Caught Up
Joe Trufant Lyrics

Caught up in years old
Getting stuck in old habits or patterns.

Getting caught up when i'm gone
Getting tangled in the past or memories when not present in the moment.

Probably won't go to sleep till morning
Insomniac due to overthinking or emotional turmoil.

Don't go out anymore
Choosing to isolate oneself rather than be around negative influences or events.

I guess I've changed
Acknowledging personal growth or development that has led to changes in behavior or perspective.

Baby I could've stayed the same
Accepting that change is inevitable but still wishing things could have remained the same.

Oh you know it
Asserting that the listener is aware of the singer's feelings or thoughts on the matter.

Baby not one more drink
Recognizing the negative consequences of excessive drinking and choosing to abstain.

I won't go one more night
Refusing to continue engaging in unhealthy behavior or habits.

(I was with you when I wasn't here)?
Expressing confusion or disassociation with past actions or moments.

(Out the whole day)?
Potentially hiding or avoiding personal responsibilities or relationships.

So yeah we could've done it alright
Reflecting on past opportunities or relationships that could have ended differently if certain actions were taken.

I know we need
Acknowledging the necessity or importance of something, possibly referring to emotional or personal growth.

Girl i'm not feeling this party
Expressing discomfort or dissatisfaction with current surroundings or social situations.

I like you more when its just us together
Preferring the intimacy and connection of one-on-one interactions rather than group settings.

I just won't stay here i'm sorry
Choosing to leave a situation or place out of personal discomfort or desire for change.

I know you want what you want baby girl its whatever
Understanding the desires or needs of others but not necessarily agreeing or complying with them.

I will not be like these others
Rejecting societal standards or expectations and choosing to follow one's own path.

You found in parties
Referencing past relationships that were fostered in party or social settings.

Ended up braking your heart
Recognizing past mistakes or negative consequences that affected others emotionally.

I know what its like to get caught up
Empathizing with others who have engaged in unhealthy habits or behaviors out of personal turmoil or confusion.

Hate when its brought up
Disliking or feeling uncomfortable with revisiting past mistakes or regrets.

But lets take it right from the start I know
Acknowledging that progress or healing can only begin through honest reflection and communication.

How I used to just ride in the city
Reflecting on past experiences or memories, possibly using transportation as symbolism for personal growth or change.

Used to be caught up in everything with you and me
Recalling past relationships or experiences that were consumed by a certain dynamic or connection.

Oh my lord I need you please forgive me
Possibly using religious or spiritual language to express personal regret or desire for redemption.

Now i'm just caught in your zone
Acknowledging the power or influence another person has on them emotionally or mentally.

Man i'm so far from my home
Feeling lost or distant from one's sense of security or familiarity.

Baby girl you can come with me
Offering support or companionship to another person who may also feel lost or alone.

Know what your thinking I know what your drinking
Expressing a desire to connect with another person on a deeper level and understand their emotional state or needs.

Well ill leave and you stay but girl don't forgive me oh no
Expressing difficulty or hesitation in leaving someone or something behind, but recognizing that it may be necessary for personal growth.

Girl you won't hear me say your name
Acknowledging a disconnect or distance between two individuals, possibly due to past mistakes or misunderstandings.

Baby girl I guess things change
Recognizing the inevitability of change and the effect it has on relationships or personal growth.

So maybe we could've stayed the same
Reflecting on past relationships or experiences and wondering if a different outcome could have been achieved through certain actions.

Caught up in your zone
Feeling consumed or affected by the emotional influence or power of another person.

Put that cup down that you're passing me
Declining a potentially harmful or negative influence or behavior offered by another person.

While my old feelings trynna mess with me oh no
Acknowledging the influence of past memories or emotions that can affect current experiences or decisions.

Baby girl just take your time
Encouraging another person to prioritize their emotional or personal needs above external pressures or expectations.

What would I do to make you mine
Asking or implying a desire to form a deeper connection or commitment with another person.

What are these drugs?
Questioning or recognizing the negative impact of harmful substances or behaviors on personal well-being and relationships with others.

Never get back what you give and its never enough
Feeling unfulfilled or drained from past experiences or relationships where they gave more than they received.

I just wanna take in whats better for me
Prioritizing personal growth and well-being above external pressures or expectations.

I just wanna take in whats better for us
Recognizing the importance of mutual growth and well-being in relationships, rather than prioritizing one's own needs.

Know where your heart is I know that your hurting
Expressing empathy and understanding towards another person's emotional state or personal struggles.

I just won't ever let anything break it
Asserting a commitment to protect or support another person's emotional well-being or personal growth.

No how your feeling I know its your burden
Acknowledging that everyone carries their own personal struggles and that empathy and support can help alleviate those burdens.

Oh yeah my baby won't you let me take it off
Offering support or comfort to another person who is emotionally or mentally burdened.

Let me take this weight up off your shoulders
Acknowledging a desire to support or alleviate another person's emotional burden or stress.

Baby girl I know your way too down
Recognizing and empathizing with another person's low emotional state or depressive feelings.

You know we can talk about it all
Offering a safe and supportive space for another person to express their emotions or thoughts.

You know that ill always stay around
Expressing a commitment to support and care for another person through difficult times or emotional struggles.

Girl i'm caught up tonight
Feeling consumed or affected by emotional or mental burdens or experiences in the present moment.

Oh girl i'm caught up tonight
Asserting the intensity or impact of current emotional or mental experiences.

Girl i'm caught up and i'm all alone
Feeling isolated or unsupported through personal struggles or emotional distress.

Girl i'm caught up cause i'm far from home
Feeling a sense of displacement or discomfort due to distance from one's sense of security or familiarity.

Girl i'm too far from home
Expressing the intensity or impact of feeling distant or disconnected from one's sense of security or familiarity.

I'm too far from home
Acknowledging the emotional or mental burden of feeling lost or disconnected from one's sense of security or familiarity.

I'm too far away
Expressing disassociation or discomfort with one's surroundings or experiences.