagine


Sometimes I wanna hide
There are moments when I desire to conceal my inner feelings


The way I feel inside
The emotions and thoughts that reside within me


But I gotta give it
Nevertheless, I must share and express myself authentically


I've been put on this mission
I have been entrusted with a purpose or calling


To heal the world beyond my reasons
My mission is to bring healing and positivity to the world beyond my personal motivations


You think I chose this for me
You may believe that I pursued this path solely for my own benefit


I use this for therapy
In reality, I utilize music as a form of self-therapy


Sometimes I get scared
At times, I feel fearful and apprehensive


Cause it's all I got left in me
Because music is the only remaining source of strength and resilience within me


Now we in session
We are now engaged in a therapeutic session or discussion


This my confession
I am about to openly admit and disclose my inner thoughts and experiences


After prone to indiscretions
Having made mistakes in the past


Relationships had me stressing, uh
Romantic relationships caused me significant distress and anxiety


Been through depression
I have experienced the depths of sadness and despair


Scared of rejection
Fearful of being turned away or abandoned


So I hid all of my talents
I concealed and suppressed my abilities and gifts


I was aiming for perfection
My goal was to achieve flawlessness in everything I did


Heard a lot of talk
I have encountered a great deal of idle chatter and empty promises


I had to learn it the hard way
I had to gain knowledge and wisdom through difficult and challenging experiences


Instead of choosing me
Rather than prioritizing my own well-being and happiness


I done ended up with heartache
I found myself in a state of emotional pain and heartbreak


I done grew from adolescence
I have matured and developed from my youthful stage of life


And now I got the message
I have finally understood and internalized the valuable lessons life has taught me


And I came out even stronger
As a result, I emerged from these experiences with increased strength and resilience


And now I'm in my essence
I have tapped into my authentic self and found my true identity


Protected who's in my presence
I prioritize being surrounded by positive and supportive individuals


Good energy's my obsession
I am deeply focused on maintaining and cultivating positive vibes and energy


If you don't fit you out the session
If you do not align with a positive and nurturing atmosphere, you are excluded from my presence


Pay attention to first impressions
It is important to be attentive to the initial judgements and feelings we have about others


So if I've been hiding from this world
If I have been avoiding showing my true self to the world


My music's my possession
Music is my personal treasure and outlet


I hope you learn from me
I wish that others can gain wisdom and insight from my experiences


And now you look at your reflection
And now, I hope you introspect and examine your own actions and thoughts


Don't give up, stop making other people rich
Do not surrender or abandon your dreams and aspirations, cease benefiting others at your own expense


Make dreams professions
Pursue your dreams with full dedication and transform them into your career


Please don't look back
Do not dwell on the past or let it hinder your progress


You going the right direction
You are currently moving towards the correct path and making progress


Cause music is my injection
Because music serves as a powerful source of inspiration and motivation for me


I had to heal my infection
I had to address and overcome my emotional wounds and negative influences


Since I healed now
Now that I have found healing and inner peace


I'm teaching the lesson
I am sharing my experiences and life lessons with others to guide and inspire them


This is our session
Together, we are engaging in a therapeutic and transformative experience




Lyrics © DistroKid
Written by: Deonna Rodgers

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

@orr971

This beat is one of the reasons Alchemist is the best there is.

@militantmarxman5275

Top 5 def.

@mtombler

alc's loops are always the sickest! calmly smoke was in my head for months

@wm2922

Same here, magical sounds ❤

@PKSkyler

Where do we go when we're losing our minds...?
This is our therapy

@tubby140793

DAmn.. Listened to this song the first time i went to the USA-- It really gives me great memories! This beat NEVER gets old. Jammin in my head 24/7<3

@HoodPsychoP3dia

My fav version og cudi no lie the hiphop hooks with vado and cam,
Lloyd banks
This
List goes on he got hidden gems 💎

@MaxBeamer

one of the realest beats of 2010 i been jammin this track since the day it came out that guitar never gets old

@BatmanBeyondBelief

I’m back after years and it stills slaps

@Scummydickdouglas

been stuck on blu ever since I heard this shit... Godly cross breed between spike god n bruce

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