Trauma
Charly H.Fox Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

I saw you today
Face was ashen and gray
I didn't know what to say
I grabbed this guitar
cnd got in my fucking car
But I didn't get far
There was a line here
Why can't I disappear
Just keep living in fear
Let's all run away
ct least we can play
cnd keep on living each day

Can you see?
(I can see, I can see, I can see)
That I can't breathe
(I can't breathe, I can't breathe, I can't breathe)
Sounds echo in these halls
Of fists pounding on the walls
Can we go back
cs it turns to black
While my foundations crack

My phone rang today
You said that you couldn't pay
cnd drop some cash in the tray
I won't act surprised
c fucking matter of time
Before you got out of line
With nowhere to turn
cnd no more bridges to burn
But you'll never learn
I've had enough
I'm through acting tough
Time to self destruct

Can you see?
(I can see, I can see, I can see)
That I can't breathe
(I can't breathe, I can't breathe, I can't breathe)
Sounds echo in these halls
Of fists pounding on the walls
Can we go back
cs it turns to black
While my foundations crack

Can you see?
(I can see, I can see, I can see)
That I can't breathe
(I can't breathe, I can't breathe, I can't breathe)
Sounds echo in these halls
Of fists pounding on the walls
Can we go back




cs it turns to black
While my foundations crack

Overall Meaning

The lyrics to Charly H.Fox's song "Trauma" depict a sense of despair, frustration, and a yearning for escape. The singer in the song encounters someone who appears worn out and troubled, leaving them at a loss for words. Turning to music as a coping mechanism, the singer picks up their guitar and tries to escape in their car, but finds themselves unable to escape their own internal turmoil. The mention of living in fear and running away reflects a desire to avoid facing their own problems.


The chorus emphasizes a feeling of suffocation and being trapped. The repeated lines "Can you see? That I can't breathe" express a desperate plea for understanding and release from the emotional weight the singer carries. The sounds echoing in the halls and fists pounding on the walls symbolize the internal and external struggles that surround the singer.


In the second verse, the singer receives a phone call in which they are asked for financial support. The mention of the person "getting out of line" suggests a betrayal or a breach of trust. The singer's frustration builds as they realize that there are no more bridges to burn and nowhere to turn. They have reached their breaking point and decide it is time to stop pretending to be tough and embrace self-destruction.


Overall, "Trauma" delves into themes of emotional distress, the search for escape, and the impact of broken relationships. It explores the pain and frustration that can be caused by both external and internal factors, ultimately leading to a point of self-destruction.


Line by Line Meaning

I saw you today
I encountered you today


Face was ashen and gray
Your face appeared pale and lifeless


I didn't know what to say
I was at a loss for words


I grabbed this guitar
I took hold of this guitar


cnd got in my fucking car
And got into my damn car


But I didn't get far
But my journey was short-lived


There was a line here
There was a limit or boundary here


Why can't I disappear
Why cannot I vanish or escape


Just keep living in fear
Just continue to exist in a state of fear


Let's all run away
Let's all escape our current circumstances


ct least we can play
At least we can engage in joyful activities


cnd keep on living each day
And continue to live day by day


Can you see?
Are you able to perceive and understand?


(I can see, I can see, I can see)
(Yes, I can see, I can see, I can see)


That I can't breathe
That I am unable to take in air


(I can't breathe, I can't breathe, I can't breathe)
(No, I can't breathe, I can't breathe, I can't breathe)


Sounds echo in these halls
Noises reverberate within these passageways


Of fists pounding on the walls
Caused by fists striking the walls


Can we go back
Is it possible to return to a previous state


cs it turns to black
Because everything is becoming dark or bleak


While my foundations crack
As the basis of my existence starts to fracture


My phone rang today
I received a phone call today


You said that you couldn't pay
You stated that you were unable to provide payment


cnd drop some cash in the tray
And put some money in the container


I won't act surprised
I will not pretend to be shocked


c fucking matter of time
It is only a matter of time


Before you got out of line
Before you crossed a boundary or behaved inappropriately


With nowhere to turn
With no options or alternatives available


cnd no more bridges to burn
And no more relationships to damage or sever


But you'll never learn
However, you will never acquire new understanding or knowledge


I've had enough
I have reached my limit or saturation point


I'm through acting tough
I am done pretending to be strong or courageous


Time to self destruct
It is time to engage in self-destruction




Lyrics © O/B/O APRA AMCOS

Lyrics Licensed & Provided by LyricFind
To comment on or correct specific content, highlight it

Genre not found
Artist not found
Album not found
Song not found
Comments from YouTube:

Angel Flower

This is a very very important topic!:) as a trauma informed counsellor and disability support worker this is essential in ALL schools!:)

Graysen Gordon

I know im asking randomly but does anybody know of a trick to log back into an Instagram account?
I stupidly forgot the login password. I would love any assistance you can offer me!

Arjun Nickolas

@Graysen Gordon instablaster =)

Graysen Gordon

@Arjun Nickolas Thanks for your reply. I found the site on google and I'm in the hacking process now.
Looks like it's gonna take quite some time so I will reply here later when my account password hopefully is recovered.

Arjun Nickolas

@Graysen Gordon glad I could help :)

1 More Replies...

Pauline Chatnick

Your Mrs. O’Hara was my Mrs. Parrott.

I teach in grad school and just attended a trauma Informed Pedagogy training session. This subsequently lead me to watch your talk.

It all came flooding back as I recalled me at age 15.

The whole time through the training session I experienced empathy but had completely suppressed the memories of my teenage years. Watching you has resurfaced it all and I’m glad about this. I have students in my institution who are going through a lot right now. I need to be a Mrs. Parrott. Thank you for helping me realize this ❤️

Cindy Andrew

Amen! Thank you for sharing your story and your passion for helping make the world a better place.

Juliana B. Andrade

Being trustworthy is completely underrated. We cannot build a healthy society if we don't feel safe. We gotta teach our kids that being trustworthy means that you are reliable and that nurtures healthy relationships.

Jessica Brunner

This is so true. My senior year my dad was in the emergency room and the next day I forgot my cleats for my softball game and my coach and team was so angry at me. No one cared enough to ask.

Andy Burnett

Thank you Dr Fox for such an emotional and positive story - I am researching trauma informed schools for an interview as a behaviour outreach teacher which I am attending tomorrow. I have learned more from your amazing presentation and personal story than I think I would ever have learned from reading training material! You are an inspiration :)

More Comments

More Versions