Lose Yourself
Dogg/Eminem/Nate Dogg Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

Look
If you had
One shot
Or one opportunity
To seize everything you ever wanted
In one moment
Would you capture it
Or just let it slip?

Yo
His palms are sweaty, knees weak, arms are heavy
There's vomit on his sweater already, mom's spaghetti
He's nervous, but on the surface he looks calm and ready
To drop bombs, but he keeps on forgettin'
What he wrote down, the whole crowd goes so loud
He opens his mouth, but the words won't come out
He's chokin', how, everybody's jokin' now
The clocks run out, times up, over, blaow
Snap back to reality, ope there goes gravity
Ope, there goes Rabbit, he choked
He's so mad, but he won't give up that easy? No
He won't have it, he knows his whole back's to these ropes
It don't matter, he's dope, he knows that, but he's broke
He's so stagnant, he knows, when he goes back to this mobile home, that's when it's
Back to the lab again, yo, this whole rhapsody
Better go capture this moment and hope it don't pass him

You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime

You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime
You better

His soul's escaping, through this hole that is gaping
This world is mine for the taking
Make me king, as we move toward a New World Order
A normal life is borin', but super stardom's close to post mortem
It only grows harder, only grows hotter
He blows, it's all over, these hoes is all on him
Coast to coast shows, he's known as the Globetrotter
Lonely roads, God only knows, he's grown farther from home, he's no father
He goes home and barely knows his own daughter
But hold your nose 'cause here goes the cold water
These hoes don't want him no mo', he's cold product
They moved on to the next schmo who flows, he nose dove and sold nada
So the soap opera is told and unfolds, I suppose it's old partna, but the beat goes on
Da-da-dum, da-dum, da-da

You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime

You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime
You better

No more games, I'ma change what you call rage
Tear this motherfuckin' roof off like two dogs caged
I was playin' in the beginnin', the mood all changed
I been chewed up and spit out and booed off stage
But I kept rhymin' and stepped right in the next cypher
Best believe somebody's payin' the Pied Piper
All the pain inside amplified by the
Fact that I can't get by with my nine to
Five and I can't provide the right type of
Life for my family 'cause man, these goddamn food stamps don't buy diapers
And its no movie, there's no Mekhi Phifer
This is my life and these times are so hard
And it's getting even harder tryna feed and water my seed, plus
Teeter totter, caught up between bein' a father and a prima donna
Baby mama drama, screamin' on her, too much
For me to wanna stay in one spot, another day of monotony's
Gotten me to the point, I'm like a snail I've got
To formulate a plot or end up in jail or shot
Success is my only motherfuckin' option, failure's not
Mom, I love you, but this trailer's got to go, I cannot grow old in Salem's Lot
So here I go, is my shot
Feet, fail me not, this may be the only opportunity that I got

You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime

You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime
You better





You can do anything you set your mind to, man

Overall Meaning

The lyrics of "Lose Yourself" by Dogg/Eminem/Nate Dogg was a hit single from the soundtrack of the 2002 feature film 8 Mile. The song is one of the most iconic tracks of Eminem's career, winning the Academy Award for Best Original Song and several other accolades. The song is about life's fleeting moments and the challenging emotions that both inspire and haunt us when we're trying to pursue our dreams.


The first verse, “His palms are sweaty, knees weak, arms are heavy,” is about the anxiety and nervousness of the main character Rabbit (played by Eminem) before a rap battle. The line “There's vomit on his sweater already, mom's spaghetti," refers to Rabbit’s nervousness and sickness leading up to the battle. The second verse is about the challenges and obstacles Rabbit has faced in his music career, including being booed off stage, struggling to provide for his daughter, and dealing with baby mama drama.


The chorus encourages the listener to take hold of the opportunity at hand and not let it slip away. “You better lose yourself in the music, the moment, you own it, you better never let it go," reminding us of the fleeting nature of opportunities and encouraging us to be present and engaged in our pursuits. The chorus repeats the line “You only get one shot, do not miss your chance to blow, this opportunity comes once in a lifetime," driving home the message that we need to take advantage of the present and seize our opportunities.


Line by Line Meaning

Look
Listen up


If you had
If you were given


One shot
One chance


Or one opportunity
Or one moment


To seize everything you ever wanted
To take hold of all your dreams


In one moment
In an instant


Would you capture it
Would you take advantage of it


Or just let it slip?
Or let it pass you by?


Yo
Hey


His palms are sweaty, knees weak, arms are heavy
He's nervous, anxious, and trembling


There's vomit on his sweater already, mom's spaghetti
He's so nervous he's even vomited on his clothes


He's nervous, but on the surface he looks calm and ready
He's trying to stay composed despite his anxiety


To drop bombs, but he keeps on forgettin'
To rap well, but he keeps forgetting his lyrics


What he wrote down, the whole crowd goes so loud
The audience is cheering loudly as he forgets his lyrics


He opens his mouth, but the words won't come out
He can't remember what he wanted to say


He's chokin', how, everybody's jokin' now
He's freezing up and everyone is laughing at him


The clocks run out, times up, over, blaow
The time limit is up and it's over


Snap back to reality, ope there goes gravity
He's coming back to reality, feeling the pressure


Ope, there goes Rabbit, he choked
Oops, he failed


He's so mad, but he won't give up that easy? No
He's upset but won't quit just like that


He won't have it, he knows his whole back's to these ropes
He's not giving up, even though he's in a difficult situation


It don't matter, he's dope, he knows that, but he's broke
He has talent but is broke


He's so stagnant, he knows, when he goes back to this mobile home, that's when it's
He's feeling stuck and knows that when he goes back home, he'll stay there


Back to the lab again, yo, this whole rhapsody
Time to go back to the studio and work on his craft


Better go capture this moment and hope it don't pass him
He needs to seize this moment and hope it won't slip away


You better lose yourself in the music, the moment
Forget everything and focus on the music, this moment


You own it, you better never let it go
You are in control, don't give up the chance


You only get one shot, do not miss your chance to blow
This is your only chance, don't fail


This opportunity comes once in a lifetime
This chance may never come again


His soul's escaping, through this hole that is gaping
He's releasing his emotions through his music


This world is mine for the taking
He's claiming his place in the music world


Make me king, as we move toward a New World Order
He wants to be the best in this new era


A normal life is borin', but super stardom's close to post mortem
Being normal is mundane, being a superstar is everything


It only grows harder, only grows hotter
It gets more challenging the higher you go


He blows, it's all over, these hoes is all on him
When he succeeds, everyone wants a piece of him


Coast to coast shows, he's known as the Globetrotter
He's well-known worldwide


Lonely roads, God only knows, he's grown farther from home, he's no father
He's travelling alone and far from home, and he doesn't have a father figure


He goes home and barely knows his own daughter
He's so busy that he doesn't know his own child well


But hold your nose 'cause here goes the cold water
Get ready for a shock


These hoes don't want him no mo', he's cold product
He's no longer wanted by the groupies


They moved on to the next schmo who flows, he nose dove and sold nada
Groupies found someone else and he's not making money


So the soap opera is told and unfolds, I suppose it's old partna, but the beat goes on
He's telling his typical rags-to-riches story, but the music continues


Da-da-dum, da-dum, da-da
The beat continues


No more games, I'ma change what you call rage
No more playing nice, he's going to switch it up and be aggressive


Tear this motherfuckin' roof off like two dogs caged
He's going to rip the roof off the venue with his performance


I was playin' in the beginnin', the mood all changed
He started out joking but now he's serious


I been chewed up and spit out and booed off stage
He's been criticized and rejected by the audience before


But I kept rhymin' and stepped right in the next cypher
He didn't let the criticism stop him and joined the next rap battle


Best believe somebody's payin' the Pied Piper
He's so good that people are following him like the legendary piper


All the pain inside amplified by the
All the emotions he's feeling are intensified by the


Fact that I can't get by with my nine to
The reality that his ordinary 9-to-5 job isn't enough


Five and I can't provide the right type of
He can't provide the right quality of


Life for my family 'cause man, these goddamn food stamps don't buy diapers
He can't provide the basic necessities for his family


And its no movie, there's no Mekhi Phifer
This is reality, not a movie with a good ending


This is my life and these times are so hard
This is his life and it's really tough right now


And it's getting even harder tryna feed and water my seed, plus
It's even more challenging to provide and care for his child


Teeter totter, caught up between bein' a father and a prima donna
He's balancing his role as a father and his ego as a famous rapper


Baby mama drama, screamin' on her, too much
He's dealing with drama with the mother of his child


For me to wanna stay in one spot, another day of monotony's
He can't stay in one place anymore, it's too boring


Gotten me to the point, I'm like a snail I've got
He's so stuck that he's like a snail


To formulate a plot or end up in jail or shot
He needs to come up with a plan or risk ending up in a bad situation


Success is my only motherfuckin' option, failure's not
Succeeding is his only option, he can't fail


Mom, I love you, but this trailer's got to go, I cannot grow old in Salem's Lot
He loves his mom but can't live in a trailer park his entire life


So here I go, is my shot
Here's his opportunity


Feet, fail me not, this may be the only opportunity that I got
He can't mess this up, it might be his only chance


You can do anything you set your mind to, man
You can achieve anything you want if you believe and work hard




Lyrics © Kobalt Music Publishing Ltd.
Written by: Jeffrey Irwin Bass, Marshall B Mathers, Luis Edgardo Resto

Lyrics Licensed & Provided by LyricFind
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