The Hurt Inside
Gary Moore Lyrics


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You wrestle with your conscience
to free your better self.
But did you think for one moment
you could be someone else?
Between a rock and a hard place,
is where you seem to be.
You've been caught in a trap
between the devil and the deep blue sea.
All those nights so lonely,
all the tears that you cry.
You can't hide
from the hurt inside.
(the hurt inside).
You're in a situation,
pray this time it will pass.
But it feels like you're walkin'
over miles and miles of broken glass.
Painted into a corner
where the sun never shines.
Somebody's turned on the spotlight,
you forgot to learn your lines.
In the place you once called your heart
there's a wound that's open wide.
You can't hide
from the hurt inside.
(the hurt inside).
When you're thinking 'bout the hard times
everyone's been through.
But it won't make no difference,
seeing things the way you do.
In this blue condition
you must search for the light.
Don't believe them when they tell you,
you can't hold back the night.
Between a rock and a hard place,
is where you'll always be.
Caught in a trap
between the devil and the deep blue sea.
So many words unspoken.
So many times you never tried.
You can't hide
from the hurt inside.
(the hurt inside).
No, you can't hide
from the hurt inside.
(the hurt inside).
There's one thing you can't hide,




it's the hurt inside.
(the hurt inside).

Overall Meaning

The lyrics of Gary Moore's "The Hurt Inside" explore an internal struggle that arises when someone faces difficulty and must confront their reality. The song speaks to a person who feels trapped between undesirable situations, stuck between "a rock and a hard place." They might attempt to change their behavior or environment and "wrestle with their conscience" to "free their better self." However, Moore questions whether this is enough to change who they are: "But did you think for one moment you could be someone else?" The person in the song has gone through hard times before and expects more hardship, as they "pray this time it will pass" but feel as if they are "walkin' over miles and miles of broken glass."


The chorus repeats the phrase "You can't hide from the hurt inside" and reinforces the concept of internal turmoil. The person in the song cannot ignore their grief, even if they try to move past it or distract themselves. The lyrics acknowledge that they have tried and failed to express themselves or take actions, as there are "so many words unspoken" and "so many times you never tried."


Ultimately, the message of "The Hurt Inside" is that individuals must find a way to confront their pain and move forward without denying their experiences. The repetition of the chorus phrase emphasizes the importance of facing one's emotions and healing from within, rather than pretending that everything is okay.


Line by Line Meaning

You wrestle with your conscience
You struggle with the inner conflict of wanting to do what's right.


to free your better self.
You want to improve yourself and let go of negative traits.


But did you think for one moment
Did you ever consider


you could be someone else?
that changing who you are is possible?


Between a rock and a hard place,
You are stuck in a difficult situation


is where you seem to be.
And it appears that you can't get out of it.


You've been caught in a trap
You are trapped


between the devil and the deep blue sea.
With two terrible choices to pick from


All those nights so lonely,
The countless lonely nights


all the tears that you cry.
And all the tears you've shed.


You can't hide
There's no way to conceal


from the hurt inside.
The emotional pain inside of you


You're in a situation,
You find yourself in a predicament


pray this time it will pass.
Hoping that this tough situation will fade away.


But it feels like you're walkin'
But it seems like you're walking


over miles and miles of broken glass.
On a path full of obstacles and pain.


Painted into a corner
Trapped in a tight space


where the sun never shines.
In a place surrounded by darkness


Somebody's turned on the spotlight,
Someone is shining a light on you


you forgot to learn your lines.
You weren't prepared for this situation


In the place you once called your heart
In your heart, where you once felt at home


there's a wound that's open wide.
There's an emotional injury that's still fresh.


When you're thinking 'bout the hard times
When you're reflecting on difficult moments


everyone's been through.
That everyone has experienced.


But it won't make no difference,
But it won't change anything


seeing things the way you do.
If you continue to see things from your perspective.


In this blue condition
In this state of sadness


you must search for the light.
You must look for hope.


Don't believe them when they tell you,
Don't believe those who say


you can't hold back the night.
That you cannot overcome the darkness.


So many words unspoken.
So much left unsaid.


So many times you never tried.
So many times you didn't attempt to make things better.


No, you can't hide
No, you cannot conceal


from the hurt inside.
The emotional pain inside of you


There's one thing you can't hide,
There is one thing you can't keep to yourself


it's the hurt inside.
The emotional pain inside of you.




Lyrics © BMG Rights Management
Written by: GARY (GB MOORE

Lyrics Licensed & Provided by LyricFind
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